Don-ations

Text feedback to the show! In this episode, I dive into the pressures of social media, body image, and staying true to yourself in a world obsessed with what’s “cool” and “trendy.” I share a personal story about how ripping my pants almost derailed my night, and speak about reminding myself that life is too short to hide who we are. Tune in! Support the show Follow me on Instagram & Tiktok! @D...

Text feedback to the show! Who are you going to be? That's the question I'm learning to pause and ask myself when anxiety has me convinced that acting out without any second thought about consequences is the best move forward. Music by DayFox on Pixabay.  Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be featured on the show! 

Text feedback to the show! Ever found yourself caught in the relentless cycle of comparison, feeling like you're just not measuring up? Girl, same.  Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be featured on the show! 

Text feedback to the show! There's something miraculous about the way a small act of kindness can send waves of change throughout our lives. Jet Baeza (Sept 2015 - April 2024) Music by DayFox on Pixaby.  Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be featured on the show! 

Text feedback to the show! As the pages turn, the bonds we form evolve — This episode is a homage to the relationships that weather life's varied seasons.  Music by DayFox on Pixaby Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be featured on the show! 

Text feedback to the show! Unraveling the threads of perseverance and patience & discussing how they, along with trust, allow us to age with grace. Join me as I discuss how we can learn to see our own narratives in a new light. Music by DayFox Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be featured on the show! 

Text feedback to the show! This episode is a heart-to-heart on the beauty of human imperfection and the impact our past experiences have on the connections we forge today. Derek's insights help to illuminate  the path to finding joy in the everyday, and how to fill  our own cups so that we can pour into others without running dry. Music by Coma-Media from Pixabay Support the show Follow me on...

Text feedback to the show! This episode is a candid revelation that peels back the layers of societal pressures and the facades we construct, urging us to forgive who we’ve been and embrace the person we genuinely are. Music by 23843807 from Pixabay Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be featured on the show! 

Text feedback to the show! This episode is not simply a conversation—it's a celebration of the monumental in the minute, and a testament to the transformative power of taking life one reflective, intentional step at a time. Join us as we explore the symbiotic relationship between sobriety, self-care, and satisfaction. Music by Coma-Media from Pixabay . Support the show Follow me on Instagram...

Text feedback to the show! By the end of this episode, I hope to leave you armed with the knowledge that boundaries don't just safeguard our goals—they nurture the seeds of self-respect and self-awareness that bloom into the best version of ourselves. Music by 23843807 from Pixabay Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be f...

Text feedback to the show! In this episode, I invite you to revisit your connections, to value them, and most importantly, to nurture them, especially the connection you have with yourself... but to also open yourself up to transformative power these connections have to offer. Music by 23843807 from Pixabay Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist....

Text feedback to the show! This one was quite the ride! Tessa and Marty join the show and bring their unique perspectives and share their insights on making the most out of any situation, and the impact of small acts of kindness. We also talk about life lessons, decision-making, and the importance of caring for ourselves to combat our insecurities. Let’s go! Music by Coma-Media from Pixabay . Supp...

Text feedback to the show! Join me for a special Thanksgiving episode, where I list all the reasons as to why you should be at the top of your 'what I'm thankful for' list. Music by 23843807 from Pixabay Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be featured on the show! 

Text feedback to the show! Listen in on how a weekend in Austin taught me just how much unintentional phone addiction can overshadow real-life interactions, how important it is to know your inner voice, and how being intentional through every season in life can offer up the best of lesson learned. Look up and join the moment with me, it will be gone before we know it.  Support the show Follow me o...

Text feedback to the show! Have you ever found yourself bending over backwards to please everyone around you, only to lose sight of your own happiness in the process? If so, this episode is for you. Join Tereza and I as we discuss the  importance of knowing your worth and setting boundaries in relationships, as well as reiterating the significance of self-love. Music by Coma-Media from Pixabay . S...

Text feedback to the show! This episode unfolds the danger in being tied to a single identity, or role... and how embracing the multitude of roles we play can bring a new balance into life. It's an invitation to examine our lives, to untangle the diverse threads that make up our identities, and to unlock our full potential. It's time to appreciate all the roles we fill and explore the po...

Text feedback to the show! Buckle up as I take you through my teenage years, where I navigated the high school landscape in my trusty Honda Accord, and started to unearth the pivotal realization that our worth is not determined by material possessions, but rather, who we are as people... and that true status is built from within. Music by Coma-Media from Pixabay Support the show Follow me on Insta...

Text feedback to the show! In an age where we're constantly connected, it's easy to get swept up in the riptide of seeking approval and acceptance. Remember, it's not about proving anything to anyone; it's about nurturing and celebrating self-love.  Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be featured on the sho...

Text feedback to the show! In this episode we uncover the beauty of growth, accountability, and the strength and confidence we can find in friendships. Listen in as Saul and I explore how a lack of confidence has taught us to maintain healthy relationships, forgive and understand others, and stay accountable for our actions. Music by Coma-Media from Pixabay . Support the show Follow me on Instagra...

Text feedback to the show! Let's explore the notion that there's no shame in how we process our feelings, whether it's openly expressing them or dealing with them privately. Let's give ourselves the space to feel, take in the emotions of others, and learn from these experiences together.  Music by 23843807 from Pixabay . Support the show Follow me on Instagram & Tiktok! @Do...

Text feedback to the show! This one is quite the ride! Along the way, we cover a wide range of topics such as peanut butter preferences, the significance of English classes in school, and demystify life’s complexities and confront the pressures of achievement and timelines. Join us as we discuss coping strategies, trusting people, learning to let go, and the hilarity of a vegan corn dog... You don...

Text feedback to the show! Have you ever tried to rush through the healing process in a desperate attempt to escape pain and suffering? What if there's immense value in embracing the waiting, the pain, and the lessons that come with it? Music by 23843807 from Pixabay Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be featured on the...

Text feedback to the show! This episode is a testament to the power of healing, self-discovery, and personal growth. Join us as we delve into the importance of finding self-identity and balance in relationships, the art of self-forgiveness, and how to set healthy standards in dating. Don't miss this inspiring conversation that offers hope, encouragement, and valuable insights to help you on y...

Text feedback to the show! After facing a tough situation in a relationship, I had a powerful realization that identifying what isn't working is the first step towards finding what will work. This led me to explore the importance of recognizing unproductive patterns in our lives and breaking free from them, especially when it comes to the scarcity mindset that can keep us stuck in unhealthy c...

Text feedback to the show! There is a fine line we walk when we’re so willing to give to our relationships and the needs of others, before we’ve assessed our own. Music By  Coma-Media from Pixabay Support the show Follow me on Instagram & Tiktok! @Donavon. Baeza Head over to fanlist.com/donations to be featured on the show!