Dominate Your Day

This week, our theme is Choosing Courage Over Confidence . Ever find yourself procrastinating? Me too. Sometimes it's a task we dread or feel unprepared for. Courage, though, is our secret weapon against this foe. It's not about being confident or fearless but about facing those fears – fear of failure, fear of success, fear of change – and taking action anyway. Here's to a courageous, productive...

We are celebrating International Women's Day on Dominate Your Day, a day dedicated to acknowledging the tremendous achievements of women around the world. This year, I have chosen a powerful theme that resonates with many: Choosing Courage Over Confidence. Throughout 2023, I had the privilege of speaking with an array of extraordinary women from various corners of the globe. From Germany, Regina H...

Courage. One word that can profoundly impact our work and lives. We're in March, a month symbolizing new beginnings and resilience. It's the perfect time to examine how courage, or the lack of it can influence our commitment to taking bold steps forward. Remember, it's not the absence of fear but the triumph over it that defines courage. Dare to be courageous and remember, you've got a community c...

With pleasure, I introduce you to Rachel Simon , a seasoned executive with an illustrious three-decade tenure at AT&T. Rachel and I chat about her new book "Relationships at Work."   and the importance of building relationships at work. She reveals key networking strategies, including making the most out of meetings, actively networking, and understanding the power of 'Join Something' and face-to-...

As we bid adieu to this month, today I want us to shift our focus onto a critical element of any successful partnership: Trust.  It's not just about being reliable and honest but also about being open, vulnerable, and giving others the benefit of the doubt. As we delve into the concept of trust, I recommend exploring "The Speed of Trust" by Stephen Covey. It's a fantastic read to deepen your under...

What our working lives will look like in the years to come? Author of  How To Thrive In Remote Working Environments and the founder of Fahey Consulting , Ryan Fahey is my guest today. We discuss in depth remote work and well-being. Ryan recalls his life-changing diagnosis of chronic migraines at a young age that led him to actively pursue well-being and later a career in the realm of health educat...

Today we're delving into the realm of well-being, with a specific focus on relationships and community. Relationships serve as lifelines that add vibrancy and meaning to our professional lives. Think about that one friend or coworker who always inspires you, energizes you, and encourages you to reach new heights of creativity and productivity. As we navigate through this month emphasizing relation...

On today's episode, Amanda Greaves shares her experiences with personal and professional transitions.  As a leader in the design industry for 20 years and an author, Amanda had to navigate shifts in her personal and work relationships. She talks candidly about being undervalued, handling demanding clients, dealing with a toxic relationship, and recognizing patterns of self-doubt. Using her experie...

Today, we're focusing specifically on productivity and the pivotal role of a well-structured team. A well-organized team operates seamlessly, functioning like a precisely calibrated machine. Each member understands their role and its significance to the overall goal. This mutual understanding boosts productivity and nurtures a sense of belonging and purpose. The key to maintaining this cohesion is...

On today's episode, I chat with Kelly Majdan . Author, speaker and wellness advisor. Kelly and I chat about her journey with obstacle course racing and its links to life and overall well-being. She discusses how the discovery of an illness in her husband led to an investment in healthier lifestyles and the pursuit of obstacle race courses. Kelly uses her experience from overcoming obstacles in rac...

We are in the month of connection - February and our chat today will be centered on the power of listening. Have you ever noticed how connected you feel when you're truly heard, understood, and appreciated? This is the essence of listening - a key ingredient to building powerful partnerships.  We're often guilty of formulating our response while the other person is still speaking, rather than trul...

This is part two of my conversation with Bob Tiede.  On this episode, Bob and I continue our conversation on Leading with Questions. We discuss the power of asking questions in leadership, how leading with questions can benefit leaders and organizations, the importance of asking simple questions to engage and empower others, as well as creating a questioning culture within organizations. Bob also...

Personal branding has become an essential part of our career journey. It's our unique value proposition that sets us apart, making us more relevant and effective in our roles. Today, I'd like to introduce you to the GROW model. This four-step methodology provides a roadmap to understand your unique strengths and how to leverage them for success and some actionable steps to kickstart this journey....

This is part one of a two part episode with the wonderful and very accomplished leadership expert Bob Tiede. Bob shares his journey being in the workforce for over 52 years with CRU, the essential role of developing future leaders in any organisation and the power of leading with questions. He emphasizes how asking questions can foster team engagement, facilitate better decisions, and create a mor...

As part of our ongoing discussion this January about purpose, we delve into the vital role of a leader in communicating their vision. Without the right tools, achieving the desired magnetism to spark interest in others can be challenging. As a leader, your passion is infectious. If you are excited about the vision of your company, the chances are your followers will be too. The answer lies in buil...

Maureen Monte , a Gallup CliftonStrengths coach, author, and consultant is my guest on today's episode.  Maureen works with sports and corporate teams. In our conversation, She discusses her experiences growing up, her love for sports, and how competing built her competence but not her confidence and goes into detail about how females in sports often lack confidence despite their competence and ho...

Self-care isn't about putting yourself first; it's about including yourself in your care routine. As we step into 2024, let's break the trend of dropping our New Year's resolutions by mid-February. Let's commit to a routine that we love and can maintain throughout the year. On today's episode of Monday Motivation, Our discussion centers around five key ways to safeguard your mental, emotional, and...

On today's episode of Dominate Your Day, I interview Jeni Raitsin.  Jeni is a former architect, who made a radical career shift and transitioned into a mental fitness coach. She tells me about her struggles with burnout in her successful architectural career. Wanting more, she explored alternatives and ended up attending a Digital Nomad community meeting in Brazil and tells me how that experience...

One major issue many of us face is failing to disconnect from work. Today, let's tackle the crucial topic of productivity and the misconceptions associated with being constantly busy. Being busy and being productive are two distinct things, so it's time we distinguish between them and avoid falling into the busyness trap. To find out more about the work I do, please visit  Dana Williams Consulting...

Nick Hutchison is my guest today. He is the  founder of BookThinkers , a platform that helps authors promote their books through short-form video content, podcast bookings, and online reviews. Nick shares the story behind the inception of BookThinkers and the story behind his own book, 'Rise of the Reader' He talks about the importance of action and application after reading, reflecting his own to...

Happy New Year! On today's Monday Motivation, I talk about Middle managers. They are the backbone of an organization, translating the vision and goals of leaders into actionable plans for their teams. In these uncertain times, they help sustain stability while navigating the complexities arising from social and political disturbances. On this episode I share three action steps for Middle Managers....

On today's episode, I welcome Julie Holunga a leadership trainer, TEDx speaker, coach, and author. We discuss Julie's experiences with effective leadership practices, her efforts to help female professionals lead with influence and authority, her experiences of studying women in the workforce at Harvard, her commitment to ensuring equal opportunities for her daughter, and her drive to rid the worl...

As we find ourselves in the final weeks of December, preparing to bid farewell to 2023, it's the perfect time to refocus our energy and finish this year strong! 💪 It's also an opportunity to reignite the spark of happiness in our lives as we step into the next chapter. Remember, happiness is not a destination; it's an ongoing journey that requires self-reflection, inner strength, and meaningful c...

Today, Elyse Lupin, a well-established marketer and founder of Elysium Marketing Group, shares her professional journey. From her early career at the Today Show to starting her own successful marketing agency particularly focusing on food and franchises. Elyse talks about the of challenges being a working mom, how the pandemic impacted her approach to work-life balance, and the importance of creat...

Can you believe that 2023 is almost over? Time truly flies when you're chasing your dreams, and we know that you've been working diligently towards your goals.  On today's episode of Monday Motivation, I share tips on how to help you develop self-discipline and finish the year strong   To find out more about my work, please visit Dana Williams Co If you're craving more productivity and fulfillment...