Cappy and Running Buddy

Do Over Duo Podcast

Comedy EN ↓ 60 episodes

Welcome to the Do Over Duo. Here's our story .... this podcast is a spinoff of the Fat Guy Handbook, which originally began as a book in 2009 and was developed into a podcast in 2017 with Cappy and White Cheddar. After White Cheddar hung up his headphones in 2025, Cappy wanted to continue the pod, but has not friends, so he recruited his wife, Running Buddy, who he met through the original Fat Guy Handbook podcast. Yes, ladies, he marries listeners! They rebranded the podcast into the Do Over Duo, which is a funny look inside the lives of a modern married couple exploring the joys and challeng...

Author

Cappy and Running Buddy

Episodes

EP306 01.31.26 - Old's Gym, Beth's Dead, & AITA (Audio) 31.01.2026 1:15:51

Cappy and Running buddy hop on the mic straight from Old's Gym for a pod to discuss their venture to a new pizza place, running, the Beth's Dead podcast, and to determine if they're the assholes!?

[PREVIEW] EP305 01.27.26 MID-WEEK TWINK - Snowpocalypse, Doomsday Clock, & Poop Stories (Audio) 28.01.2026 5:00

Cappy and Running Buddy talk about remembering where you were when ..., TV and movies that have been in their stream during Snowpocalypse, the doomsday clock, conspiracy theories, Cappy's bizarre dream, and poop stories.

EP304 PARTS I-III 01.24.26 - Bloody Nose, Banana Poll, & Alex Skyscraper (Audio) 25.01.2026 1:16:02

We begin this dumpster fire of a pod talking about the zombie apocalypse and tennis shoes, then Cappy gets a bloody nose and our sound drops out ... we return briefly, only to have the pod drop out again ... after we put our technical difficulties behind us, we give the results of the banana poll, have a consumer watch, talk GLP1s, Alex Skyscraper, and what's with the no pooping sign?! Here's the...

[PREVIEW] EP303 01.20.26 MID-WEEK TWINK - Buffalo Bills, OJ Simpson, & Palm Springs (Audio) 21.01.2026 1:17

Cappy talks Buffalo Bills coaching change and considers buying some one-of-a-kind OJ Simpson memorabilia for the pod loft. Running Buddy gives us a full account of her trip to Palm Springs.

EP302 01.18.26 - Michael Scott, a Bell & a Blowhole, & the McGangBang (Audio) 18.01.2026 59:43

Cappy and Running Buddy discuss that one "Michael Scott" friend that every group of friends has, the importance of a bell and a blowhole, hijacking an island, and the McGangBang!

[PREVIEW] EP301 01.13.26 MID-WEEK TWINK - Live Faithful, Let's Bitch, & Pregnancy Scare (Audio) 14.01.2026 5:00

A cast of Faithful join the chat for this live Twink. Let's Bitch makes its return. And is Running Buddy preggers?

EP300 01.11.26 - White Cheddar, Have You Ever, & Donger Stats (Audio) 12.01.2026 1:15:04

Cappy and Running Buddy reach out to White Cheddar to let him know the pod has hit 300 shows. Does he answer? We find who has a higher Have You Ever score. We breakdown the world's smallest and (perhaps) largest dongers.

[PREVIEW] EP299 01.07.26 MID-WEEK TWINK - Return of the Twink, New Segments, & Cappy Goes Deep (Audio) 08.01.2026 5:00

In the return of the Midweek Twink, we introduce a new segment called Let's Bitch, premier some new production we're workshopping, and Cappy goes deep!

EP298 01.04.26 - Name Reveal, Griddle Horny, & Goodbye Red Taco (Audio) 05.01.2026 1:19:55

Cappy and Running buddy reveal the name of the new podcast and discuss format. Cappy's daughter steals a cat? Cappy gets Griddle Horny, shares a moving story about his cousin Matt, and says goodbye to Red Taco.

EP297 12.31.25 - The Fat Guy Handbook: What Now? (Audio) 01.01.2026 1:22:24

Cappy and Running Buddy go live on New Years Eve to embark on a new adventure.