Don't Be This Girl!

In the midst of a very painful season in our nation, can we help foster reconciliation and healing where hurt and pain have existed for years? Join hosts Cyndi & Dyanna, as they share perspectives from personal experience coupled with Biblical principles that could help heal what has been a cyclical occurrence (and status) throughout the ages. What can we do to help bring hope & healing to a natio...

Even for singles enjoying this season of life, there still are times when discouragement and loneliness may creep in. While you don’t need a spouse to feel complete, there are practical ways to combat those negative emotions or comments made by others. All this ... and more are covered in part one of a conversation The Singles' Sessions had on Simplify Complexity with Brian E. Wallace.

As #shelteringinplace and isolation continues, it can be easy to want to retreat, feeling reclusive, uninspired or unmotivated to move forward with vision and hope––especially as a single. In today’s episode, you'll hear that there's no time like the present, to move forward in your dreams. Do you have some dreams of your own? What would happen if you began moving forward in those dreams in your h...

As #quarantine life continues, today’s episode covers that NOW is the perfect set-up (with extra time on our hands) for you to learn to love yourself, and finding out who you are before the next person comes along, telling you who you AREN’T. While some look at the season of singleness as being a curse, it is one of the BEST seasons, and is a GIFT! It's the time you can truly learn about yourself,...

Being single and feeling isolated is one thing. Being single in the midst of a pandemic is another. How do we navigate finding community, being safe and being at peace in this midst of a global pandemic? Join hosts Cyndi & Dyanna on this episode of The Singles' Sessions to find out!

What is like to be a single and successful woman, planted smack dab in the middle of Beverly Hills? In this episode, Cyndi Galley interviews Johana, Hernandez, Founder and owner of GLAUDI Bridal Haute Couture, who gets real about working hard, loving God and living the single life while living in L.A.! Known for her intricate gorgeous designs that have walked their way down several red carpets aro...

Do you clam up around someone you find attractive and wish you could just be natural like you are with others? What are ways around this dilemma? Cyndi and Dyanna share their own experiences, interspersed with gushing about their shared love of QEII!

Being in a romantic relationship can be a wonderful thing, however, there is a danger in becoming defined by that relationship. Tune into this episode and discussion that focuses on some of the red flags that can appear when this happens, as well as encouragement to get to know yourself better, so you can bring your healthiest self to a significant other ... when the time is right!

The upcoming new year AND new decade present us with the opportunity to set both short and long-term goals to live our lives to even more of our potential! Co-hosts Cyndi Galley and Dyanna Hoage share what their intentions are for 2020 and beyond, with the hopes that it will inspire your own goal-setting journey.

With now just a matter of a few days till 2020, is there something you can do now to tie up those loose ends or perhaps set yourself up for success in the new year? Cyndi Galley and Dyanna Hoage share a few of their tips and tricks, as we all seek to take advantage of a fresh start and a clean slate!

Dreading showing up to your Thanksgiving dinner alone? Tempted to hire a "plus one" for your company party? Don't feel down about showing up sans your "other half" to this year's holiday celebrations! What are some ways to ring in the most wonderful time of the year? Listen to this enlightening episode as co-hosts, Cyndi Galley and Dyanna Hoage, along with special guest, Sarah Eskander, share on w...

Have you ever felt like "less than" because you're not married? Or maybe you've seen the looks of disappointment in others because you haven't yet found your "other half"? In this episode of The Singles' Sessions, Cyndi Galley & Dyanna Hoage tackle the problem with ... the problem of being single. How do you navigate through the questions and face people who look at you with pity? Listen to this e...

We all have dreams of ideas in our hearts that in many cases, are there for a reason. Maybe you. have the dream of being a composer, professor, engineer, running a non-profit, opening your business, writing that book ... and the list goes on and on. In this episode of The Singles' Sessions, Dyanna Hoage interviews co-host, Cyndi Galley, Editor-in-Chief, of Fashioned Magazine, who after over three...

Is dating someone who insists on being friends with their “ex” a dating deal-breaker? Girls, would you say “no” to dating someone who is shorter than you? In this episode, The Singles’ Sessions hosts, Cyndi Galley and Dyanna Hoage are joined by author and pastor, Brian E. Wallace, as they discuss Part 3 of Dating Deal-breakers. And together, they break it down––and get real––on what it looks like...

Deal breakers. We should all have them. And if we don’t, it’s time to pull out that old composition notebook and get to writing. As singles, there are standards we should hold to that are deal-breakers so we don’t invite that unwanted habit or trait that can so often lead to heartbreak and disappointment. But where do we draw the line? Join co-hosts, Cyndi Galley and Dyanna Hoage, as they continue...

Deal breakers. We should all have them. And if we don’t, it’s time to pull out that old composition notebook and get to writing. As singles, there are standards we should hold to that are deal-breakers so we don’t invite that unwanted habit or trait that can so often lead to heartbreak and disappointment. But where do we draw the line? Join co-hosts, Cyndi Galley and Dyanna Hoage, as they dive int...

Is it okay for women to pursue men? Do men need a little help from the ladies? Is "He's Just Not That Into You" a real thing? Tune into Cyndi & Dyanna's latest episode of The Singles' Sessions to find out!

Things worth having are worth waiting for ... or are they? Have you ever heard the saying, "Good things take time?" Is that just a saying, or is it true? Join Dyanna and Cyndi for Part Two of "Worth the Wait," as they talk about THE WAIT ... and wait ... Cyndi just turned FIFTY! Hear all about it––and more on this episode of The Singles' Sessions!

Things worth having are worth waiting for ... or are they? Have you ever heard the saying, "Good things take time?" Is that just a saying, or is it true? Join Dyanna and Cyndi as they talk about THE WAIT!

"This is the LAST time I'm going to give in to eating this amount of carbs," "Once I pay these bills off, I'm never going into debt again." Or how about, "I'm going to start being on time." Ever find yourself in that rut you are in constant struggle and battle with and you just don't quite know HOW to overcome this habit that has plagued you since you can remember breathing? Join today's podcast a...

Do you dread Mother's Day because you're still single and can't be called, "mom" ... or maybe you've lost your mom, or maybe even a child? How do you celebrate Mother's Day when you have no one to celebrate? Join our podcast hosts, Cyndi Galley & Dyanna Hoage to find out how to be single ... on Mother's Day!

Do you hear yourself down-talking or berating yourself in your inner monologue? Or maybe you're too busy and haven't taken the time to just "take a minute" to do some basic rituals of LIFE. It's important to treat yourself with honor and respect. Dyanna & Cyndi get into the reasons and how we can treat ourselves with the love we deserve.

The Singles' Sessions co-hosts, Cyndi Galley & Dyanna Hoage, chat about their venture of giving the Whole 30 lifestyle a try! Enjoy!

To wait or not to wait … that is the question? Dr. Shanda Smith, author of "Finding Love in All the Right Places," joins The Singles' Sessions co-hosts, Cyndi Galley & Dyanna Hoage, as they get real about the journey, the mistakes and joys of singlehood!

The Singles' Sessions co-hosts, Cyndi Galley & Dyanna Hoage, get chatty about a new adventure and spa-like treatment worth trying at LEAST once––if not more. Enjoy!