Siegfried "SIG" Jay Tiegs

Do Hard Things™ with Siegfried Tiegs

Education EN ↓ 253 episodes

Do Hard Things™ is the podcast for driven people in their 30s to 50s who are done drifting, and ready to get focused, energized, and clear. Hosted by Siegfried "Sig" Tiegs, CHPC, MBA, MSc — Major, U.S. Army (Ret.), Amazon Best Selling author, and high-performance coach. Each episode delivers raw conversations, real stories, and practical strategies to help you stop performing and start building a peaceful, powerful, and productive life. Expect episodes on: · Running, Rucking, Cycling, Adventure Racing & Endurance Sports · High-performance habits and identity · Breathwork and mental resil...

Be sure to visit the podcast's website and support the creator: dohardthings.libsyn.com

Author

Siegfried "SIG" Jay Tiegs

Episodes

75 Days with Stephanie Valdivia 10.02.2021 1:05:56

Send us Fan Mail Welcome to another episode of the Do Hard Things Podcast with Jay Tiegs. Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversations with inspiring people, who take on challenges and are here to share with us their wisdom from their journey. Stephanie Valdivia ( @stephanie.valdivia ) is a Certified Block 1...

75 Days with Craig Horstman 10.02.2021 55:23

Send us Fan Mail Welcome to another episode of the Do Hard Things Podcast with Jay Tiegs. Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversations with inspiring people, who take on challenges and are here to share with us their wisdom from their journey. Craig Horstman ( https://www.instagram.com/sapperguy04 ) is a Mast...

Do Hard Things - Introduction 11.01.2021 17:47

Send us Fan Mail In this introductory episode, Jay shares the vision for the "Do Hard Things" podcast and how his background and experience has led to embracing this mantra in all areas of his life. The "Do Hard Things" podcast is hosted by Jay Tiegs who believes taking on difficult challenges in life with persistence and commitment enable people to find great success in life....