Dirty Laundry with B and B

In this episode, the B&B answer listener questions about addressing suspicions of secrecy in a partner's phone and social media, navigating individual growth journeys in a relationship, and dealing with in-law relationships. They share their personal experiences and offer advice on trust, communication, and setting boundaries. In this conversation, B&B discuss the importance of creating a safe and...

Anthony and Jenna Abraham share their love story and the challenges they faced as a blended family. They emphasize the importance of being open, honest, and intentional in relationships. Anthony discusses the significance of involving his ex-wife in the process of introducing Jenna to their daughter and creating a healthy co-parenting dynamic. They highlight the importance of keeping the main focu...

Brittney and Byron discuss learned behaviors that have caused some strife within their relationship and proved burdensome for others. They offer how to overcome unbecoming behaviors and the steps necessary to move toward a new mental. Let's air it out on Dirty Laundry!  If you find this episode valuable, please share it! Stay in touch! Instagram: @dirtylaundrybandb  YouTube: @dirtylaundrybandb...

Welcome to the change! Here we explore the ebb and flow of love and delve into our relationship's journey through various seasons. We talk about our move from the Midwest to the Southeast--including all the anxiety, and excitement, that comes with it! Oh and bonus...discussion on the Netflix Documentary: Ashley Madison . *This is not an ad* lol. Let's air it out on Dirty Laundry!  If you f...

Join us as we chat with a resilient couple who share their journey of reclaiming romance after divorce. Listen in for their insights, laughter, and heartfelt moments as they navigate the ups and downs of love the in their new chapter. Guests: Alex and Sam Let's air it out on Dirty Laundry!  If you find this episode valuable, please share it! Stay in touch! Instagram: @dirtylaundrybandb  YouTub...

Friends...how many of us have them? (in our Whodini voices). In this episode, we discuss the importance of friendships and provide tips on how we use friendships to strengthen our relationship. Let's air it out on Dirty Laundry!  If you find this episode valuable, please share it! Stay in touch! Instagram: @dirtylaundrybandb  YouTube: @dirtylaundrybandb TikTok: @dirtylaundrybandb Facebook: Dirty L...

During our conversation with this couple about marriage and life changes, we stumbled upon a treasure trove of hilariously insightful anecdotes. We shared laughs over the absurdities of military life but as we dug deeper, we found ourselves exchanging thoughtful perspectives on the challenges faced by couples and their families. Special Guests: Keith and Aubri Ravenel Let's air it out on Dirty...

In this episode, we share our upbringing and how it has shaped us but may also have affected our relationships. We discuss the often negatively mentioned "product of our environment" and provide our thoughts on overcoming some of these challenges endured to prosper...together. Let's air it out on Dirty Laundry!  If you find this episode valuable, please share it! Stay in touch! Insta...

Money is one topic we tend to avoid discussing in our relationships, but it is one of the most crucial! Finances are the second-leading cause of divorce in America. How do we change this? We talk about it! This episode highlights a couple who found financial freedom, and we air out how we all can achieve it. Special Guests: Zach and Megan Seales Let's air it out on Dirty Laundry!  If you find this...

Comparing your relationship and competing with other couples can lead to pessimism and negatively impact your union. We explore the do's and don'ts of comparisons and discover how to express and celebrate your unique self and find gratitude within your relationship. Let's air it out on Dirty Laundry!  If you find this episode valuable, please share it! Stay in touch! Instagram: @dirtylaundrybandb ...

*Trigger Warning* We interview Heidi and Joe Custin, a couple who has endured some of the most horrid experiences individually and within their marriage. We discuss how they were able to overcome violent crimes, mental illnesses, and death. A true story of how love, compassion, and empathy can help conquer the worst of circumstances. Let's air it out on Dirty Laundry!  If you find this episode...

Here we discuss how relationships can get rocky, unveil some of our challenges, and offer ways to soften the blows as we fight for the good. Let's air it out on Dirty Laundry!  If you find this episode valuable, please share it! Stay in touch! Instagram: @dirtylaundrybandb  TikTok: @dirtylaundrybandb Facebook: Dirty Laundry with B&B  Email: dirtylaundrybandb@gmail.com

In this episode we discuss whether love is or is not enough to sustain a healthy, long-lasting relationship. We also share our Dirty Laundry Four Phases of Love. Let's air it out on Dirty Laundry!  If you find this episode valuable, please share it! Stay in touch! Instagram: @dirtylaundrybandb  TikTok: @dirtylaundrybandb Facebook: Dirty Laundry with B&B  Email: dirtylaundrybandb@gmail.com

Life's conveniences make purposeful living challenging. Making decisions that are aligned with your goals can be sidelined by your distractions. In this episode we discuss the importance of setting couple goals as we head into the new year! We also introduce the RAG method of goal setting. Let's air it out on Dirty Laundry! If you find this episode valuable, please share it! Stay in touch!...

Expectations can offer individuals mental shortcuts to solve problems and blossom novel ideas. But, when it comes to relationships, expectations can create a false perception of shortcomings and disappointment when not communicated well. In this episode, we discuss how expectations are formed, the types of expectations, and the steps to overcome them in your relationship.

Marriage, with all of its wonder, can be laborious. It's a consistent sequence of choices that requires a high level of commitment. Let's add on to that another commitment that may require you to offer your life...we're talking military marriage.

Positive relationships don't just happen; they take work, and it takes you making your partner feel like they are a priority. In this episode, we discuss types of priorities, the importance of purpose-based priority setting, and how you can shape your priorities to most effectively meet your life goals. Assignment: complete the priority exercise! Let's air it out on Dirty Laundry! Please send your...

In this episode, we discover how roles experienced in our upbringing can influence our roles in current relationships. How we perceive roles to be played as youth can shape how we think roles SHOULD be played in our relationships today. However, the world's ever-changing landscape may morph this perception...so the question is: Roles or Nah? Special Guests: Laurence and Feven Bowers Let's air it o...

Energy is the driving force for our ambitions and goals as a couple. We discuss what can drain that energy--independently and collectively--and how to power back up boosting your relationship to new heights. Tell us in the comments: What does relational energy mean to you and your partner? What helps reenergize your relationship? How do you maintain your energy? Let's air it out on Dirty Laundry!...

Surviving life through high school, college, marriage, and military--together--we open up our lives to share our beginning and provide you, our listeners, with the Dirty Laundry purpose and our intent for the future. Let's air it out on Dirty Laundry! Please send your questions, comments, and inquiries to us at: Instagram: @dirtylaundrybandb Facebook: Dirty Laundry with BandB Email: dirtylaundryba...