Lea Coultas/Elevated Experience

Doin' It Scared Podcast with Lea Coultas

Education EN ↓ 28 episodes

This is THE podcast to normalize the conversation around fear and to help you face & embrace yours. I'm a firm believer that facing your fears will only improve your quality of life! Better yet, it may even PROLONG it. Everything you want is on the other side of fear. So let's do it scared!!

Author

Lea Coultas/Elevated Experience

Episodes

NO ONE HAS THEIR SHIT TOGETHER! So let those walls down. 13.02.2024 24:04

This episode is straight from the heart. Navigating through a difficult time is tough. Letting down your walls so that you can let people in is a flex. And it's scary af. It's not easy to do but something I'm learning through my discussions with loved ones is that NO ONE HAS THEIR SHIT TOGETHER! We're all just out here doing the best we can. In this episode, I discuss my own strugg...

Interview Episode! Love, Sex, & Codependence Author Dawn Evans 30.01.2024 52:40

I sit with Dawn and we talk about all things related to her first published book: Love, Sex, & Codependence! She takes us through her process of learning how to write for the first time, how self-care has become her # 1 priority in her life & also how getting herself into spaces with other like-minded women has helped her live a very different life. Her story of divorce, loss, and finding...

Solo Episode: How I embraced my fears head on. Also BIG lessons I've learned. 16.01.2024 17:41

Welcome to the FIRST Episode of The Doin' It Scared Podcast where I dive head first and touch on: A brief intro about me & The Elevated Experience! How I procrastinated & almost didn't record this podcast at all :) Some of the major fears I've faced in the last several years that have made a HUGE impact in my life. Life doesn't stop at 30, so why are we in a big rush to SET...