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welcome to the self-care episode you needed to take your mind off of that busy schedule almost all of us lead 😕 as much as it's important to work hard, it's so important to also prioritise your self-care and healthy habits to give yourself a break: 🍒 healthy habits to become THAT GIRL 🍒 my self-care routine 🍒 reading, staying active, drinking more water, journalling 🍒 glow up your min...

On this GUEST EP, my good friend Clara & I dive into all things ✨ secret hater friends ✨ something you probably have seen ALL OVER TikTok 🙂 today we SPILL the tea on: 🍒 dealing with friends who project insecurities onto you 🍒 friends who don't celebrate your wins 🍒 backhanded comments 🍒 how to ACTUALLY be confident 🍒 comparing yourself with people on social media 🍒 personal experi...

If you struggle to stand up for yourself, set boundaries, or you feel like you can't be who you are because people take advantage of your kindness, listen to this episode 💗: 🍒 actual ways to set boundaries without feeling like everyone hates you 🍒 ways to stand up for yourself 🍒 afraid of confrontation? how to overcome that !! 🍒 giving your energy to the right people 🍒 get comfortable wi...

There are times when life gets too much 😕 you can't get out of bed, you're emotional, you lose your appetite, it's like the world is falling apart.. things just don't make sense but even the most positive person out there has had days like this so today, if you're feeling down, listen as I talk: 🍒 Getting rejected or losing 🍒 Not getting your first choice 🍒 Feeling behind i...

welcome back to another episode guyss 💗 with the first week of the new year being over, let's talk about why being in your 20s can be hard 😕 you feel pressured, you compare yourself to others and you start to lose so many people along the way 😥 🍒 feeling pressured to move faster 🍒 comparing yourself to people on social media 🍒 seeing people your age or younger, doing more than you 🍒 sti...

HAPPY 2024 GUYSS!!!! 🎉💗 2023 was insane to say the least and with the new year, I thought of doing an episode all about how to enter 2024 being the best version of yourself: 🍒 5 ways to be the best version of yourself 🍒 New Year resolutions 🍒 Self Love 🍒 Positive mindset 🍒 Surrounding yourself with the right people 🍒 Healthy habits I hope you guys enjoy today's episode, thank you for s...

BONUS EPISODE !! Today I turn 24 YEARS OLD AHHHHH & I decided to release a bonus episode telling you guys the 24 things I've learned as a 24 year old 💌 Follow ME ♡↓: Main Instagram & Main TikTok Podcast Instagram & Podcast TikTok JOIN MY TELE CHANNEL 💗: https://t.me/brownmeetsworld

Merry Xmas🎄☃️ & AHHH 2024 is in 1 week !!!!! I hope you guys enjoy EPISODE 23, the last episode of 2023 omg that's insane..... I've seen all over TikTok, people talking about what they'll be leaving behind in 2023 and what they'll start doing in 2024 so today let's talk: 🍒 New Year's Resolutions 🍒 What I will no longer tolerate in 2024 🍒 Things to start doing in 202...

Getting ready before going out, grabbing expensive coffee together, gossiping (here & there), having your support system etc. Female friendships have a bond that only females get but with that comes some tough times so today, Jamalina and I talk about: Timestamps → Female Friendships: 1.00-13.51 | Cliques: 13.52-22.09 | Fake Friends: 22.10-48.01 💫 Girlhood 🌸 💫 Why female friendships are har...

Listen to this if you want to STOP OVERTHINKING !! Overthinking is so normal I feel like almost all of us can relate to this... Today let's talk: 💫 the reason why you overthink 💫 you're creating problems in your head again 💫 if you can’t control it, let it go 💫 how to stop overthinking 💫 if they don’t like you, it’s not your problem 💫 perfectionism, fear, ptsd Love y’all and hope thi...

HOT TAKE with Divya 🔥 I think one of the worse feelings to come to terms with is having to let go of someone you thought you’d spend the rest of your life with. But when your expectations aren’t met, why are you staying? When you’re treated like shit, why are you staying? Today let’s talk:  💫 why you need to let go of your toxic partner 💫 signs to let go of someone  💫 red flags in relationship...

Real talk 🎙️ Today, I have Ruth joining me to speak about what it’s like being Brown/a minority in Singapore. We discuss:  💫 Racism, Colourism 💫 “eh do u smell like curry everyday?” 💫 Being treated differently as a minority 💫 “you’re pretty for an Indian” 💫 Racial stereotypes  💫 Deepavali incidents   💫 Xenophobia 💫 Micro-Aggression at Work & School  💫 Discrimination  While we’re glad...

We all have our days, even I do. You just feel unmotivated and you can't get out of bed to finish everything you needa do: 💫 Being in a funk 💫 Building a routine 💫 Focus on the step in front of you, not the whole staircase 💫 You are always on time 💫 Ways to stay motivated 💫 Surrounding yourself with people who are motivated 💫 Journalling JOIN THE BROWN MEETS WORLD TELEGRAM CHANNEL: http...

Today, I dive into something that I feel needs to be talked about: 💫 How the education system messed me up 💫 Negative self-talk 💫 The fear of failure 💫 Believing in yourself 💫 Success doesn't happen overnight 💫 Talking down on yourself isn't cool love love love you guys 💗 Follow ME ↓♡ Main Instagram & Main TikTok Podcast Instagram & Podcast TikTok

Have you guys lost a best friend before? HELLO everyone & welcome to an episode of Brown Meets World Podcast 🎙️ Today let’s talk all things ✨Friendships✨ 💫 Outgrowing Friends 💫 One-sided friendships 💫 Feeling left out in your friend group  💫 Drifting away from people 💫 Dealing with disrespect from ‘friends’ 💫 Feeling lost after losing your friends Follow ME: Main Instagram & Main T...

POV: you're entering your IDGAF era ♡ Let's talk about something we have all struggled with, how to stop giving a f*ck about what people say or think about us: 💫 Dealing with rumours & past reputations 💫 How to stop letting people's impression of you affect you 💫 How to stop being afraid to get judged for doing what you love 💫 Being cringe is cool lol 💫 Truth behind people who judge you 💫 Do...

✨Trusting the process✨ can be hard especially when you are working so hard and not seeing much progress. Today, let’s talk about: 💫 Their win is not your loss 💫 Progress may be slow, but it's still progress   💫 How short-term disappointments lead you to your long-term goals    💫 Why comparing yourself affects success 💫 Success doesn't happen overnight 💫 Consistency is key 💫 You ar...

HI GUYS ♡ Welcome to the FIRST EVER GUEST EPISODE featuring my very good friend, Maha 💗 Today we talk about dating, something we bonded over when we first met a few years ago. Listen to this episode on your drive, your walk, before you sleep basically get comfortable while we discuss: Timestamps → Situationships: 2.51-8.40 | Toxic Relationships: 8.41-25.07 | Expectations & Standards: 25.09-43...

Trigger Warning: Bullying, Depression. Hi guys

On today's self-care episode, I talk about the importance of finding time to spend time with yourself. Taking 5 minutes out of your day to be around your own company can sometimes make life more enjoyable and healthy 💌 💫 What is spending time alone? 💫 Things I do when I want to spend time on my own 💫 Why are solo dates not embarrassing 💫 Why you should stop caring if people are judging yo...

Let's talk all things F R I E N D S again!! Friendship breakups are common in your teens and even in your 20s. It's actually harder to get over a friendship than a relationship breakup. Today let's dive into: 💫 how to move on from a friendship breakup 💫 why having 2-5 friends is sometimes better than having 20 friends 💫 meeting new people & sharing similar values with them 💫 wh...

On today’s episode, let’s talk about the struggles we face to let go of our past. You are not who you were yesterday, a month ago, 5 years ago: 💫 Dealing with gossip & rumors 💫 Owning who you are 💫 Who you are becoming is more important than who you used to be 💫 Accept & move Follow ME ↓ Main Instagram & TikTok Podcast Instagram & TikTok

Hello HELLO ♡ Let's dive into all things ✨ Boundaries ✨ Start getting comfortable with saying NO: 💫 Distance over disrespect 💫 Prioritising yourself 💫 Don't do something you don't want to do 💫 Your feelings >>>>> Follow ME ↓ TikTok: Main TikTok & Podcast TikTok Instagram: Main Instagram & Podcast Instagram

Let's talk RELATIONSHIPS. How to get over a breakup, the truth about relationships, what are toxic relationships, how toxic relationships affect people, why you need to get out of your toxic relationship, you don't deserve to be treated like trash, knowing your worth, being YOU and why you need to start setting high standards Follow ME♡: My INSTAGRAM & TIKTOK Podcast INSTAGRAM & TI...

Trigger Warning: I will be talking about battles with our bodies and skin conditions like eczema, psoriasis etc. On today's episode, I touch on a requested topic that many of us can relate to; the struggle to love our bodies and imperfections. Every Body is different and I cover - loving who you are, why social media can be fake, toxic body expectations, dressing for YOUR body, fitness, toxic...