Cinthia Pacheco

Digitally Overwhelmed

Business EN ↓ 359 episodes

This show is for female entrepreneurs and health and wellness businesses to feel less overwhelmed about their digital marketing and SEO marketing for their online business. Cinthia talks to various experts about how to best approach online marketing, Google Analytics and SEO to be successful, while still staying sane.

Author

Cinthia Pacheco

Category

Business

Podcast website

www.digitalbloomiq.com

Latest episode

Jun 27, 2026

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Episodes

What is an SEO Audit? / ep135 08.05.2020

Doing an SEO audit is the first step of putting together your SEO strategy. Listen to this episode to get my own step by step process for auditing websites. Check out full shownotes + more details on the SEO Audit Process here:  digitalbloomiq.com/seo/seo-audit-process

Pinterest 101 for Wellness Business with Jana O. / ep134 30.04.2020

Pinterest and SEO are essentially cousins! And in this episode, I got to talk to Jana O all about doing effective Pinterest Marketing for Wellness business. Read full podcast shownotes here: http://digitalbloomiq.com/pod/pinterest-marketing https://www.instagram.com/digitalbloomiq/

Keywords : How to use them on your Website / ep133 24.04.2020

Welcome to another tutorial lesson on the podcast. This is a fast training on where to add keywords on your website. If you want more information and more examples, check out the shownotes/blog version of this episode here: http://digitalbloomiq.com/seo/keywords

Product Marketing with Kera Health / ep132 16.04.2020

I love talking with businesses who have found their own unique journey when it comes to marketing their business online. In today's podcast episode, I talk to Kera Health founders Ali and Fay all about their business and how they've successfully marketed their wellness products. Full shownotes here: http://digitalbloomiq.com/pod/kera-health

SEO For Older Websites (+3 years) / ep131 09.04.2020

If your site is over 3 years old, how you approach your SEO is different than for a younger site. In this episode, I walk through three important things to consider when growing your site on an older site. Full shownotes here: https://www.digitalbloomiq.com/seo/older-websites

SEO for New Sites (1 - 3 years) / ep130 02.04.2020

In this solo episode, I walk through the step by step process of growing your site for a brand new site. This is what I've seen work well on my own site and my client's site. Full shownotes here: https://digitalbloomiq.com/seo/new-websites

Websites in 2020 / ep129 26.03.2020

Feeling demotivated to update your site? In this episode, I walk through some easy functionalities and inspiration for making your site awesome in 2020. Grab full shownotes here: http://digitalbloomiq.com/seo/website-tips-2020

Doing Your Own Website Review / ep128 19.03.2020

In episode 128, Cinthia walks through the behind the scenes of reviewing your own site. This is the step by step process to updating any page on your site and also making it more SEO friendly. Full shownotes + more information about each step here: http://digitalbloomiq.com/b/how-to-review-a-website  

Starting a Blog in 2020 / ep127 09.03.2020

Blogging has come such a long way and in this solo episode of the digitally overwhelmed podcast, I (Cinthia) go through my step by step process of what it is like to start a successful blog in 2020.  Check out full shownotes here: http://digitalbloomiq.com/pod/starting-a-blog

Marketing for Health and Wellness Businesses / ep126 06.03.2020

Ah - my favourite topic! Marketing for Health and Wellness. Ever since I switched to helping more of these types of businesses, my own business has been completely transformed. In this episode with Sebastian Hilbert, we talk all about how to choose the right marketing that feels right (and is also effective) for your health and wellness business. Full shownotes here: http://digitalbloomiq.com/pod/...

LinkedIn Marketing with Kerri Twigg / ep125 28.02.2020

I loved interviewing Kerri Twigg about how to be authentic on LinkedIn and make the most of the platform. She is a Career Coach and Job Search Strategist and had so much to share on the podcast. Check out full shownotes + links here: http://digitalbloomiq.com/pod/kerri-twigg

Setting business goals with Juci / ep124 20.02.2020

This has become a bit of a tradition with Juci over the years - we talk about our learnings over the year and review our goals. This time around we've decided to do something a bit different and actual dive into how we each set our own business goals. Check out full shownotes here (including the YouTube video version of this episode): http://digitalbloomiq.com/pod/business-goals

How to Hire an SEO expert / ep123 14.02.2020

In this solo episode, I run through the different types of SEO services you can hire, what to ask your potential SEO expert, and pricing ranges for each service.  Full shownotes here: http://digitalbloomiq.com/pod/hiring-seo-expert

Building a Brand Story with Genecia Alluora / ep122 07.02.2020

It's been a while since I've brought on a guest to talk about branding. This is an important part of having any sort of online presence, and I really enjoyed hearing Genecia's perspective. Full shownotes here: http://digitalbloomiq.com/pod/brand-story-genecia-alluora

How to Build a Referral System w Lauren Pawell / ep121 30.01.2020

I've known Lauren for a couple years and always wanted to bring her on to the podcast. I love her approach to building a network of people who refer your services. In this podcast episode we get into her referral system that is based on quality human connection. Full shownotes at https://digitalbloomiq.com/pod/how-to-build-a-referral-system

Ecommerce SEO with Luke Peters / ep120 23.01.2020

This is my first podcast episode on Ecommerce SEO! I was so excited when Luke reached out since he has a lot of experience and talks about what it takes to get your product out in the world today. Full podcast shownotes here: https://digitalbloomiq.com/pod/ecommerce-seo

Overwhelm Free Marketing with Ashley Gartland / ep119 17.01.2020

I think a lot of Health and Wellness business feel like they have to do all the things and that can easily lead to overwhelm. I've talked about marketing before in general but it would be interesting to get your perspective on how to keep marketing simple, yet impactful. Check out full podcast shownotes here: http://digitalbloomiq.com/pod/overwhelm-free-marketing

How to create a unique voice online / ep118 10.01.2020

The more time I spend online, the more I realize that it's all about connecting with what you really have to say. There can be so much noise out there but it is important to take the time to slow down and really listen to our deep intentions behind why we started our businesses in the first place. In this solo episode, I talk about the process I take to get quiet and listen to my unique voice that...

Seek Your Limits w Bernadette Doyle / ep117 03.01.2020

Once in awhile I have a guest who comes on and blows my mind in many ways. Bernadette is one of these guests! During this episode we talk about the different types of "hustles", how to respect your cyclical rhythms, and how to actively seek your limits in your business. Find full shownotes + info about Bernadette here: http://digitalbloomiq.com/pod/bernadette-doyle

SEO Results + Learnings in 2019 / ep 116 23.08.2019

It's been awhile since I did a solo episode and I thought it was time to talk about some of the exciting results my clients have seen from working 1:1 with me and also some interesting learnings we've pulled from those results. Check out full shownotes here:  http://digitalbloomiq.com/seo-results-and-learnings-2019

Copywriting for Health and Wellness Websites / ep 115 19.08.2019

Ahh - I love talking with Megan! I asked Megan to come back to the podcast to talk about copywriting specifically for Health and Wellness businesses. She has some amazing tips that I know you'll love. Full shownotes: digitalbloomiq.com/copywriting-health-wellness/ More about the podcast: digitalbloomiq.com/digitalbloomiq.

Digital World and Mental Health / ep114 16.08.2019

Mental health and technology has always been a topic that I've kept an eye on. Talking from personal experience is great but it's also powerful to bring in an organization that actually studies the effects of digital life on our mental health. Talking with Sara Rodrigues of CMHA (Canadian Mental Health Association) was amazing! So excited to share this episode. Full shownotes: digitalbloomiq.com/m...

Site Security for Health and Wellness Websites / ep113 09.08.2019

Sky is a long time friend online and when she asked me if I ever talked about site security on my podcast, it seemed like a perfect opportunity to fill that void. In this episode, we go through this somewhat dull topic and get through the essentials and how it is also part of having a healthy traffic growth on your site. Full shownotes: digitalbloomiq.com/site-security-health-wellness/ More about...

Wellness Blogging with Chrissy Carol / ep112 02.08.2019

I've been wanting to interview a wellness blogger for awhile and here we are! Chrissy Carol has been doing blogging for awhile and in this episode we go through her practices when it comes to blogging and marketing. Full shownotes here:  digitalbloomiq.com/pod/wellness-blogging-chrissy-carol More about the podcast:  https://digitalbloomiq.com/podcast

Feminine and Masculine Magic w Elizabeth Purvis / ep111 26.07.2019

This was a very magical interview with Elizabeth Purvis of Feminine Magic. We talked about what it means to integrate both masculine and feminine sides of yourself in your business and life and the personal experiences we've had when it comes to both these energies. Full shownotes here: http://digitalbloomiq.com/pod/elizabeth-purvis-feminine-magic/ More about the podcast: https://digitalbloomiq.co...

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