Divine Chaos: Spiritual Awakening, Psychotherapy, and the Jacked-Up Journey of Our Life!

In today's episode, we unpack a meditation Janine wrote on feeling guilty.  Together we explore a long list of core messages that create feelings of guilt for simply being who we are.   We process some of these core messages together noting that naming them is the very first step in beginning to shift these old thinking patterns.  We explore the reality that guilt is simply the...

In today's episode, we ponder our intention to claim joy!  We note that one cannot allow joy to come if we are allowing space in our heads for shoulds and judgment.  Together we explore many avenues to claiming and experiencing joy and consider Love's message which asks us if we know we are worthy of such an extravagant love in which we get to claim joy?!  We also want to remind our...

Today's episode is a follow-up to our episode entitled, "When You Don't Feel Seen" which prompted a further conversation about Narcissism.  We explore some of the main symptoms of Narcissism, where it comes from, and how we take care of ourselves in the midst of it.  Ruth highly recommends a book entitled, The Human Magnet Syndrome by Ross Rosenberg which she finds extremely helpful. &nb...

Welcome to Your First Morning Mini!  Repetition, along with the felt sense of peace and release, shifts neural pathways.  Since we are all wanting to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create these Morning Minis. (This was all Ruth's idea!) Listen to your morning mini every morning, even before you get out o...

Repetition, along with the felt sense of peace and release, shifts neural pathways.  Since we are all wanting to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create these Morning Minis. (This was all Ruth's idea!) Listen to your morning mini every morning, even before you get out of bed.  Then repeat as often as you'd...

While Ruth takes a week off, Janine is thrilled to invite Loretta Brown from The Original Loretta Brown Show:  Radio to Open the Heart, Heal the Soul and Awaken the Consciousness to share some of her inspiring and enlightening life experiences with us today!  Loretta hosted Janine on The Loretta Brown Show in September of 2022 and this sparked Janine's interest to hear more of Loretta's...

In today's episode, we explore how letting go of expectations and instead just letting ourselves be loved brings us into a state of flow with all of creation.  We contemplate the wonder of how all of Love's gifts for us arise out of this state of just receiving the love that is there for us instead of trying to make something happen.  The Message of Love from Love Itself remarks pow...

Today we explore the times in our lives when we thought things should go one way, but eventually discovered that Love Itself could see and provide something far greater than we could imagine.  We process some of the small and very big moments in our lives where trusting and surrendering to this greater vision, has proven this to be true.  We also dive deeper into the core message of not...

If you have ever felt disregarded, unheard, abused, or experienced trauma in any way, you will find such validation and a path to understanding healing within this episode.   Today we are gifted with Ruth's willingness to share a writing she received from the Divine Voice within her regarding the trauma she has experienced.   It is powerful and transformative and highlights som...

For those of you who are ready to make a commitment to yourself to transform negative thinking patterns and habits, then this episode is for you.  Ruth's inquiries with Janine about the transformational journey that occurs within her new book, "Your Indelible Worth" enlightens both Ruth and listeners to the deeper work of freeing the soul and how to exactly let that happen through the process...

In today's episode, we contemplate the experience of knowing, feeling, seeing, and/or hearing the presence of Divine Love in our lives.  We explore the struggles with our ego mind, the voice of separation, which causes us to doubt that we are really that close and intricately woven within the Divine.  We share some of our personal experiences and invite our listeners to look back with a...

In today's episode, Ruth is excited to ask Janine some of the deeper questions about her new book, "Your Indelible Worth."  She is especially eager to have Janine share with listeners more about her history and how she began receiving these Messages from Love Itself.  Together they go deeper into exploring the struggles of those raised in some of the church communities in which abuse of...

In this episode, we reflect on our experiences of worthiness from a family camp on the shores of Lake Erie.  Observing the uninhibited joy and confidence of the children at camp led us to contemplate the process in which many children begin to doubt themselves and their worthiness.  Many adults have lost a sense of their worthiness even before they've reached adulthood.  We both hav...

As we continue with our discussion from The Power of Connecting, we dive deeper into sharing how our experiences with meditation can help us to remember that the Divine is within us, in fact, part of us.  It is from this remembering and the felt sense of this connection that we also remember we are everything and we have everything.  And more so, we come into a knowing that we are worthy...

Today we contemplate the notion that perhaps life isn't meant to be so hard.  We explore the need to remove all of the layers of self-judgment, release the shoulds and permit ourselves to just have fun.  The Message from Love Itself reminds us to return to our natural state where we can do just that...be the full expression of who we are without all the expectations and pressures we plac...

Easter week feels like a fitting week to share this revised version of the COMMA Meditation.  The COMMA journey encompasses the steps to the awakening process which Janine received, over the course of many months, from Love Itself.  It is a daily practice that leads to union with all love, knowingness, and bliss.  It is a process that lights the path to the center of your knowing an...

In today's episode, Janine and Jere share their personal experiences and reflections in meditating with the COMMA Meditation, which encompasses the five stepping stones to awakening: C ome into My presence, O pen your heart, M ake Space to accept your worthiness, M erge with Me, A ccept that whatever you ask... Janine shares how she first received this guidance from Love Itself and its profound me...

Please join us today as we ponder the wonderful flow state of being Amazed!  We contemplate the practices of gratitude and letting go that help us to arrive in this divine state of being where life becomes easy and miracles begin to just show up.  The message from Love Itself wraps it all together beautifully as we're invited to join the 'isness' of Love extending ever outward and enjoy...

In today's episode, we explore our more personal fears of financial scarcity and dive deep into a healing message from Love Itself.  Love quickly reminds us that we can use the things of this world as an aid but we must not give our power to forms such as finances or productivity.  We soon come to see how much our sense of worth is attached to the concept of scarcity.  We both are r...

Today Janine invites her husband and special guest, Jere DeLany, to continue on in their conversation about addiction.  In this episode, Janine asks Jere to share more insights into the mind of an addict from his own personal experience with addiction.  Jere is a Registered Nurse, Wellness Life Coach and has been in recovery from addiction for the past 20 years.  He has been providi...

In this minisode, Janine shares an Awakening message from Love Itself that guides us into beginning to see with new eyes; with eyes of Love first for one's self and then toward all things.  Janine invites you to notice the judge within and ask what Love Itself wants you to hear in response to that judge.  You'll find encouragement today as you are reassured that a little willingness and...

Today Janine invites her husband and special guest, Jere DeLany, to share in his experience and knowledge of awakening through addiction.   Jere is a Registered Nurse, Wellness Life Coach and has been in recovery from addiction for the past 20 years.  He has been providing training and leading recovery groups for the past 15 years.  More importantly, his personal experiences an...

In this first week of the new year, Ruth has found herself struggling with long-term Covid symptoms.  Hence, today we have our podcast with Ruth via phone and Janine offers a soothing soaking meditation for all those who are not feeling well and/or are just feeling exhausted and needing a little extra nurturing today.  Ruth shares a little about her symptoms and we briefly discuss the aw...

As we are both recovering from COVID-19, we want to share our experience in hopes that it might validate your own.  We share our symptoms and struggles with focus, fatigue, and memory and examine the shoulds and expectations that arise when coping with illness.  Ruth notes that "I should" represents shame and proposes that we consider "I could" instead of "should."  We look at how s...

Today we share our personal struggles with illness and most recently Covid.  We explore our core messages, some healthy and some toxic when it comes to sickness.  The concept of allowing and acceptance helps us release resistance and along with it, increased pain.  Ruth shares some great insights into our tendencies to just "push through" and ignore our bodies.  The message fro...