Danielle Ireland

Don't Cut Your Own Bangs

Society EN ↓ 134 episodes

Don't Cut Your Own Bangs is a cozy corner of the internet for high-functioning humans with big feelings — the capable ones who get things done but quietly wonder if something's missing. If you're the unicorn in a power suit (or a perfectly neutral sweater), building a life that looks "right" on paper but still craving something freer and more alive — you're in the right place. Hosted by therapist and author Danielle Ireland, this show feels like sitting on the couch with your best friend — if your best friend happened to be a therapist. Together, we untangle burnout, anxiety, pressure, and com...

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Author

Danielle Ireland

Category

Society

Latest episode

Nov 2, 2026

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Episodes

43. Danielle x Tanorria Askew: Creating connection & building communities around the dinner table. 27.04.2020

Don't Cut Your Own Bangs ep. 43 with Tanorria Askew ! After speaking on a panel together for Hive Indy , I was struck by Tanorria's mix of authenticity and humor. In this week's episode we talk about her career in corporate America, taking a leap of faith to audition for Master Chef Season 7 ... spoiler alert - she made it, and coming home to Indy to combine her passion for for creating connection...

More pleasure? Better sex? Yes, please! Danielle x Leah Carey. 30.03.2020

Today I'm talking to Leah Carey , sexual communication coach and creator of the podcast - Good Girls Talk About Sex . Leah has a unique ability to discuss sensitive topics with candor, authenticity, and humor. In this episode we explore the power of pleasure, asking for what you want, and honoring what you need.  In her words, "I believe that taking control of our sexuality, speaking up for our ne...

The only "cure" is to take action. Danielle x Casey Jordan 02.03.2020

Casey Jordan is a TEDx and Keynote speaker who's passionate about helping clients to shift from surviving to thriving and has message that we can all benefit from: Stop wasting your time. An Iraq war veteran and Purple Heart recipient, Casey has a deep value and appreciation for making the most of each day. She and I discuss her experience of surviving an explosion, the impact it had on her mental...

A Miscarriage. Danielle shares her personal experience with loss, grief, & learning. 18.02.2020

Last June at 13 weeks pregnant, I experienced a miscarriage. The physical, mental, and emotional toll the experience took on my husband and myself was heavy. I knew shortly after this was a story I wanted to share and needed to tell, in part for my own healing (I'm an external processor). I also felt this was my way to honor the grace that had been given to me. I now recognize that - in the early...

From TV marketing to Goat Yoga & Philanthropy. Danielle x Erin Peckinpaugh 04.02.2020

Where do baby goats, farmer's markets, and fighting food scarcity in Indianapolis meet? One woman ---> Erin Peckinpaugh. Erin, is bravery personified. Upon reflection, it's clear that she trusted an internal knowingness that her career path needed to change in a major way- AND she didn't gloss over her accompanying experiences with uncertainty and doubt. When we're in the midst of a major life tra...

Two Blondes & a Brazilian. Plus - THE BEST Don't Cut Your Own Bangs moment - EVER! Danielle x Sarah Kleinknecht x Marie Demolein 22.10.2019

Dear Listeners, you are in for a treat. This episode features two people that are so near and dear to my heart - Sarah Kleinknecht & Marie Demolein. Trust me when I tell you, these are women worth your time. Based in Los Angeles, Sarah is a nutritionist, natural beauty expert, private chef, BIG laugher, hard worker, & dedicated friend.  Based in Sao Paulo, Brazil, Marie is a restaurant owner, moth...

A therapist and a coach answer big questions. Danielle x Lindsay Boccardo Part 2 09.08.2019

Have you ever been enjoying eating a meal so much that you're equal parts shocked & devastated, when you look down and realize there's no more left??? Well, when it comes to this season of Don't Cut Your Own Bangs, there's always enough for seconds. The conversation continues, with Lindsay Boccardo - Part 2! In her words, "I have been coaching, researching and developing programs for Millennials f...

A therapist and a coach answer big questions. Danielle x Lindsay Boccardo Part 1 09.08.2019

With a heart the size of Texas and a presence that can fill an arena, Lindsay Boccardo sits down with me to explore some of life's big questions.  What you do when you feel like you're drowning? What does "self-care" look like when trying to grow a business? And, where in the middle of life's messiness can you find your joy? In her words, "I have been coaching, researching and developing programs...

1: Introducing: Don't Cut Your Own Bangs with Danielle Ireland 06.08.2018

Hi, I'm Danielle Ireland , and I love talking to people. So much so that I made it my profession, and now solicit friends and colleagues to talk about their life with a microphone in their face;) The purpose of this podcast is to remedy the " I'm alone ," " I suck ," and " everyone seems to have it all figured out but me " feelings . I wanted to remind myself, and you, we aren't alone. I am endles...

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