Doing Better with Beth Clare

Hey guysssss wanted to share my opinion on the whole body positivity movement, and why I don't agree with it! Would love to hear what you guys think about my opinion! Send me a DM on instagram to let me know

Hey Team, bit of a rant/real talk on my advice from my own experince on how to be successful with business! And how to stay consistent through the rollercoaster that comes along with owning and growing a business! I'm so over social media, and all these unqualifed guru's giving unrealistic advice so I keep this chat very honest and real! Follow me on socials: https://www.instagram.com/bethclarefit...

Solo q&a answering your fitness related and personal questions!   Enquire for 1/1 online coaching: https://form.jotform.com/203560234483855 Follow me: https://www.instagram.com/bethclarefitness/  

Hi team! Solo episode chatting about how it is perfectly normal and a lot more realstic for our fitness goals to not always be the main priority in your life! And how to adjust your expectations for yourself when life happens! Enquire for personalised 1/1 online coaching!! https://form.jotform.com/203560234483855 Follow me: https://www.instagram.com/bethclarefitness/  

Hi team! In this episode I am joined by my good friend Joey Zinghini, who is the owner of strong 24/7, and one of the OG'S of online coaching and flexible dieting! We chat about how to stay relelvant in the fitness industry, advice on how to find your niche, social media, how to stay true to yourself! We have a combined total of 25 years within the industry with 16 of those years being online coac...

Hi team! In this epsiode I introduce my girl Cas to you all! Cas has been apart of my coaching team here at the Caringbah HQ since January! And I am excited to have her get more involved in the business and watch her evolve as a coach! TRAIN WITH ME FOR FREE! JOIN MY 5 DAY FREE TECHNIQUE OVERHAUL CHALLENGE REGISTER: https://program.gluteacademy.com/5d-free-challenge-registration   Follow The Cas:...

In this episode I am joined by the Dr. Lurve who is a love and relationship coach! Dr. Lurve has a world of wisdom on all things dating, she is so genuine and straight up which is why I wanted to get her on for this chat! We chat about struggles when it comes to dating as an ambitious women, red and green flags to look out for when on a first date, and how to become more vulnerable in the dating s...

Hi team! This episode I give you my advice and opinion on tracking calories and macros, and if you need to track in order to achieve your goals!!   My monthly program The Glute Academy online is soon to re launch with our added nutrition coaching!!  Be first to know when memberships release click here: https://mailchi.mp/ce5058e478e2/glute-crew-challenge      

Hi team! In this episode we are joined by Jamie and Charlie from Melbourne Strength Culture! These guys are massive legends in the industry, They keep it real with how they have made moves with business to ensure that their business is evolving with them! Go check out their podcast: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=179e582bf0324f82   Follow them: https://www.instagram.com/me...

Hi team this episode I give you my top 8 tips to improve your consistency with achieving your goals!! SIGN UP TO THE GLUTE ACADEMY ONLINE BY THE 31ST OF MAY AT 7PM! - To secure the current membership price prior to the relaunch in july!! And gain access to all additions coming for no additional price!! Link here: https://thegluteacademy.com/about  

Quick fun q&a with The Cas, we answer some questions the Glute Crew have asked us! Keep this one to yourself ;)   SIGN UP TO THE GLUTE ACADEMY ONLINE BY THE 31ST OF MAY! - To secure the current membership price prior to the relaunch in july!! And gain access to all additions coming for no additional price!! Link here: https://thegluteacademy.com/about    

This week I want to discuss the importance of having a solid morning routine! I personally believe that the way you start your day will often reflect on how the rest of your day goes, as well as set's the vibe for the day! But did you know that the success of your morning routine, will often come as the result of your evening routine?? In this episode I give you guys my top tips to imroving your e...

Hi team! This episode I am joined by the legend Sean Mcinroy, who is the owner of Apex Strength society , the ASS cave , and APEX strength school . Sean has a wealth of knowledge and passion for strength training, and is imo one of the industries best in his field of coaching. In this episode we dive into the sean's business and personal growth, he gives a lot of great advice for fellow personal t...

Hii team! Here is a quick yet valuable q&a for your monday morning featuring The Cas! We answer questions such as, how to spot reduce body fat, how to stop people pleasing, how to apply progressive overload, and more!   I hope you enjoy! Please leave a review if you found this helpful! Follow me here: https://www.instagram.com/bethclarefitness/ https://linktr.ee/bethclarefitness  

In this episode I am Joined by Katie Sonier, who is a personal trainer, the founder of Train with Katie, and owner of Katie Sonier gym. Katie works with thousands of women all over the world, and empowers women to not only achieve their fitness goals, but to also be their best version on themselves! Katie is very big on mindset and is so passionate about what she does! I am sure you guys will feel...

Hiii team! In this episode I cover your Glute Training related questions! If you are working on building a big booty, you need to listen to this one! Train with me with my monthly program The Glute Academy Online for just $11.25 aud per week  available world wide! https://thegluteacademy.com/about  

Hiii team! This is a solo epsiode I give you guys 5 helpful tips and habits you can improve to help improve your productivity and time managment! These are habits I have recently worked on myself so wanted to pass them onto you guys!   If you enhoy the podcast I would appreciate if you could please leave me a review

Hi team, we are joined by my friend Ian, who is a personal trainer, nutritionist, and has a lot of experience within the fitness industry as well as buisness! We chat about lot's of stuff, career, mindset, having the self belief to go after things you want in life, and also answer som Q&A!  ENJOY! https://www.instagram.com/bethclarefitness/ Follow Ian: https://www.instagram.com/primehealth_ian/

Hi team This was supposed to be a mini ep, but you guys know me, I can chat! This epsiode I chat about why failure is just a perspective! And why you may need to improve your perspective of failure if you want to achieve the goals you have! This is real hype girl energy. Train with me: https://thegluteacademy.com https://www.instagram.com/bethclarefitness/  

Hi team this weeks mini episode Cas and I answer some of your training related questions!   Train with us today!! https://thegluteacademy.com https://www.instagram.com/bethclarefitness/ https://www.instagram.com/cassiewhetu_/      

Hi Team in this episode we are joined by the absolute legend Aidan Muir who is an Accredited Sports Dietitian! In this epsiode we chat about Insulin resistance, what is it, and how to reverse it in a sustainable way! I hope this helps! Check out Aidan below: https://www.instagram.com/aidan_the_dietitian/ https://www.instagram.com/idealnutrition__/ Follow me: https://www.instagram.com/bethclarefitn...

Hi team, this mini EP I give you guys some of my personal tips to overcome feelings of anxiousness and overwhelm! I hope you find this helpful!   Subsribe to my email list: https://mailchi.mp/c1d9b5c29b8a/thegluteacademy   Train with me: https://thegluteacademy.com    

Hi team! In this epsiode I am joined by the absolute legend Bret Contreras! We just have a good chat about the postives that come from women working towards strength related goals, work ethic, being a good person and advice for new PT's trying to make it in the industry! Previous episodes I have done with Bret: Season 1- Episode 20/21/32 Find Bret: https://bootybybret.com\ https://www.bcstrength.c...

Hey team this is the first mini episode! I plan on doing 1 mini episode weekly! Today's chat I talk about start owning what you want out of your life!! I hope this episode inspires you! Train with me for just $11.25 aud per week!! https://thegluteacademy.com/about   @bethclarefitness @thegluteacademyhq

Hey team, welcome to the new era! This is our first episode of Let's chat since rebranding! In this episode I am joined by my girl Lilly Clowry, we chat about our advice on having a glow up from within, self growth, and being vulnerable!   https://www.instagram.com/bethclarefitness/ https://thegluteacademy.com/about