Jen Barna MD
DocWorking: The Whole Physician Podcast
As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode? Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Jill Farmer interview physicians to explore ways to embrace life AND a medical career, some who’ve chosen a path less traveled and others who have optimized their lives on a traditional medical career path. As coaches from the DocWorking team, Gabriella and Jill discuss...
Author
Jen Barna MD
Category
Podcast website
Latest episode
Jul 15, 2024
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Episodes
205: A Nurse’s Story from Burnout to Real Estate Investment with Annette Forbes 13.10.2022 22:24
“At one point in my career, I think I mentioned I was asking for a seat at the table. Now I build my own tables. I build them myself. I've literally built my own tables by putting things together for my properties. So I just love that, the freedom to be able to have my own path.” - Annette Forbes Annette Forbes is a 26-year experienced nurse, military spouse, and mom who decided to embark on her s...
204: How Physicians Can Become Better Negotiators with Leadership Coach, Dr. Sue Padernacht 06.10.2022 31:57
“It's very easy for all of us to say, I'm not a good ‘blank.’ We tell girls, “Don’t say I am not good at math. Maybe you haven't been good at math, but you can become good at math.” Same thing I would say to physicians. Maybe you haven't been good at negotiating, but you can become good at it. And it's a skill set that no one is born with. And everybody can come to the table with good negotiation...
203: How to Turn the Tide on Burnout with Nationally Renowned Expert Dr. Tina Shah 29.09.2022 35:19
“Burnout is an occupational condition, right? So, to try and treat burnout like a mental health condition and tell us, ‘Okay, something's wrong with you, just go seek mental health care’ is just not enough. There's this whole bucket of work where we really need to be supported when we have mental health issues, but it's not enough just to have this 24/7 hotline. You actually need to help us stay w...
202: Why Healthcare Professionals Need to Understand the Four Quadrants of Leadership 22.09.2022 27:54
“So what Bolman and Deal end up saying is that managers live in the structural frame and the human resource frame. Basically, managers manage for stability and order, while leaders, yes, they are definitely performing in those four frames, but they can also switch the lens towards a political frame or a symbolic frame. So that is what makes them different from managers, because leaders lead for dr...
201: How Physicians Can Design Success on Their Own Terms with Dr. Dawn Baker 15.09.2022 28:21
“So I went to medical school and I kind of lost my way a little bit, which I'm sure we'll get into and got caught up on the treadmill of achievement. But then I had a wake-up call and that was what helped me to find my way back to my traditional value of freedom. And since then, I've just been designing my life to be more and more flexible in terms of my work schedule, in terms of location indepen...
200: Pediatrician Dr. Bill Sears on Modern Healthy Parenting 08.09.2022 32:38
“Most of my patients, and probably our listeners, don’t realize that you are blessed with a giant pharmacy inside. So, take care of it by what you eat, how you think, and how you move.” -Dr. William Sears As the father of eight children, Dr. Sears and his wife, Martha, have written more than 45 books and hundreds of articles on parenting, childcare, nutrition, and healthy aging. Dr. Sears is also...
199: How One Doctor’s Burnout has Inspired an International Conversation 01.09.2022 24:38
“It took me several years of going down that path to really realize that trauma healing is a journey, it's not a destination, and to have grace and compassion with myself. And when I was able to do that, I think my impact as a physician changed.” -Dr. Katie Cole, D.O. Burnout in health care is real and we would just like to let everyone know upfront that we will be discussing suicidal ideations in...
198: How An OB-Gyn Physician Found Work-Life Balance 25.08.2022 13:10
"If you want to be a hospitalist, it does allow you to have a day off when you're post-call because we don't have patients of our own." -Dr. Diana Glasser, MD OB-Gyn Hospitalist Dr. Diana Glasser joins our conversation today on DocWorking: The Whole Physician Podcast, to discuss how an OB-Gyn Hospitalist system can transform work life-balance for OB-Gyns, while delivering superior care in overn...
197: How Physicians Can Bring Trauma-Informed Care to Their Patients with Dr. Sadie Elisseou 15.08.2022 21:37
“There’s no organ called ‘the mental’. This is your brain’s health. It’s an actual organ and it happens to be the most important organ in the body. And so this is very real; it’s not made up. When people are presenting with symptoms of PTSD, they’re not going bonkers, they’re not crazy. This is very concrete, very described, and fortunately, there are strategies for healing.” - Dr. Sadie Elisseou,...
196: Why Physicians Would Benefit From Being More Vulnerable with Dr. Manizeh Mirza-Gruber 11.08.2022 23:42
“Part of the journey for me is about permission. Can I give myself permission to feel both the discomfort in feeling afraid to be vulnerable as well as the courage to be vulnerable?” - Dr. Manizeh Mirza-Gruber, MD, is a licensed, Board-certified Psychiatrist, Certified Yoga Teacher, Certified Mind-Body Medicine Skills Facilitator (CMBM) Today’s episode reveals the benefits of physician mindfulne...
195: Americans and Crushing Medical Debt with Dr. Virgie Bright Ellington 08.08.2022 30:04
“The concept came to me for a book series, or media series, called What Your Doctor Wants You to Know when I realized that I was having the same conversation with patients and there were just things that I wanted to scream from the rooftops.” - Dr. Virgie Bright Ellington, Internal Medicine Physician and Author of What Your Doctor Wants You to Know Book Series Approximately 8-9 medical bills out...
194: How Doctors Can Use Vacations Effectively to Recharge Their Batteries with Dr. Victoria Silas 04.08.2022 27:51
194: Get Coached on the Most Effective Way to Let Vacation Recharge Your Batteries with Dr. Victoria Silas “Physicians feel guilt when they take time for themselves. And it’s super important to remember that by taking time for yourself, you're actually likely increasing your ability to serve others when you get home. And, increasing your likelihood of having a longer and healthier career and life....
193: Why Physician & Healthcare Coaching Should Be a Normal Work Activity with Jill Farmer and Dr. Jen Barna 01.08.2022 26:07
“ ‘I’m scheduled from 7 in the morning until 7pm and then have hours of paperwork after that and I don’t have time to eat or even pee during the day.’ I just want to say first of all, I see you. I hear that those are the conditions that have been created by the system for you, and I also want to say to you, that’s not ok.” - Jill Farmer, Master Certified Life Coach, Cohost of DocWorking Cohosts...
192: What Happens When Medical Teams Care for Each Other with Dr. Natasha W. Lewry Beauvais 28.07.2022 28:12
“If we really focus on good care for each other, we are in a much better position to offer good care for the patients. ” - Dr. Natasha W. L Beauvais MD, MPH What happens in a medical organization when the healthcare team learns how to care for each other, and how does that impact job satisfaction and patient care? How does it impact employee retention? Cohost Dr. Jen Barna talks with Dr. Natash...
191: Why Fly Solo? Helping Your Fellow Physicians Succeed with Wendy Kranz 25.07.2022 24:13
“How has your intuition spoken to you in the past? How do you know it’s your intuition; how do you know something feels right? How does your compass work? What interferes with your compass so you know when to make some adjustments?” Wendy Kranz, Master Certified Life Coach & Licensed Pilot As physicians, we often opt to take on more work ourselves than to ask for help, which can lead to serious...
190: Physician Entrepreneurship and the Path to Success with Dr. Jeffrey Hausfeld 21.07.2022 26:40
“For physicians that are feeling frustrated, I would say to them, ‘Sit back. Take a breath. See really what you want and if the path of going to start a new company is what you want, then give it your full attention. And if you see you can’t give it your full attention, hook up with someone that will help you.’ Because physicians feel, ‘It’s my idea, I want to own 100% of this company.’ And my ans...
189: How Intentions Can Impact Financial Independence for Physicians with Dr. Cobin Soelberg 18.07.2022 20:23
“Does this align with the things that we as a family value? Does this give us the choices that we want in five or ten years? I think back to this trip that my family just took. Having a newborn at 45 is life changing. It’s life changing at any point, but I want to spend all the time that I can with Wes while he’s young. And if that means I need to work less and earn less, I’m willing to do it. And...
188: Leadership in Medicine: Playing to Your Strengths to Maximize Your Potential with Dr. Rik Nemanick 14.07.2022 26:48
“When someone does get that first leadership position as a physician, a lot of times they’re like ‘I don’t know what to do!’” -Dr. Rik Nemanick, Principal Consultant and Founder of Nemanick Leadership Consulting and Author All physicians are leaders. And effective leadership is key to being a successful physician. On DocWorking: The Whole Physician Podcast, Cohost and Lead Coach Jill Farmer meet...
187: Luxury Airbnb Investing for Busy Medical Professionals with Dr. Rachel Gainsbrugh 11.07.2022 31:06
“One or two could really change your life and allow you to bring your patient care to a whole new level because you have a little bit of that breathing room and elbow room in your life. It takes off a bit of stress to have a little bit more cash coming in on the side.” -Dr. Rachel Gainsbrugh, Pharmacist and Luxury Real Estate Investor Dr. Jen Barna introduces guest Dr. Rachel Gainsbrugh, a pharm...
186: Becoming a Doctor, the Struggle Is Real with Dr. Jeep & Vanessa Naum 07.07.2022 25:03
“I’m a firm believer in this, things happen in your life for a reason. You may not understand what the reason is when they’re happening, but if you keep an open mind, eventually, hopefully, you’re gonna see why those things happen.” - Dr. George Naum aka Dr. Jeep, MD and Physician Marriage Coach Dr. Jen Barna is pleased to welcome back Physician Marriage Coaches Dr. Jeep and Vanessa Naum to DocWor...
185: Editor’s Pick- 115: Physicians and the Power of Mentorship with Dr. Umaru Barrie 04.07.2022 27:52
“As busy as I am, I try to give 15, 10 minutes every week to someone because I recognize the power of that. And I recognize that I wouldn’t be where I am if someone who was even busier than me didn’t give me that 10 or 30 minutes.” -Dr. Umaru Barrie Today DocWorking is pleased to re-share an editor’s favorite DocWorking the Whole Physician Podcast episode, 115: Physicians and the Power of Mentor...
184: How to Build a Side Gig Without Giving Up Your Clinical Career with Dr. Ernesto Gutierrez 30.06.2022 20:33
“1. Be consistent, stick to the plan. And 2. Look at the data and don’t compare your data with somebody else’s. Compare your data for the day, with your data from last week, with your data from last month. And as long as you’re making progress, it’s all good.” - Dr. Ernesto Gutierrez In today’s episode, Dr. Jen Barna speaks with side gig expert Dr. Ernesto Gutierrez, aka Dr. E. As an owner of hi...
183: The Secret to Less Stress & a Calmer Mind with Dr. Ryan Niemiec 27.06.2022 20:21
“You catch your breath for two breaths, three breaths, and ask yourself ‘Which of my character strengths do I want to make sure I’m bringing forth?’” -Dr Ryan Niemiec, Psy. D., Bestseller Author, Director, VIA Institute on Character Today, psychologist Dr. Ryan Niemiec speaks again with Cohost and Lead Coach Jill Farmer about how physicians can practice mindfulness to better manage stress and in...
182: To the Brink and Back: Burnout to Balance with Dr. Tammie Chang 23.06.2022 22:02
Warning: This episode discusses the topic of physician suicide. If you or someone you know needs help, please call the suicide hotline: 1-800-273-8255 “That’s what we pledged to do when we started medical school, and that’s what I thought I was dedicating my life to. And yet…I was one step away from an awful end.” - Dr. Tammie Chang, M.D., Board-certified Pediatric Hematology/Oncology Physician,...
181: Leading the Way for More Black Doctors and the Importance of Mentorship with Dr. Russell Ledet MD PHD MBA 20.06.2022 19:09
“What if I were to have someone who looked like me, worried about my mental health when I was a child? How much better of a human would I be now? How many of those internal doubts that I had would be eliminated? And I wanted to be one of those people who really drove the conversation and utilized every ounce of my influence to really create something that can revolutionize what’s accessible in ter...
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