Disrupt Your Norm

For the person who get's overwhelmed easily 01.01.2025 38:23 ↓

Today I'm speaking all about the nervous system! Let's get into it...

Here's why your mental health could be getting worse 30.12.2024 11:37 ↓

Our negative spirals and mental health issues amplifying are so often from one thing, I see all of the time. Let's talk about it.

You will not heal and get out of your negative patterns until you understand this 30.12.2024 16:04 ↓

This is all about negative life pattens and cycles that require us to see them from what they TRULY are, in order to shift out of them for good.

How to stop obsessing over that person (limerence) 30.12.2024 18:49 ↓

Let's talk about limerence, what causes it, what it truly is and how to combat it for good. If you're interested in 1:1 coaching all the info can be found here: https://disruptyournorm.com/coaching/ Questions? Feel free to email me: Contact@DisruptYourNorm.com

How to stop being so desperate...no offense 09.12.2024 9:26 ↓

Desperation tends to repel the very thing were trying to get...let's talk about it.

0:01 / 14:46 For the person who is always worried that people are upset with them 21.11.2024 14:46 ↓

This episode is to help you learn to practically overcome hypervigilance and achieve emotional security. Ready for growth? Book 1:1 coaching sessions here: https://disruptyournorm.com/coaching-...

Shift your pain into powerful growth 13.11.2024 8:25 ↓

A simple change in perspective can dramatically improve the quality of your life, this perspective has changed mine the most.

Personal Development Is POINTLESS Until You Understand These 3 Things 09.11.2024 14:34 ↓

Here are 3 key things to understand so that your personal development journey actually reaps the results you want to see.

Have you been programmed to limit your life? 09.11.2024 5:21 ↓

Today I'm speaking on how we are often the ones who limit our own lives based on familiar programming and social norms. To me, we should never take this lightly because living our life based on these things could be the reason you deep down, don't feel fulfilled. I hope this episode truly encourages you to question your reasoning and begin to live a more fulfilled life!

How to find your passion & know what you should do with you life 03.09.2024 22:44 ↓

Confused on what you should be doing in life? Unsure what your TRUE passion is? This will help you uncover what your soul is really meant to do rather than what your ego/self you present to please others wants you to do. Knowing and applying this information will not only bring fulfillment (finally) but success, because pursuing our authentic passions mixed with a little grit is rewarded with succ...

How to actually release trapped emotions and heal trauma 16.03.2024 31:32 ↓

In this episode i'll be sharing about what's essential to know to release those horrible trapped emotions from traumas that hinder your life. I lived most of my life in a dissociative state with a bundle on trapped emotions in my body leading to many health issues. I healed and i'm now passionate about helping others heal too. All coaching info can be found on my website, www.disruptyo...

The *REAL* reason we self sabotage and how to stop 12.03.2024 9:55 ↓

We often self sabotage what we want most in life. There's always a reason why. The reason can be deeper than we think but the solution can also be easier than you think. I'm here to help you understand so you can end self sabotage for good. Send you so much love, Naomi. All coaching and business info can be found on www.disruptyournorm.com

What all women NEED to know when glowing up 29.02.2024 20:36 ↓

In this episode we dive into topics such as cycle syncing, why we need to train different to men and subconscious beliefs, topics that all women need to know about especially when they want to glow up their life. Enjoy!