Do Life Big

I'm so pumped to have you back for another episode of Do Life Big ! Today’s episode is going to be short, sweet, and packed with some serious value. I decided to record this one after I announced that my husband and I are starting the 75 Hard Program . If you haven’t caught that bonus episode , go listen to #103 first! So, here’s the deal. Lately, I’ve been hearing from so many of you who are feel...

SURPRISE!  🎉 A Bonus Do Life Big Podcast Episode for you because... 🥁  I’m about to drop something BIG on you! 🤩 I just got back from the most insane, mind-blowing event ever. I’m talking about some deep, soul-searching, kick-your-own-ass type of stuff. I mean, seriously, I’m still feeling the energy from it, and it’s got me all fired up! 🔥 But first, let me hit you with a littl...

Welcome back to another episode of Do Life Big ! Today, I'm diving into something we all deal with— stress . With the kids back in school and summer flying by, I figured it was the perfect time to share some practical tips for handling stress effectively . 🌟 So, let’s talk about stress. It’s something we can’t avoid, but how we manage it can make all the difference. I recently heard about a...

Hey there, friends! 🎙️ Welcome back to another episode of Do Life Big . I’m thrilled to have you here with me today. Can you believe it? The kids are heading back to school, and summer’s slipping away faster than ever. Maybe you're feeling the same if you’ve got little ones of your own. Today, I’m diving into a topic  that’s been on my mind lately— how to stop overthinking in your business !...

Welcome to a special milestone episode of Do Life Big – our 100th episode! Can you believe it?! It’s wild to think that two years ago, I made the decision to start this podcast and shift my business focus. Since then, I’ve been consistent, bringing you new episodes every Monday. I just got back from a fantastic three-and-a-half weeks at our mountain home in North Carolina with the family. 🏞️ We ha...

Welcome back to another episode of Do Life Big ! I'm recording this live right now from our mountain home in North Carolina. 🏔️ We just got here the other day, and we’re all excited to spend three weeks soaking up nature, hiking, ziplining, and just unwinding. My favorite part? Sitting on the deck at night with a drink in hand , 🍷 listening to the stream in the backyard under a sky full of stars...

In today's Do Life Big Podcast episode , we're tackling a big one: how to stop playing the comparison game . You know the drill – we all fall into this trap, especially with social media constantly in our faces. But here's the kicker: comparison is the thief of joy . We’ve all been there, scrolling through Instagram and suddenly feeling less than because someone else's life looks perfect. But reme...

You know, I’ve been in this weird phase of overthinking and overanalyzing everything. It started about five years ago when my dad almost died from AML, and more recently, knowing several people my age who've passed away from illnesses or cancer. It’s made me rethink a lot about life and how I’ve spent so much of it trying to please others. Growing up, I always tried to please everyone around me. T...

💡 I’m diving into something really important: how to be more present in our lives. You know, it’s easy to get caught up in the hustle and bustle, stressing about bills, deadlines, and all those things that pull us away from enjoying the present moment. But why do we let that happen? Why do we let stress and worry steal our joy? Imagine fast-forwarding 30 years from now. You’ve achieved every goal...

In this short and sweet Do Life Big Podcast episode , we’re diving into how we can start to think more clearly and get to the truth of what's really happening, rather than living in a distorted reality full of made-up stories that keep us trapped and feeling like victims. 🚫🧠 Have you ever found yourself interpreting something someone said in a way that made you feel awful, only to later realize...

Welcome back to another episode of Do Life Big! I am beyond excited to have you here today. This episode is all about the myth of waiting for the "right time." I can’t wait to dive into this because it's been a recurring theme in my life lately, and I know many of you can relate. We often convince ourselves that it’s just not the right time to make a big move—whether it’s starting a business, maki...

I hope you’re having an awesome day!  🌟 Today’s Do Life Big Podcast episode is especially for my fellow online entrepreneurs who are stuck in the perfectionism-procrastination trap and feeling stuck at an income plateau. Sound familiar?  🤔 I get it. I've been there!!! Back when I started my first business in network marketing, I had no idea what I was doing. Zero social media presence,...

On today's episode of the Do Life Big podcast , we have Michelle Pualani, a seasoned digital entrepreneur and marketing expert. Michelle discusses the significance of embracing diverse interests and expertise in the online space. She highlights the importance of pursuing multiple passions to avoid stagnation and find fulfillment in your career. Michelle also shares invaluable advice on overco...

In today's Do Life Big Podcast episode , we’re diving into something I know we all want more of – happiness!  😊 Yep, this episode is all about unlocking your happiness potential. Who doesn’t want to be happier, right? I’m sure you’re here because you want more happiness, gratitude, and peace in your life. But how do we actually get there? So, let me take you back to my college days. I studie...

Today's Do Life Big Podcast episode is packed with insights to help you break free from your comfort zone and take those crucial risks to pursue your dreams . 🚀 If you've ever found yourself stuck in analysis paralysis , unable to take action towards your goals, this one's for you! Before we dive in, don't forget to check out my FREE 60-second quiz at kathireuter.com/quiz . It's designed to revea...

Welcome back to another episode of Do Life Big! Today, let's dive into a topic that's close to my heart: why just soaking up personal development isn't enough to propel you forward in life and business. 🚀 From my years of coaching entrepreneurs and now guiding people to reprogram their thinking, I've noticed a common trap: getting lost in consuming content without taking action. It's easy to fall...

Welcome back to another episode of Do Life Big. I'm absolutely buzzing from this incredible event I just attended in Phoenix, Arizona. Seriously, surrounding yourself with like-minded individuals is a game-changer. But let's dive into something I noticed at the event, something that affects us all: the weight of our past. ⚖️ As a mindset coach, I see how clinging to past failures holds people...

We just got back from the incredible cruise on the wonder of the seas, Royal Caribbean. And it was so much fun, we had such a blast with the family and all of our friends. And now it's back to the grind. Today's Do Life Big Podcast episode is all about transforming  our self-talk for a better life. Today, we're talking about how to change the way we speak to ourselves. Why? Because it's cruci...

Hey there, welcome back to another Do Life Big podcast episode ! Today's conversation is a real treat because I'm chatting with Janice, also known as the intuitive therapist. She's got over 30 years of experience as a licensed therapist, but what's really fascinating is her journey into tapping into her psychic abilities later in life. 🔮 Janice opens up about how everything shifted for her when s...

Happy April! Wow. Time flies so fast, isn't it? We're already in Quarter 2!!! 🤯 Do you ever find yourself held back by fear and self-doubt, stopping you from pursuing your dreams? Well, you're not alone. 🤝 In fact, I've been there myself, and I'm here to help you break free from those limiting beliefs. We all tend to think that successful people are fearless, but the truth is, they feel fear too...

First things first... 🎉 Did you catch the news about my latest free online quiz? 😉 If you're an online entrepreneur looking to pinpoint your entrepreneurial persona type and break through to the next level in your business, head over to 👉🏻  kathireuter.com/quiz and discover where you stand on your path to success. Now, let's dive into today's Do Life Big Podcast episode . This is a short...

Get ready for a super chill chat in today's Do Life Big Podcast episode where I hang out with my awesome friend, Eszter. We're spilling the tea on her epic journey from the corporate world to the wild realm of entrepreneurship. Ever wondered what it's like to ditch the 9-to-5 and chase your dreams? Eszter spills the beans on why she took the leap, despite some major side-eye from her inner circle....

Hey there, welcome back to another exciting episode of Do Life Big! I'm thrilled you're here. But before we dive in, I've got some fantastic news.  This coming March 13 and 14, I'll be hosting a free workshop called Unleash Your Business Potential . If you're an entrepreneur aiming for six or seven figures, struggling with income plateaus, or just starting out, this is for you. Head over to k...

Welcome to another exciting episode of "Do Life Big"! Today, I'm thrilled to introduce you to a very special guest, Melanie Mitro , who has a wealth of knowledge and experience in building six-figure businesses. I first encountered Melanie's work nine years ago when I embarked on my own health and fitness journey, and let me tell you, s he's a powerhouse in the industry. From her humble beginnings...

Hey there, beautiful souls! 🌟 In today's Do Life Big Podcast episode , I had the absolute honor of chatting with Lia Valencia Key , the incredible mind behind VALENCIA KEY Jewelry . But let me tell you, her journey is far more than just creating stunning pieces of jewelry. Lia opens up about her challenging upbringing – a story of resilience, strength, and  how she chooses joy...