Nick Toren and Krysta Pallone Helm

Discontinued Gravy

Society EN ↓ 225 episodes

Putting Hot Sauce in the Gravy since 2020

Author

Nick Toren and Krysta Pallone Helm

Category

Society

Podcast website

nicktoren.ca

Latest episode

Jul 8, 2026

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Episodes

Smorgasbord 14.02.2022

This was an episode. Krysta and Nick talk about a variety of topics from Valentine's day, to connecting with old school friends and much more! Follow us! linktr.ee/discontinuedgravy

The Grind Does Stop 07.02.2022

The Grind, Side Hustle, Passion Projects. They are important. Krysta and Nick investigate if they're necessary or how to work with them in your life. linktr.ee/discontinuedgravy

Sports n' Stuff 24.01.2022

Krysta and Nick discuss how important sports are at a young age and how its helped them become the people they are today! linktr.ee/discontinuedGravy

New Job Expectations 17.01.2022

Ever get a new job say yes to something and now its stuck with you? We've all been there! Krysta and Nick discuss what it's like and how to handle it! Linktr.ee/discontinuedgravy

Six Degrees of Seperation 20.12.2021

Krysta and Nick were live on location again but this time discussing how everyone is connected in some way or another through a multitude of things! Plus interviews with some of our favourite vendors from the market!

Christmas Gravy 2021 13.12.2021

It's another edition of Christmas Gravy! But this year THE GRAVY TRAIN LEFT THE STATION! We had our first live recording at the Shipyards Christmas Market in North Vancouver BC Canada!

Nice 06.12.2021

Nice

Pet Peeves 29.11.2021

Krysta and Nick talk about some of their Pet Peeves and how it can end up badly if you don't say anything quicker! linktr.ee/discontinuedgravy

One Sided Conversations 22.11.2021

We've all had 'em! Krysta and Nick discuss what it's like being in one and how to combat it! linktr.ee/discontinuedgravy

Change 08.11.2021

Lot's has changed in recent years for a lot of us especially those of us in our mid-twenties. Krysta and Nick discuss the changes and how to adapt to them linktr.ee/discontinuedgravy

Ghosts n' Stuff 01.11.2021

Krysta and Nick discuss the supernatural and their ghost experiences and beliefs and even some ghosting stories! linktr.ee/discontinuedGravy

Spread Too Thin 25.10.2021

Everyone is spread too thin at this point right? Well So are Krysta and Nick! So let's talk about it and what you can do! linktr.ee/discontinuedgravy

Past, Present, Future Self 18.10.2021

Krysta and Nick discuss their hopes and dreams of the past into where they are now and the future beyond. linktr.ee/discontinuedgravy

Job Interviews 11.10.2021

We've all had a job interview. Krysta and Nick give tips on how to make your resume and cover letter a little better and tips for the interview! linktr.ee/discontinuedGravy

GratiTUDE 04.10.2021

This episode of Discontinued Gravy is dedicated to Dennis O'Neill. Someone who helped Nick at school and helped get this podcast off the ground. We thank him and all he did for us and everyone around him.

Burnout 27.09.2021

A lot of people especially our frontline workers over the pandemic are feeling the burnout. Krysta and Nick try to dissect the signs and what could help possible burnout. This episode is for all the Nurses, Paramedics and other frontline workers who have worked their tails off during the course of this pandemic! linktr.ee/discontinuedgravy

Outerbanks SEASON 2 22.09.2021

Outerbanks has a season 2! You all liked the first one so much we did it again! but the question is did Nick make it through the entire season? find out this and more in this week's episode! linktr.ee/discontinuedGravy

Travelling Third Wheel 13.09.2021

What's it like to be a Third Wheel? What's it like to TRAVEL and be the third wheel? Krysta and Nick discuss this and give you answers on how to combat it and make it better! linktr.ee/discontinuedGravy

Getting BLOCKED 06.09.2021

Krysta and Nick Discuss getting blocked on social media and how it felt! Linktr.ee/discontinuedgravy

A Festering Few 30.08.2021

Krysta and Nick discuss how letting things fester and not talking about them or saying something could lead to bad or potentially good things! linktr.ee/discontinuedGravy

How to talk about Uncomfy things 16.08.2021

You don't like talking about uncomfortable things. Neither do we! But we try! Krysta and Nick discuss uncomfy topics and how to maybe make it more comfortable! linktr.ee/discontinuedgravy

Yes Man! 10.08.2021

What's it like to be a Yes Person? Well, Krysta and Nick are well versed in the trade and take you through what it's like and how to use it!

Making Friends 03.08.2021

Krysta and Nick ponder the idea of how to actually make friends nowadays. Do they even know how they became friends? Listen! linktr.ee/discontinuedGravy

Instincts 26.07.2021

Instincts can be a real B****! They can also be real good for you! Krysta and Nick discuss the goods and the bads of instincts and how to use them! linktr.ee/discontinuedgravy

Asking Someone Out 19.07.2021

How do you ask someone out? Text? In person? Krysta and Nick take a look at all the possibilities in this weeks episode! linktr.ee/discontinuedgravy

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