Distance To Empty

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of the Distance to Empty...

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of Flagstaff Bound, host K...

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of Flagstaff Bound, host Kev...

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode of Distance to Empty, host Kevin Goldberg interviews Mitch Dulleck about his experience in the Iditarod Trail Invitational 150. Mitch shares his journey to the race, inclu...

In this episode of Distance to Empty, host Kevin Goldberg welcomes ultra runner AJW to discuss his upcoming participation in the Cocodona 250, his journey into 200-mile races, and the unique challenges they present. AJW shares his motivations for stepping up to this distance, including a tribute to his late friend Rob Martin. The conversation delves into training strategies, the importance of slee...

In this episode of Distance to Empty, Kevin Goldberg and Stefan discuss the intricacies of ultra running, particularly focusing on the 200-mile distance and the nutritional strategies that accompany such endurance events. Stefan shares his journey from a career in sales to becoming a registered dietitian, emphasizing the importance of nutrition in ultra running. The conversation delves into the di...

In this conversation, Anastasia Wilde, and Jason Peters discuss their experiences in the world of long-distance race photography, particularly focusing on 200-mile races. They share their personal journeys into the industry, the challenges they face during races, and the planning involved in capturing the best moments. The discussion also touches on memorable experiences, both epic failures and em...

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠Janji.com⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode, Dylan shares his journey into filmmaking, detailing how he transitioned from sports to trail running and eventually to capturing the essence of ultra running through docume...

Want to support us? Use code DISTANCE at ⁠⁠⁠Janji.com⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this conversation, Candice Burt discusses her journey in creating and organizing 200-mile ultra races, including the Tahoe 200, Bigfoot 200, and Moab 240. She reflects on the evolution of...

Want to support us? Use code DISTANCE at ⁠⁠Janji.com⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode of Distance to Empty we interview Jeff Larson, cohost of the Tooth and Claw Podcast about the intersection of wildlife encounters and ultra running. They discuss safety tips for...

Want to support us? Use code DISTANCE at ⁠Janji.com⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this conversation, Hilary Yang shares her journey into the world of 200-mile races, detailing her experiences as a photographer and media director for Destination Trail. She discusses the insp...

Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this conversation, Harry Subertas shares his journey into the world of 200-mile races, detailing his experiences, challenges, and triumphs. He reflects on his first race in Colorado, the impact...

In this conversation, Harvey shares his extensive experience in ultramarathons, particularly focusing on the challenges and adventures of running 200-mile races. He reflects on his first 200-mile race at the Gobi Trail Ultra, the spontaneous decision to run the Badwater Double, and the beauty of the Bigfoot 200. Harvey discusses the differences between traditional ultramarathons and backyard ultra...

In our last episode of 2024, Liz Myers shares her inspiring journey into ultra running, detailing her transition from strength training and off-roading to completing her first 200-mile race. She discusses the challenges of training, the emotional rollercoaster during the race, and the unique experiences of running across Florida. Liz emphasizes the importance of self-competition, the support of he...

In this conversation, Chris Worden shares his journey from a casual runner to becoming a staple in ultra running media coverage. He discusses the evolution of race coverage, particularly for events like Cocodona 250, and the challenges of live streaming such extensive races. Chris emphasizes the importance of storytelling in ultra running, highlighting the diverse experiences of athletes, from eli...

In this conversation, Kevin Russ shares his journey from being a landscape nature photographer to becoming an avid thru-hiker and ultra runner. He discusses the transition from long-distance hiking to ultra running, the mental resilience required for both activities, and the importance of sleep strategies in ultra running. Kevin also delves into how his passion for photography intertwines with his...

In this episode, Simon Guérard shares his experiences and insights from participating in the challenging Tor des Geants, one of the most difficult endurance races in the world. He discusses his journey into ultra running, the importance of mental toughness, pacing strategies, and the unique challenges posed by the race's weather and terrain. Simon also delves into preparation techniques, the signi...

In this episode of Distance to Empty, Natasha Swartley shares her journey from military service to becoming a trail race medic. She discusses her experiences in ultra running, the challenges faced by athletes, and the importance of proper medical care in endurance races. Natasha highlights common medical issues such as nutrition and GI problems, blisters, and the psychological aspects of racing. S...

In this episode of Distance to Empty, Sarah shares her recent victory at the Moab 240 race, reflecting on her journey through ultra running, the challenges of training, and the importance of crew support. She compares her experiences at Moab and Cocodona, discussing the unique aspects of each race and how they shaped her approach to endurance racing. Sarah emphasizes the mental challenges faced du...

Welcome to our SPOOOKY episode! In this episode, Kevin Hadfield shares his journey into ultra running, discussing his experiences with the Tour de Geants and Cocodona races and reflects on the challenges of long-distance running, including the phenomenon of hallucinations during races. Additionally, he connects his career in medical legal death investigation to his experiences in ultra running, ex...

In this episode, Kevin and Peter provide an in-depth preview of the Moab 240 ultra marathon, sharing their personal experiences and insights from the race. They discuss the course layout, key updates for the upcoming race, and detailed descriptions of each section, including challenges and strategies for success. The conversation also touches on the importance of pacing, nutrition, and mental prep...

In this conversation, Arlen Glick shares his journey into ultra running, focusing on his experience at the Cocodona 250. He discusses the transition from shorter races to the 200-mile distance, the training adjustments he made, and the mental strategies he employed during the race. Arlen reflects on the challenges he faced, particularly during the second day, and emphasizes the importance of sleep...

In this episode, Cole Crosby shares his experience of winning the Cowboy 200, a uniquely challenging 200-mile race in Nebraska. He discusses the unique aspects of the race, his training regimen, and the mental fortitude required to push through the pain and exhaustion. Cole emphasizes the importance of hydration, crew support, and personal management during ultra races. He also compares the Cowboy...

Dr. Jesse Reilly shares his background in working with runners and endurance athletes and his approach to pain management. He emphasizes the importance of an evidence-based approach and individualized care. He discusses the role of the brain in interpreting pain and the need to find a balance between pushing through discomfort and avoiding injury. Dr. Reilly also addresses the use of the RICE prot...

In this episode of the Distance to Empty podcast, Kevin and Peter interview Regina, a veteran of the Divide 200 ultra marathon. They discuss the different sections of the race and Regina shares her experiences and challenges. The race starts with an easy section, followed by a difficult and technical section with route finding challenges. Regina talks about the importance of having a crew and the...