Discover More

In this week's episode, we continue our conversation with Christian Buttrick, one of the most interesting and well-rounded people we know. Christian tells the stories of near-death experiences that made him question his life, and inspired his move to Chicago. This leads to a discussion around the fragility of life, the beauty of helping strangers, and the importance of wiping the slate clean with...

This week’s guest is Christian Buttrick, a good friend and one of the most interesting guys we know. Christian is a high-level athlete. He played college basketball at Penn State Altoona and now, holds a blue belt in Brazilian Jiu-Jitsu. He also has thousands of hours of meditation and Kundalini Yoga under his belt, which is extremely evident in his calm presence and humility. After graduating fro...

On today’s episode of Discover More, we share Aidan’s biggest lessons learned as a 25 year old. Every day for the last two years, Aidan has written down three lessons and three wins from each day. This episode is our effort to distill down the 1000+ lessons learned into the 5 that we feel can create the most impact in your life. We are immensely grateful for this year’s wins, losses and lessons, a...

If you haven’t heard yet, stillness is the key to just about everything. Ryan Holiday’s best selling book, Stillness is the Key, is one of the most impactful books we’ve ever read and this episode is our effort to share our biggest takeaways and lessons learned. As Holiday explains, stillness is that moment where thoughts settle around you. It’s that ability to get quiet, step back, and truly refl...

In this week's episode, we continue our conversation with Matthias Wuest, a gifted math teacher and endurance athlete. We discuss his recent move to Rwanda and how the new culture has impacted his relationship with time and efficiency. We also explore Matthia's passion for mathematics, what it has taught him about life, as well as its connection with music. Whether it is math, music, endurance spo...

"Efficiency was born out of necessity and privilege." This week's guest is Matthias Wuest, a gifted math teacher and endurance athlete. After graduating from Northwestern University with a mathematics major, Matthias went on to work for Teach for America and completed a 70-mile triathlon. Now, he lives in Rwanda and teaches for a company that aims to empower students to apply to universities and c...

Happy 2020 everyone! With the new year in mind, hosts Benoit and Aidan believe that fitness is a crucial component to a happy and healthy life. In this week's episode, Benoit and Aidan share their transformational fitness journeys, as well as their best tips for making sustainable progress to your health in the new year. The tips are shown below: 1. Clarity is Key 2. Find Your Why 3. Start Small 4...

In this episode, we reflect on the 7 greatest lessons learned from our 8 guests and the 17 episodes of Discover More in 2019. Here are the lessons: 1. Act with Intention 2. Accept with Unconditional Compassion 3. Commit to Routines and Habits 4. Be Present, Be Curious 5. Learn without Borders 6. Evaluate with Evidence, Decide with Conviction 7. Start. Just Take the First Step. We hope you all enjo...

In this week's episode, we continue our conversation with Will Pham, a licensed social worker who will be accumulating clinical hours to become a psychotherapist. Will comes with a wealth of knowledge and experience in mental health and the field of counseling and therapy. We discuss and highlight the importance of mental health, why therapy may be necessary for many, and how we should reframe wha...

This week's episode features the guest Will Pham, a licensed social worker who has been accumulating clinical hours to become a psychotherapist. When he was a child, he was diagnosed with Retinitis Pigmentosa, which is a rare genetic condition that involves a breakdown and loss of cells in the retina. In short, his visions regress every year and it eventually leads to his blindness. Will comes wit...

Anna Robinson is one of the most animated and illuminating humans that we know. Anna is a successful fitness entrepreneur, former Studio Director at F-45 Manayunk, Orange Theory Coach, and a lovely human who always seeks to be the light of all sources in life. Please join us for this week's episode, where Anna shares her two favorite client success stories, her insights on intuitive eating, and he...

Anna Robinson is one of the most animated and illuminating humans that we know. Anna is a successful fitness entrepreneur, former Studio Director at F-45 Manayunk, Orange Theory Coach, and a lovely human who always seeks to be the light of all sources in life. Please join us for this week's episode, where we discuss the benefits of HIIT, Orange Theory, and how Anna lives by the mission statement o...

In this week's episode, we continue our conversation with Andre Llewdelyn MSW. We discuss Andre's interest in hiking, camping, and running, and what those activities have taught him about life and leadership. He also shares his strategies for planning personal growth and living life through the lens of intentionality.

This week's episode features Andre Llewellyn MSW, a program manager at an immigrant and refugee service non-profit in Philadelphia, discussing the key takeaways on how to cultivate a compassionate organizational culture and his insightful transition from a 10-year ministry to his work as a Social Worker. In the episode, he gives an elegant analogy about work cultures as ecosystems, how leaders sho...

In this week's episode, we continue our discussion with Anup Singh, the co-founder of biotech startup InnaMed, who explains his decision to drop out of the biophysics Ph. D. program with UCLA and to fully pursue his passion and career after being accepted into the world's most prestigious accelerated startup program, Y Combinator, in Silicon Valley. Furthermore, he highlights how he had $150,000 f...

This week's episode features Anup Singh, the co-founder of biotech startup InnaMed, who explains his decision to drop out of the biophysics Ph. D. program with UCLA and to fully pursue his passion and career after being accepted into the world's most prestigious accelerated startup program, Y Combinator, in Silicon Valley. Furthermore, he highlights how he had $150,000 funding at stake for their 1...

In this episode, hosts Benoit Kim and Aidan Weinmann discuss their podcast journey so far from the past 2 months by synthesizing their palpable lessons and skillsets that they learned along the way. They also share the importance of balancing intention and impact in the world of communications.

This week's episode features Alec Lipschutz, an executive chef at one of Philadelphia's top workplaces, who highlights the mental health epidemic in the culinary world and shares the importance of finding a balance between happiness and discontentment in creating the highest quality dishes for his patrons.

This week's episode continues the dialogue with Nick Boleto, a mindset-fitness coach, and his relentless attempts to help correct the oversaturated fitness industry by transforming people's mindsets and helping to unlock their new strengths from within. You can find Part 1 of the interview from last week and you can find Nick Boleto and his brilliant coaching insights on Insta @nick_boleto and for...

This week's episode features Nick Boleto, a mindset-fitness coach, and his relentless attempts to help correct the oversaturated fitness industry by transforming people's mindsets and helping to unlock their new strengths from within. You can find Nick Boleto and his brilliant coaching insights on Insta @nick_boleto and for more please join his private mindset-muscule FB group @Nick Boleto.

In this episode, hosts Benoit and Aidan continue their conversation with a special guest, Tu Pham, a real estate investor, who successfully achieved his American dream by retiring at the age of 30 through overcoming paralysis by analysis.

This episode features a special guest Tu Pham, a former Big 4 senior accountant turned into a real estate investor, who successfully achieved his American dream by retiring at the age of 30 through overcoming paralysis by analysis.

This episode explains why co-host Aidan and Benoit quit their prestigious jobs in Corporate America in pursuit of the journey to minimizing regrets. Let's minimize regrets, together, and discover more in the process.

Hosts Benoit Kim and Aidan Weinmann share their backgrounds, life journeys, and the genesis of the Discover More Podcast.