DiMansion

Are you addicted to being productive like I am? There is a sense of purpose in doing so; feeling like you have a reason to wake up every single day. What do you think is yours?

Are you your true, authentic, 100% natural self, or are you living through the lense of your shadow self, letting it dictate how your life goes, hurting yourself and other people?. In this episode, I talk about the pros and cons of merging who you really are and who you show the world, and the concept of our "shadow self", and overcoming it.

If I could summarize this episode, it'd be me having a mental throw up, giving you guys some pep talk and just talking about life. One of those episodes where I just feel like talking to a friend. ❤️

Just a heart-to-heart conversation with you guys, catching up on everything that's been going on and feeling less alone, together. I love you❤️

If you ever thought you were an overthinker, wait until I show you the other side. Lol. In this episode, I talk about my diagnosis with a hyperactive mind, my struggles and how I learned to cope with it. I hope you enjoy :)

This episode is for all the kids who were raised to develop traumas, unhealthy relationships with themselves and other people, kids living in unfavorable life circumstances due to the poor decisions of adults. This episode is inspired by the lack of awareness on the importance of being responsible enough to have a child, and the triggering tendencies of our society.

Catching up. Just one on one with you guys in this one, and I love it. In this episode, I talk about several magical moments (involves babies), books, poetry, Zodiacs, and way more lol. I love just having a regular conversation with you guys as if I'm catching up with a friend; which is exactly what this episode is all about. I hope you enjoy. Love you.

I've been super excited for this episode, solely because I wanted every single person listening to get up and read it. In this really fun episode, I talk about one of John Green's best books on the topic of Mental Health, specifically OCD, my own experience with it and much more. I genuinely enjoyed recording this one, and I hope listening is as fun for you too. ❤️

I'm always talking about myself and my life experiences on this podcast, but you guys, apparently, seem to like that a lot that you wanted more. So, in this episode, you're going to get to know me, weird facts about me, embarrassing memories, and much more. I hope you enjoy! ❤️

Ever tried to dig yourself out of an infinite hole, but you only kept digging deeper? That's exactly what living with anxiety feels like. In this episode, I - as usual- open up about my own struggles with such negative spirals, how to cope with it and other random catching up life events of mine. I hope you enjoy this one. I love you!

Medical school is a dream of so many people these days, but is it worth it? In this episode, I talk about the pros and cons of aspiring to become a doctor, what you should look out for before pursuing such a career and my own experience. ❤️

Honestly just an episode where I feel like I'm chatting with a close friend about life. We don't always need revised topics and noted sentences; let's just talk.

Other than everything I've learned and shared with you guys in this episode, we discuss movies, audiobooks, random life events of mine, and much more lol. I wanted to make this to remind myself of how much I've grown over the years, and get to share the experience with you. I hope you enjoy. Love you❤️

In this episode, I have my lovely friend Rania over to discuss our experiences with dealing with an eating disorder, body image issues, bullying, and much more. Hope you guys enjoy (: ❤️

Probably one of the most important podcast episodes I've ever made. I hope you felt it with me ❤️

How many of us have heard about meditation, and thought it was something made for some sort of special people to practice ontop of mountains in the Himalayas? Yeah, me too. In this episode, I share my own experience with meditation, what it has done for my mental health, how you could do it, and so much more. I hope you enjoy ❤️

Do you appreciate the beauty of the sky as the sun is rising every morning on your way to work or school? Did you notice that little flower growing on the side of the road? Are you here, or living in your head?. This episode is inspired by the craving and longing to be present and in the moment as when we were little kids, with little to worry about and so much to experience. Can you grow older, a...

YOU ARE THE PLACEBO, by Joe Dispenza, one of the best books I've ever read, and I wanted to share my experience with you guys. In this episode, I try to tell you guys absolutely everything I've learned from this man, through both his book and extensive research on his content, to get you guys to enjoy the benefits as well, and apply it to your own life. Remember, YOU are your own placebo. You're t...

Do you ever fall into the rabbit hole of your own thoughts? I've definitely been going there myself, and wanted to share it with you guys. Scary how in depth you could get sometimes, but it gives birth to good things, like this podcast episode (just kidding), but you get the point. Depth is a form of art, and I've grown to appreciate it in the little things, the older I get.

This podcast wouldn't have existed because I wouldn't have had anything to talk about or any personality whatsoever if it wasn't for this woman, who's impacted me on such a deep level to the point where she's my #1 inspiration in life. In this episode, we get to know my mom together, talk about her career, balancing it with family life, life advice and so much more! Here's my little secret source...

"if God ain't real, real isn't." - NF. This episode is dedicated to him and him only, who is there for me and you, and who's capable of miracles in a blink of an eye. In this episode, I talk about the importance of faith, love connection with God and how to implement it in your own life. From him, and to him. ❤️

From my heart to yours, in hopes my energy touches it. If you're struggling with negative emotions, depression, lack of motivation, you name it; this one's for you. I want you to know there's hope and this is not it, and that if nothing - I want you to see it could get better. Press play, shut out your thoughts for a little bit and listen to me, I might talk you out of your head.

A contreversial episode! There you go. In this one, I have my friend Douaa as a guest and we discuss various topics, including women's rights in our society, oppression, pretty Privilege, toxicity masked by the word "traditions" in some cases, religion and much more. It was interesting to hear a completely different point of view than mine, and even more interesting to be heard and accepted for my...

Ever felt like your life really looks the same every single day? Nothing to be excited about, lost the MOJO for everything, etc? This one's for you. You didn't lose the mojo. You didn't lose the spark. Because you're the mojo, and you ARE the spark. :) ❤️

You know what makes someone beautiful? Is the fact that they're not entirely perfect. There's beauty in imperfection, and the amount of pressure that is put on us these days to portray anything close to that has become overwhelming, which is what I discuss in this episode. You're okay just as you are, and if you need a heads up, just press play! I'll be there :)