Dominate Your Day

Dr. Linda Shaw , a cognitive neuroscientist and experienced entrepreneur with a wealth of knowledge in unconscious processing of emotion and behavioral change is my guest today. We discuss Dr. Shaw's intriguing career path from airline crew to neuroscience, her research on unconscious bias, and the importance of managing uncertainty rather than change in the workplace. Dr. Shaw talks about unlocki...

Where are your blind spots? December's here, and I know the pressure is on! This week, I'm sharing strategies to help you leverage your strengths to enhance your productivity, energy, and confidence, no matter where you are in your leadership journey. In particular, I want to explore how overusing strengths can lead to "blind spots" that might impact us negatively, as Robert Bruce Shaw describes i...

Today I welcome Marla Mervis-Hartmann , a professional coach and TEDx speaker. Marla talks to me about her new book, 'Befriend Yourself: Finding Freedom with Food and Peace with Your Body,' discussing her journey of overcoming a dysfunctional relationship with food and body image. She talks about the importance of self-love, mindfulness, and dispelling negative self-talk. Our discussion delves int...

The power of setting boundaries Dr. Henry Cloud, an author and leadership coach, is well known for his work on boundaries. Defining and communicating boundaries can make a huge difference in our professional and personal lives. Cloud's teachings remind us that we often "get what we tolerate," so establishing boundaries that align with our strengths is key to fostering healthy, productive relations...

Enter into white space As we enter Thanksgiving week, I wanted to take a moment to reflect on the importance of "white space"—those strategic pauses that give us time to recharge and think deeply, as Juliette Funt discusses in her book, A Minute to Think. Whether you're gearing up for family gatherings or managing work responsibilities, white space is essential for our strengths to flourish and he...

In today's episode of Dominate Your Day, visionary leader and entrepreneur Leigh Burgess discusses her journey from the academic corporate world to becoming a consultant and author. Leigh shares insights from her personal experiences, including overcoming burnout, transitioning from roles at Dartmouth and Duke, and finding new pathways by creating the 'BOLD' framework, an acronym for Believe, Own,...

When was the last time you were in a flow state?  As we enter this final stretch before Thanksgiving, I want to share some insights inspired by The Art of Impossible by Steven Kotler. Kotler explores how to harness our biology to enter "flow"—that highly focused, energized state where we lose track of time. At this busy time of year, it's a great opportunity to use our strengths to achieve flow mo...

Today I am joined by Laura Frick , Director of Competitions at PGA of America , We discuss her journey in the male-dominated golf industry, reflecting on her education at Ferris State University and various roles within the PGA. Recognized as a 2020 Woman in Business honoree by the Dallas Business Journal, Laura highlights the importance of mentorship from influential figures, including her mother...

Have you heard of the "flywheel effect?" The flywheel effect — introduced by Jim Collins in his book, Good to Great — emphasizes that success comes from consistent, focused efforts in one direction. By identifying and leveraging personal strengths, you can fuel your "personal flywheel" with sustainable energy. For example, those with strengths like Achiever or Focus can use these talents to stay d...

Trisha Cunningham , a seasoned nonprofit leader and former Fortune 500 executive is my guest today. Trisha, now the CEO and President of North Texas Food Bank , shares her extensive career journey, which includes her impactful role at Texas Instruments. She discusses her transition from corporate to nonprofit, driven by a passion for community and mentorship. Our conversation covers how Trisha's f...

Aleya Harris is the spark for your spark™. A trailblazer in purpose-driven story crafting, she is a marketing executive and ex-Google Vendor Partner who brings her dynamic experience to her role as the CEO of The Evolution Collective Inc. Aleya is an international award-winning speaker, the founder and lead trainer of Spark the Stage ™ , and the host of the award-winning Flourishing Entrepreneur P...

What does it mean to be the CEO of you?  Building your personal strengths brand is key to unlocking your full potential and creating lasting impact. Drawing inspiration from Jim Rohn's advice to "work harder on yourself than you do on your job," it's time to focus on self-improvement, leveraging your strengths to drive personal and professional growth.   To find out more about my work, please visi...

Today I Dr. Alan Rozanski , a seasoned expert in nuclear cardiology and a professor at Mount Sinai. We discuss the critical connection between well-being, stress, and heart health. Dr. Rozanski shares his journey from aspiring private practitioner to leading figure in mind-body medicine, driven by a profound discovery linking emotional stress to heart disease. He emphasizes the importance of findi...

Will you dare to be vulnerable? As we move through the busy season of October, it's crucial to focus on well-being and mindset as key elements in leadership. This is the perfect time to embrace vulnerability in your leadership style, a concept championed by Brené Brown in her book, Dare to Lead.   To find out more about my work, please visit Dana Williams Consulting . LinkedIn. Instagram. Email: h...

Danielle Cobo , a working mom, leader, speaker, and author with a background in medical sales is my guest today. Danielle shares her accidental entrepreneurial journey sparked by a series of life-changing events in 2020, including a toxic work environment, her husband's deployment, and the loss of her mother. Despite these challenges, Danielle grew a significant LinkedIn following, eventually tran...

Do you know your why?  As we approach the final weeks of the year, it's the perfect time to reflect on our productivity and how to make the most of the remaining days. With the holidays approaching, it's essential to focus on aligning your purpose with your strengths to finish the year strong.   To find out more about my work, please visit  Dana Williams Consulting . LinkedIn . Instagram. Email: h...

In this episode of Dominate Your Day I welcome Diane Allen , a violinist and speaker known for her TED Talks and her expertise on the flow state. Diane talks about her journey from being a professionally trained violinist to becoming a keynote speaker, emphasizing the importance of finding one's flow state to achieve peak performance. She narrates her personal challenges, including dealing with he...

We're excited to introduce you to our newly rebranded weekly podcast: The Weekly Leader's Digest! Previously known as Monday Motivation, we're evolving to better serve the dynamic leaders like you who are dedicated to making an impact in the world. Each Tuesday, we'll deliver guidance on personal branding, wellbeing at work, mindset shifts, employee engagement, and productivity This week, we're ex...

Vanessa Peace , Vice President of Marketing at the American Cancer Society is my special guest today.  We discuss Vanessa's inspiring journey over 15 years from her roles at Southwest Airlines, AT&T, and Children's Health to her current position. Vanessa shares personal insights on becoming an advocate for her daughter Ella, who has a rare disorder called Rett syndrome, and how this experience has...

How many of us have distractions in our lives? Distractions are a constant part of our lives—whether it's the news, texts, emails, or social media, they never stop. These interruptions are the arch-nemesis of productivity, leading to scattered work patterns, missed deadlines, and subpar performance. Over time, this lack of focus can damage our personal brand, as inconsistency and inattention becom...

Today I welcome Angela Burgess , founder of Broad Oaks Consulting , a business combining her passions to support nonprofits and donors. Angela shares her journey from a finance background to working with nonprofits, aiming to align her work with her values. She details her transition sparked by a challenging period in her life, which led her to pursue impactful work with Mercy Home for Boys and Gi...

Achieving peak productivity isn't just about managing time and prioritizing tasks; it often starts with the right mindset. Many people struggle to reach their full potential because they are held back by limiting beliefs, self-doubt, and negative thinking. Lewis Howes' book, The Greatness Mindset offers us some great wisdom on how to cultivate a mindset that propels us forward, instead of holding...

Joya Dass , a renowned news anchor and public speaking coach speaks to me today about her career journey, her approach to empowering female leaders, and the importance of confidence and mindset. Joya shares her personal story of overcoming challenges to become a news anchor and how she now helps women prepare for significant public speaking engagements like TED Talks. Our conversation covers the i...

Do you feel like your task list is long and your stress levels high? I think a lot about working moms, who are out there serving their families, their children, while also working and never taking a break. In my coaching, I talk to a lot of these women, and it can feel hard for them to say no. Consider this question based on Greg McKeown's work, Essentialism: what is essential in your life? Knowin...

Patti B. Johnson the former CEO of PeopleResults is my guest today.  Patti talks to me about her inspiring journey from small-town Oklahoma to corporate leadership and entrepreneurship. She shares insights from her career, including her time at Accenture, starting and growing her own business, and the subsequent acquisition of that business. She discusses her book 'Make Waves' , which focuses on l...