Diligent Minds | Mindset, Motivation & Personal Growth Strategies

Shoot Me A Quick Text & Introduce Yourself Sometimes we don't take the first step, because we don't know how the first step looks. I was hesitant when it came to doing things that I had in my mind. I finally took the leap and just started. Along the way, I learned many valuable lessons that I feel many people in that position may benefit from. In this episode, I share tips for anyone...

Shoot Me A Quick Text & Introduce Yourself Some people live with depression their whole lives and not even know it. Even ones who may be aware of it, can hold it to themselves and just live with it without seeking any help or researching healthy ways to deal with it. I know when I was depressed I was afraid to tell anyone, I actually didn't know that I was depressed for a long time. In th...

Shoot Me A Quick Text & Introduce Yourself Carving out time to relax is wonderful, but it's amid the frantic pace of everyday life when we need serenity the most. Often, people look for circumstances to help achieve a sense of inner peace. In fact, this calm, compassionate, deep awareness is actually within each person. It's as if we have a deep reservoir of peacefulness and serenity...

Shoot Me A Quick Text & Introduce Yourself Our personal growth can be a bit tricky. We are always dealing with so much on a day to day basis, so sometimes things slip through the cracks. You need to have a solid foundation to keep you afloat during these uncertain times. One sure way to do that is to make sure you have a solid set of principles that you live by. In this episode, I share the co...

Shoot Me A Quick Text & Introduce Yourself Our bodies are pure energy and when this energy is aligned amazing things will happen. The 2 most important forms of energy within our bodies are both our thoughts and the energy that we give off. When they are aligned together we feel amazing. It boosts our confidence, productivity, and gives us a little more clarity than usual. In this episode, I sh...

Shoot Me A Quick Text & Introduce Yourself The mindset seems to be something that has been a popular topic in the last couple of years. I have my personal growth stories involving my mindset and I went on to fall in love with the topic and felt the need to help others. If you've been listening to me for a while, you may have heard me reference the mindset on a number of occasions. In this...

Shoot Me A Quick Text & Introduce Yourself Recently, I've been feeling more spiritual and really connecting with me and who I am. I've been reading and researching this for about 2 or 3 months now. I've found that everything boils down to a certain set of principles in life. I've committed myself to master these laws. In this episode, I cover the 7 spiritual laws that the u...

Shoot Me A Quick Text & Introduce Yourself I know that I always say become the best version of yourself, but what does that really mean? The best version of yourself is different for everyone. Being the best version of yourself is living a life that you create for you, that you want. In this episode, I break down what the best version of you means and how to achieve it. ** ONLINE COURSE NOW AV...

Shoot Me A Quick Text & Introduce Yourself We are passed down some of the toxic learned behaviors from our parents. Some may be hereditary others may be learned behavior. Either way, there is a way to shift that behavior. The first step is identifying and acknowledging that this is something you'd like to change. In this episode, I share tips to help you break whatever generational curses...

Shoot Me A Quick Text & Introduce Yourself With this year being one of uncertainty, we are being faced with things that most of us have never seen and will remember for life. With the COVID pandemic taking the world by storm and things coming to a sudden stop, things are starting to pick back up, but what was once normal is no longer normal anymore. It's that time of year where kids prepa...

Shoot Me A Quick Text & Introduce Yourself We may not think of it, but our lives are actually stories that we are writing and living in every day. Think about it, you're the main character, you have your supporting cast, your setting, and everything else required to craft a film or story. Have you ever thought about how much power you have over your story? You can alter whatever you want...

Shoot Me A Quick Text & Introduce Yourself I have seen and experienced a lot in my lifetime, but still like I haven't seen anything yet. I come from the bottom and have been blessed to expose myself to the finer things in life. While on my journey I never take anything, not even the smallest thing for granted. In this episode, I cover some of my most valuable lessons. I carefully chose th...

Shoot Me A Quick Text & Introduce Yourself So many people aren't happy in their own skin and it causes them to lack the much-needed confidence to excel in life. This can be due to so many different things. You can feel the confidence coming from an individual and the same as when they are lacking it. In this episode, I talk about ways for you to boost your confidence no matter your curren...

Shoot Me A Quick Text & Introduce Yourself Everyone has an idea of how winning at life looks for them. That vision may vary based on experience, exposure, or vision just to name a few. There is a formula to put you on track to win at life no matter what your vision may be. In this episode, I share sure ways for you to win at life. No matter how grand or moderate you'd like to go, there ar...

Shoot Me A Quick Text & Introduce Yourself We've all felt like we've hit a low point at some point in our life. That shouldn't define you, it should build you. That isn't the case for everyone. Some people never recover from being knocked down and develop a victim mentality. In this episode, I share tips to help you bounce back after hitting a low point in life. If you fall...

Shoot Me A Quick Text & Introduce Yourself Parenthood is a beautiful thing, but once you become a parent things change drastically. There are so many up's and down's, late-night worries, and even doubt that may come with being a parent. These are all normal things that are bound to occur. Some people get caught in the middle of all of this and forget about their own well-being. Of co...

Shoot Me A Quick Text & Introduce Yourself When we are around what we are familiar with, everything seems normal. It's not until we step out of our comfort zones that we become more enlightened about ourselves. Everyone has things about themselves that they'd like to change. Some may be embedded deep within you and just can't seem to shake. In this episode, I reveal some things...

Shoot Me A Quick Text & Introduce Yourself We spend a lot of time discussing ways to be happier - maintain close friendships, look on the bright side, drink more water. But we don’t often think about how we feel happiness. Did you know that the warmth you feel from a long hug is caused by an entirely different chemical sensation than the high you feel after a long run or bike ride? So then, wh...

Shoot Me A Quick Text & Introduce Yourself Your subconscious mind is like the auto-pilot feature on an airplane. It has been pre-programmed to follow a specific route and you can’t change it unless you change the directions programmed into it first. Not too many people ever access, or even think about ways to access their subconscious mind. In this episode, I talk about what the subconscious min...

Shoot Me A Quick Text & Introduce Yourself Have you ever wondered if there was a way to increase your chance to succeed? If so, I'm with you. I've spent years going through trial and error, finding out what works and doesn't work. Of course, everyone is on their own journey, but there are some basic principals that can't be skipped. In this episode, I shared some of the com...

Shoot Me A Quick Text & Introduce Yourself Have you ever questioned your authenticity to yourself? I sure have, there have been moments where I found myself trying to follow trends that weren't really for me. I eventually made the decision to be true to myself and did what worked best for me. Not all people are fortunate enough to have the will power to blaze their own path. In this episo...

Shoot Me A Quick Text & Introduce Yourself Are you holding on to anything from your past that needs to be let go? I know I sure was up until recently. I made the decision to let go of past beliefs, stress, anger, and emotions to allow room for my growth. The moment I let go of my past, my present got much better and put me in position to create a better future. Listen to this episode for tips...

Shoot Me A Quick Text & Introduce Yourself The passing of George Floyd hit home. I've been very emotional and feel like that could easily be me. Not just that, the anger that was brought up seeing another black man murdered in the hands of the law was a slap in the face to me. No one should ever fear that they may not make it out alive if they have an encounter with the police. The realit...

Shoot Me A Quick Text & Introduce Yourself We are faced with tough times on multiple occasions. Some of us face them so much that it seems normal and we think we have no control over it. In reality we really do. While we can't change what is happening, we can change how we respond and the actions we are taking as these unfortunate situations are occurring. It may feel like there is nothin...

Shoot Me A Quick Text & Introduce Yourself Our mind is the most powerful tool that we possess. It yields whatever it is that we choose to feed it. The things that we think and interact with the most, 9/10 are the results that we will see manifest in our lives. Most things that we use today came from someone's thoughts before they were a reality. In this episode, I cover how powerful our t...