Disrupt the System's Podcast

In this episode, Dr Nancy speaks to Dr Arielle Foster about the importance of addressing your physical body through your fascia.   Fascia is a thin sheath of fibrous tissue enclosing a muscle or other organs.  Treating the fascia addresses physical pain, hydration in the body, and can even address our response to stress and anxiety.   Dr.  Arielle   Foster  is a physical therapist and yoga teacher...

Did you prepare for the conception of your child? Or if you have not had a child yet and were planning on having one, do you have a plan for ensuring that your child is healthy? The prevalence of all chronic diseases in children is constantly on the rise. And unfortunately most women don't do much more than take prenatal vitamins to prepare for conception.   In this interview, Dr Nancy talks to Dr...

In this episode of Disrupt the System, Dr Nancy interviews Laura Larios.   Laura Larios is the founder and CEO of a highly sought after consulting and coaching brand that delivers world class nervous system and brain rewiring support for high performers in the corporate, tech, network marketing, and entrepreneurial industries. Laura's signature methodology combines a blend of nervous system rewiri...

In today's episode, Dr Nancy speaks with Dr .  Terry   Wahls .  Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis related symptoms. In addition, she is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook...

Have you ever heard of EMFs?  Or dirty electricity? Or do you ever worry about the radiation from your phone or computer? Well, if you don't think about these things or are not actively doing anything to protect yourself….it's time for a  wake up call.   This is not mumbo jumbo woo woo  stuff. There is science to back up the damaging effects of EMFs and dirty electricity and many people are silent...

Join Dr Nancy as she talks with Shylah Ray Sunshine about the healing potential of the voice.   Shylah is an award-nominated and influential Singer/Songwriter, Musician, Mother and Vocal Coach. Originally Native Algonquin from Canada, her music has been shared all over the world. A natural born entertainer and high energy performer, the Neo-Soul and R&B singer is based in Los Angeles and is partne...

Lisa Wimberger is the founder of the Neurosculpting® Institute.  She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders,...

Have you ever struggled with emotional eating? Let's be honest, who hasn't struggled with emotional eating at some point in their life?!   For some, however, this can be a bigger issue because it is negatively affecting their weight, relationships and general well being. Dr Nancy spoke to Tricia   Nelson , emotional eating expert, about her personal story around emotional eating and how she now he...

Dr Nancy talks with Mira Dessy aka The Ingredient Guru about the importance of knowing what is in your food. Mira is an author, public speaker, and a Board Certified Holistic Health Practitioner who teaches how to navigate the grocery store's mammoth packaged food stock, to decipher confusing food labels, understand the relationship of food additives to poor health, and to find real food.  Given t...

Do you know what yoga nidra is?   The short answer is that yoga nidra is a practice of relaxation and sense withdrawl.   But really it's much more than that. It's a practice of taking your awareness from your external body, through levels of awareness, until you get the deep oneness.  It is practice of consciousness and awakening. In today's episode, Dr Nancy speaks with her friend Jana   Roemer,...

This is a convo between Dr. Nancy and Jessica   Flannigan about the deep inner work that is necessary on a health journey. Jessica is a Clinical Nutritionist, Author of The Loving Diet. Certified Noetic Balancer, Spiritual Coach and Co-Founder Institute of Spiritual Coaching.  She's also the author of a few amazing books on the Autioimmune Paleo Diet.  In today's interview, she shares with Dr. Nan...

In this episode, Dr Nancy spoke to Dr Leo Galland.  Dr. Galland realized almost 40 years that there are many factors ignored by the traditional allopathic medicine model including: nutrition, environmental factors, mind body health and toxicity.  This set him off to become one of the founding doctors in the practicing medicine focused on the gut microbiome.  Dr .  Leo   Galland  is recognized as a...

Dr Nancy is joined by friend and mentor Dr Judith Rich, a pioneering teacher in the field of transformation and consciousness, for a special conversation about how to navigate times of uncertainity.  They talk about what it means to be the source of your life experience when people and circumstances feel chaotic.  You can find out more about Dr Judith and her book at www.judithrich.com   Join Dr N...

Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business.  Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success...