Donnie's Disposal

The Patriots have taken free agency by storm and have signed almost everyone. We give you the biggest winners and losers of free agency so far and the most overrated and underrated signings. Also, are the Bucs set to repeat, and is the salary cap a myth?

We break down UFC Vegas 21 and what to do now with Belal Muhammad and Leon Edwards, if the UFC needs new gloves, looking at two new fights on the books, Blake's Bangers for UFC Vegas 22, and the UFC is all the way back at UFC 261

AFL Correspondent Donnie Hess sits down with Fox Footy's very own Sarah Olle and talk about her career with some great stories

AFL Correspondent Donnie Hess is joined by Brian Barrish to breakdown Round 6 and preview Round 7

We give our predictions of the biggest things to happen this AFL season, who's going to win the Brownlow, the Wooden Spoon winner, and our AFL Finals and Grand Final prediction

We break down the biggest storylines from UFC 259 including a new man to beat in the LW division, what to do with Aljo vs Yan, if anyone can stop Amanda Nunes, what's next for Jan and Izzy, and looking ahead to UFC Vegas 21

We predict the landing spots of all the big name quarterbacks and the top offensive and defensive free agents. We tell you the biggest name that will be cut for cap space, if the Cardinals are legit, if Carson Wentz can return to form, and if Russell Wilson will be traded (reuploeaded)

Coach Donnie Hess and his guest breaks down Round 5 AFLW action and looks ahead to Round 6

In this edition of Donnie's Disposal, AFL Correspondent Coach Donnie Hess interviews an American fan of the Essendon Bombers. They talk about why they became a fan, what they like about the team, and more.

We break down UFC Vegas 20, talk about a huge retirement, preview UFC 259, talk a possible title rematch, and the dumbest excuse you've ever heard

Darrick Minner joins us to talk about his dominant performance at UFC Vegas 19

Coach Donnie Hess and his guest breaks down Round 4 AFLW action and looks ahead to Round 5

As we get closer to the AFL season, we talk a little fantasy football, if Dusty Martin may join Sydney or not, why the Doggies might be better than ever, and if the new rule will last or not.

UFC Vegas 19 and UFC Vegas 20 come with huge implications for a now very competitive UFC HW division and we break down the action from those cards. Also is Kamaru Usman vs Jorge Masvidal II still on?

In this edition of Donnie's Disposal, AFL Correspondent Coach Donnie Hess interviews an American fan of the North Melbourne Kangaroos. They talk about why they became a fan, what they like about the team, and more.

AFL Correspondent Coach Donnie Hess has a guest on as they break down the action from Week 3 of the AFLW season

In our first breakdown of the offseason, we look back at what we got right and wrong in our preseason predictions, predict where JJ Watt and Von Miller will end up, end the debate between Lamar Jackson and Kyler Murray, and more

In this edition of Donnie's Disposal, AFL Correspondent Coach Donnie Hess interviews an American fan of the Carlton Blues. They talk about why they became a fan, what they like about the team, and more.

We break down the action from UFC 258, including if Kamaru Usman is the Welterweight GOAT or not, and preview UFC Vegas 19: Blaydes vs Lewis

Ross joins the Hard Hitting Podcast to talk about their favorite moments and biggest surprises of the NFL season and also their bold predictions of where QBs are going to end up next year. 

AFL Correspondent Coach Donnie Hess breaks down all the action from Round 2 of the AFLW season

An unprecedented NFL season still managed to end up with Tom Brady winning the Super Bowl because of course it did. We point out why the Bucs dominated, why their coaching staff in underrated, if TJ Watt got robbed, and more. 

We break down the solid card that was UFC Vegas 18, including an early KOTY contender and the possible end of a storied career, talk about reports that the trilogy fight is next for the LW title, and preview UFC 258

We are joined by professional boxer Mike Russell to talk about his journey within the sport, his thoughts on "outsiders" in the sport, his time training with Mike Tyson, and more 

AFL Correspondent Coach Donnie Hess breaks down all the action from Round 1 of the AFLW season