Dirt And Vert

This week on the Dirt and Vert Podcast, we're tackling a story that's a touchdown for the running community! We're hanging out with Chris Stangle, a former football player who traded his helmet for a headlamp and is now not only crushing ultra marathons but also orchestrating some seriously awesome races! Chris takes us on his unexpected journey from the gridiron to the grueling world...

This week on the Dirt and Vert Podcast, we're strapping on our headlamps and hitting the trails with Nick Bianchini, a true force of nature who went from battling wildfires to crushing ultra marathons! 🔥 Nick's journey is a wild ride, and he's not holding back. We're talking about how he traded the smoke and flames for sweat and dirt, using running as his escape and his freedom. H...

This week on the Dirt and Vert Podcast, we're hanging out with Katie Baksa, a total rockstar who's gone from kicking soccer balls to crushing marathons (like, Olympic Trials level crushing!). But her story isn't just about speed and PRs; it's a hilarious and inspiring look at a messy, beautiful journey of a runner who's not afraid to chase big dreams (and maybe stumble a little along the way - tha...

This week on the Dirt and Vert Podcast, we're diving deep into the heart of the trail running community with a very special guest: Terry Chiplin, the driving force behind the US Trail Running Conference! Terry shares his personal and inspiring journey into running, from his childhood in England to the transformative landscapes of Colorado. We'll hear about the spark that ignited his passio...

This week on the Dirt and Vert Podcast, we're joined by Kristian Morgan, an ultra runner whose journey is nothing short of epic. And get this – he currently holds the second fastest time in BOTH directions on the Appalachian Trail and he's going back in 2025 for another attempt! Kristian takes us on his incredible adventure, from tackling the legendary Appalachian Trail to his relentless p...

This week on the Dirt and Vert Podcast, we're joined by the incredibly inspiring Lindsey Sexton, a two-time No Business 100 finisher whose journey proves that strength and resilience can conquer any obstacle. Lindsey takes us on her remarkable path, from her early days starting a cross-country team in high school to facing down breast cancer and emerging to complete ultra marathons. We'll...

This week on the Dirt and Vert Podcast, we're bringing you an extraordinary live update from the road! We're checking in with Kallup McCoy II, an inspiring indigenous runner who's embarking on an epic journey across America, a feat accomplished by few indigenous runners since 1928. Kallup is sharing the raw, real-time experience of this incredible endeavor. We'll hear about the cha...

This week on the Dirt and Vert Podcast, we're joined by Alec Cline, an ultra runner who just has the fastest 50 mile top performance time currently this year. Alec's journey is a wild ride, and he's sharing all the details. We're talking about the switch from pavement pounding to trail racing, the mind-bending challenges of ultra racing, and how he learned to push through the pain...

This week on the Dirt and Vert Podcast, we're joined by the one and only Michael Wardian, an endurance athlete who's not just a runner, he's a legend. He holds multiple FKT's and American Records. Michael takes us on his incredible journey, from his early days hitting the pavement to becoming a record-breaking ultra marathoner. We'll dive into his experiences at iconic races like the Boston Marath...

Alright, buckle up, Dirt and Vert listeners! This week, we're chatting with a badass ultra runner who just crushed the Southern States 200, taking home third overall and leaving them in the dust. That's right, we're talking about the incredible Ashlie Ithurburn! Ashlie's journey is a wild ride, and she's taking us all the way from those "boring" old road races to the...

This week on the Dirt and Vert Podcast, we're diving deep into the world of grit and camaraderie with Cory Clark, a runner whose journey proves that transformation is always within reach. Cory takes us from his high school athletic days to his full-blown love affair with ultra running, a world where mental fortitude is just as crucial as physical endurance. We talk about the challenges he'...

This week on the Dirt and Vert Podcast, we're sharing a story of extraordinary talent, unwavering spirit, and a legacy that continues to inspire. We're honored to welcome Chris and Melissa Wiseman, parents of the remarkable Darrah Wiseman, a young athlete from Tennessee whose life left an indelible mark. Chris and Melissa recount Darrah's journey, from her early years in sports to her...

This week on the Dirt and Vert Podcast, buckle up for an adventure-packed episode with ultra runner extraordinaire, Gavin Woody! Gavin's tackled some of the most epic races on the planet, from Badwater 135, Hardrock, UTMB and even the Iditarod Trail Invitational. We dive deep into his journey from casual runner to ultra legend, and how he's learned to embrace challenges, push his limits, a...

This week on the Dirt and Vert Podcast, we're joined by the inspiring Zandy Mangold, an ultra runner who's not afraid to chase those epic challenges. Zandy takes us on his incredible journey, from those early days on the trails to tackling the legendary Spartathlon, one of the toughest ultra marathons in the world. We talk about the highs and lows, the lessons learned, and the transformati...

This week on the Dirt and Vert Podcast, we're trading in our trail shoes for combat boots as we welcome Zack Lever, an ultra runner and military veteran who's tougher than a tank! Zack shares his journey from a small logging town to a 20-year military career, and how he found solace and strength in ultra running after retirement. We talk about his early experiences on the trails, the chall...

This week on the Dirt and Vert Podcast, we're joined by the incredible Tyson Black, an ultra runner whose story will leave you inspired and filled with hope. Tyson shares his journey from a place of personal struggle and loss to finding strength and healing on the trails. He speaks with raw honesty about the mental battles he faced, the importance of community support, and how running became h...

This week on the Dirt and Vert Podcast, we're joined by the incredible Justin Hamilton, an ultra runner whose story will leave you breathless and inspired. Justin doesn't hold back, sharing his journey from casual runner to ultra marathoner, and how those pivotal moments in his life, including military service, struggles with alcohol, and personal tragedy, shaped his path. We talk about th...

This week on the Dirt and Vert Podcast, we're joined by the incredible Anny Borisov, a runner whose journey is a testament to the power of resilience and the human spirit. Anny's story isn't just about miles and finish lines; it's about overcoming obstacles, finding strength in adversity, and embracing the transformative power of running. Anny shares her inspiring journey from Bulg...

This week on the Dirt and Vert Podcast, we're joined by Stewart Ellington, a highly accomplisher runner and coach whose story will leave you inspired and fired up to chase your own dreams. Stew doesn't hold back, sharing his journey from a troubled past to finding his footing in the world of running that lead to to running at the University of Tennessee. We talk about those pivotal moments that le...

This week on the Dirt and Vert Podcast, we're joined by ultra runner Coree Woltering, a guy who's not afraid to chase those wild ultra dreams. Coree takes us on his journey from multi-sport athlete to dedicated ultra runner, sharing those early experiences and the lessons learned along the way. We talk about his first ultra, the challenges he faced, and how he discovered the importance of...

This week on the Dirt and Vert Podcast, we're joined by the incredible Jamie Saunders, an ultra runner who embodies the true spirit of grit and grace. Jamie's journey is one of pushing limits, overcoming obstacles, and discovering the strength within. We talk about her evolution from competitive sports to tackling those grueling ultra courses, including the Miami 100 and her recent victory at the...

This week on the Dirt and Vert Podcast, we're lacing up our boots and hitting the trail with John Hardin & Keith Overbay as they talk about crewing and setting the Natchez Trace FKT. We're not just talking about the miles and the records. We dive deep into the heart and soul of these FKT attempts, exploring the meticulous preparation, the emotional rollercoasters, and the physical challenges t...

It's a Christmas special on the Dirt and Vert Podcast! This week, we're taking a look back sharing the highs, the lows, and the lessons learned along the way. We dive into hydration, nutrition, and how important it is to find a community that supports your running journey. It's a reminder that we're all in this together, and those connections make all the difference. We also talk about some of our...

This week on the Dirt and Vert Podcast, we're joined by the incredible Michael Basuini, an accomplished ultra runner and coach who embodies the true spirit of the sport. Mike's journey is one of passion, perseverance, and a deep love for the trails. He shares his evolution from mountain biker to runner, his experiences in college athletics, and the transition to coaching others. We talk about thos...

This week on the Dirt and Vert Podcast, we're joined by the incredible Alicia McClary, an ultra runner whose story will leave you speechless. Alicia's journey is one of resilience, determination, and the power of the human spirit to overcome even the toughest challenges. We talk about her incredible transformation from cancer survivor to endurance athlete, and how running became her lifeline durin...