Discovering Ka.

Hello, and welcome back. Today, I'm just talking about holiday, shopping, secret Santa, and more. Come take a listen on today's morning talk.

I love sleep just as much as the next person. We spent half of lives sleeping and working. Make sure to give your time to manage it better. Sleep enough. Lack of sleep is a no go. You will end up making bad decisions. With love, my friend, come listen.

It's morning talk edition. This was pre-recorded and I will continue this segment. I can't wait for the new year and hope you all are ready as well.

Morning talk, all. I want to stop by and remind you, my friend of your journey. It's yours and no one else. It will not be easy and it will not be hard. Keep your head high. Stay focus.

Language is a beautiful thing yet we often get yourself into trouble. My problem is that we forgot that America was built on immigrants. This is a nation of immigrants. We all want a better life for our love ones. Our parents didn't have a better choice, coming to America was the better choice.

We all have a best friend or a group of best friends. We often use the term differently as a child. Now as an adult, many of us only have a few best friends. Take a listen on my new episode.

This is morning talk on purpose. I see clearer on the way that I need to take. I want to help you confirm your purpose. Get up and have a purpose. It's can be hard or easy but remember to strive for positive results. Find your self care, self love and happiness.

Take time to slow yourself down. Some time with us moving so fast we forget to see around us. Often we get ourselves so involved and trying to be a head that we get left behind.

Welcome back to the next episode, on holiday shopping. This is episode 8. I hope everyone is done with their holiday shopping. If you're not done, don't worry but be warned the stores are busy. Take a listen of today's podcast episode.

Lost lost of the episode and just wanted to talk about being thankful. Be thankful for being alive because every day is a new opportunity for you. I can't believe how much time we have left before the end of the year. Please take time to be with yourself more. And be thankful for those around you.

This episode is special to me as it defines my roots. I am Hmong, American, Asian, Female, Short, Plus size, Average, funny, friendly, hard worker, adventurous, adaptable and so much more. Being Hmong means so much to me today than ever. Being Hmong means being true to myself. Come and take a listen.

This is my kind of episode, Technology! It's wonderful and scary. People are afraid of changes but don't blame artificial intelligence. AI was created by people to help people. Humans seek faster process and results. Come take a listen of my new episode!

Sit her down is an episode on how I jam pack my Saturday schedule so I can complete what I need done. I get sp busy some Saturdays that I don't even myself time to relax. I normally relax at night after a long day. Come join me on this episode.

For anyone who needs a lift, this filler episode is for you. Being youself is the most important step to realizing that no one is like you. stay true to yourself. All my episodes surrounds what is happening currently in my own life. It's my experience. Come join me.

It's almost the weekend but yeah, let's stay on topic and continue from the day. This day is a marvelous day but also a hard earned day. If I thought about other days like Friday, my stress level would go way down because every day is Friday to me. Take time to relax and let go of the small stuff. I hope you enjoy and come back tomorrow. Bye, friends.

Hello, all. Thirsty Thursday is for everyone who wants to do better for themself. Self love, self care and happiness is for you foremost. We spend a lot of time making others happy and forget to take care of ourselves. Alway, I start with a struggle from the day before and give my listeners a preview of my own struggles. Because we all have struggles. But we also have a lot of accomplishments as w...

Mind and body is one unison when you don't take time to care for yourself, you are breaking that peace. Take time to yourself and focus on you. These episodes are not written before so they are raw and unscripted. I hope you enjoy and come back for more tomorrow. Episode 5: Thirsty Thursday will be up. Go back and check out the other episodes.

Yes, I'm decluttering. I'm still decluttering as I type this. It's been a good day. Lots to throw out, donate, and sell. It's Monday and my day has been normal yet full of awesome ideas. Now, decluttering is fun and sometimes nasty. You find old, new, used and junk in place that you don't look often. I been at it all weekend and will continue for the rest of the week. Take a listen and see you tom...

I'm back in action. I was missing out a lot but I had to take of a few things. Anyway, this episode is definitely one of my favorite. It's Wednesday all. Yes, I'm late but I'm here now. Come join me on my post today on winding down Wednesday.

Remember, you are enough. It doesn't get easier only tougher but with lots of support and love for those around you. Be prepare to receive all the love and support. Be open to yourself and seek truth to know you are enough. Nothing but positive vibes coming your way.

Hello, everyone, tonight I'm taking some personal time to brainstorm topics that I want to talk about. This is a filler episode 1. I definitely have a few topics on my mind. And I will be working on a couple of episodes. Lots of research to do and writing. All episodes are written, edited and produced by me. Find me on Facebook and Instagram @Mynameiskanotkai.

No, that's that one of those episode where I get drunk and talk about randomness. Some of the words were written on a yellow legal pad while others were not. I talk to myself a lot of making sure that I don't fall behind. The biggest regret in life is to not start. So, I'm challenging myself to do more and release an episode everyday. Thank you and DM at Facebook or Instagram. My handle is @Myname...

Just a quick hello again and then it's on to episode 2 for this week. I'm moving along well. This episode is on Monday Funday. It focuses on the fact that we all don't appreciate Mondays. They are not that bad. Well, it depends but it's a new work week. Let's get together and figure this out. See you all tomorrow. Bye friends. Facebook and Instagram @Mynameiskanotkai, DM for episode idea or questi...

Welcome to my introduction podcast episode of "On my mind." Hello, everyone, my name is Ka Thao and this is my introduction and episode 1. Whatever is on my mind, I will be talking about it here in my podcast. Each episode is going to be 5-10 minutes. There will be an episode every day. So don't go anywhere because my first episode is going up. If you like to get to know me go find my Facebook and...