Diggin' Deep Shows

Welcome back to another episode of Just Diggin' with Eric Hosmer & Justin Su'a! Leadership isn’t just about being the loudest voice in the room—it’s about influence, strategy, and understanding your role. In this episode, Justin Sua and Eric Hosmer break down essential leadership concepts, emergent leadership strategies, and practical tips for becoming an effective team member. What You’ll Learn i...

Welcome to Just Diggin'! Eric Hosmer teams up with renowned performance coach Justin Su'a to explore the critical dynamics that drive success in professional sports. From the intricacies of leadership to the foundations of a winning culture, this episode dives deep into what makes MLB teams thrive. Discover how players, coaches, and staff navigate mental and physical challenges while building club...

Former MLB All-Star Wil Myers joins Diggin’ At Home to talk about life after baseball, his insane 256 rounds of golf in 2024, and his journey from top prospect to World Series contender. From his early days in the Kansas City Royals farm system to his legendary moments with the San Diego Padres, Wil reflects on his career, his love for golf, and the state of MLB today. The guys cover: - Coming up...

We’re officially Diggin’ Weekly again! In this episode, Moose & Hoz break down the latest MLB headlines, from Alex Bregman signing with the Red Sox to Anthony Rendon being out indefinitely. We also dive into the Yankees' latest beard drama, the Royals’ outlook, and the Padres getting creative. Plus, what’s the deal with MLB’s new jersey fix and the Guardians’ new $99 app? --------- Hosts Eric Hosm...

Kansas City Royals World Series champion Lorenzo Cain joins Diggin' At Home! We DIG DEEP into his baseball journey, career-defining moments, and life after the game. From his late start in baseball to his legendary postseason plays, Lo Cain shares stories you won't hear anywhere else! Topics Covered: - Cain's unique path to the MLB – Starting baseball late & overcoming obstacles - Getting traded t...

We're back for Diggin' Weekly-ISH! Eric Hosmer & Mike Moustakas discuss what an MLB trade equivalent to a Luka Doncic-for-Anthony Davis blockbuster would look like—are we in for a league-altering deal? 👀 PLUS: - Manny Machado isn't happy with the Padres' quiet offseason—is San Diego wasting his prime years? 🤔 - Is "The Cardinal Way" officially dead? Jim Edmonds goes OFF, revealing a shocking sto...

Red Sox top prospect Roman Anthony joins Diggin' At Home! Roman is currently the #2 ranked prospect in MLB behind Roki Sasaki. Coming right out of high school as the 79th overall pick in 2022, Roman had a quick ascension in the minors. In 2023, he won Minor League Player of the year and in 2024, had another monster year, launching him as high as the #1 ranked prospect in baseball at one point. Eri...

Who are the Top 10 Shortstops in MLB right now? We break it all down, ranking the best at the position heading into the 2025 season. Plus, Jurickson Profar cashes in with a 3-year, $42M deal with the Atlanta Braves—do they have the best outfield in baseball now? Meanwhile, Hal Steinbrenner claims the Yankees are strapped for cash compartively to the Dodgers, but are fans buying it? We also dive in...

4x World Series champion & Yankees legend Bernie Williams joins Diggin' At Home! Bernie dives into the pivotal moment when he personally reached out to George Steinbrenner to secure his future with the Yankees... A decision that would ultimately shape his career and the Yankees' historic dynasty. From his humble beginnings in Puerto Rico to becoming a five-time All-Star and one of MLB's most respe...

Eric Hosmer, Mike Moustakas, and Pete Moylan are BACK on Diggin’ Weekly and the Dodgers are taking OVER the MLB. Is this ruining the league? Should other teams be doing more? The boys break down the Dodgers offseason and the impact Ohtani has had in recruiting from Japan. We also cover:- LA Wildfires and how to help - Pete updates us on the Aussie League - Alonso & Bregman: When will they sign!? -...

Royals Top Prospect Jac Caglianone talks MLB preparation and his inspiring baseball journey! The Florida native broke records playing for the Florida Gators, and was selected by the Kansas City Royals with the 6th pick in the 2024 draft. Jac dives into a number of topics: - Trolling umpires - Differences from college to pro ball - Arizona fall league - Being routine oriented - Meeting Bobby Witt J...

The guys are finally back for another Diggin' Weekly! Eric Hosmer is joined by Washed Up Chuck to break down the latest news from the MLB Offseason. The guys cover: - Brent Rooker signs an extension with the A’s for 5yr/$60M - Michael Lorenzen signs 1 yr/$7M deal with the Royals - Verlander signs with the Giants on a 1 year deal for $15M - Pete Alonso and Alex Bregman still remain on the market -...

Former MLB ace Corey Kluber breaks down the secrets behind his dominant pitching career and shares candid insights about what it takes to succeed at baseball's highest level. The two-time Cy Young Award winner opens up about the pivotal role his coaches played in his development, including how a simple suggestion to switch from four-seam to two-seam fastballs transformed his career. In this raw, u...

Rob Friedman aka the "Pitching Ninja" joins Diggin' At Home! Rob talks about the drastic evolution in MLB content over the last decade and how analytics are used in today's game. Rob explains how we went from almost getting banned from twitter for posting copyrighted MLB content to now hosting a show with the league. He has been as influential as anyone in the baseball content space in not only br...

Get an unprecedented look into what MLB players REALLY think in this revealing episode. From late-night adventures with Jon Jay to candid conversations about mental preparation, former and current players share their unfiltered perspectives on baseball's biggest secrets. Journey behind the dugout as players discuss the evolution of analytics in baseball, the crucial balance between old-school fund...

Eric Hosmer, Mike Moustakas and Washed Up Chuck discuss the latest around the MLB Offseason and Free Agency! - Kyle Tucker gets traded to the Cubs: Astros receive 3B/1B Issac Parades, top 3B prospect Cam Smith, and RHP Hayden Wesneski -Garret Crochet gets traded to the Red Sox! Crochet goes to Boston for their 4th ranked prospect Catcher Kyle Teel (25th overall prospect), OF Braden Montgomery (54t...

Get an unprecedented look into what MLB players REALLY think in this revealing episode. From late-night adventures with Jon Jay to candid conversations about mental preparation, former and current players share their unfiltered perspectives on baseball's biggest secrets. Journey behind the dugout as players discuss the evolution of analytics in baseball, the crucial balance between old-school fund...

Kansas City Royals legend Alex Gordon joins Eric Hosmer & Mike Moustakas in the 1st edition of Diggin' At Home! Gordo takes us back to his baseball roots in Nebraska, playing for the Cornhuskers, and becoming the 2nd overall pick in the 2005 MLB Draft. He shares what it was like coming up as a young player in the Royals organization and overcoming hard times early in his career. Gordo also takes u...

Kayce Smith joins Diggin' Deep! Kayce is a broadcaster and host for Barstool Sports. She is the host of 'The Barstool College Football Show' bouncing around from college to college for one of the biggest College Football shows in the country. She takes us back to her beginnings as a reporter, and explains how covering Johnny Manziel's epic run at Texas A&M helped her get noticed in the industry. K...

The Diggin' Deep crew is pulling back the curtain today! Dive into a special episode with each one of our crew members that help bring this program to life. From capturing raw footage to crafting the perfect social media clip, this episode dives deep into each facet of podcast production. Discover how a dedicated team of professionals collaborates to bring you insider MLB news, player insights, an...

Caitlin Clark’s Agent Erin Kane joins the guys on Diggin’ Deep! Erin talks about the strides that women’s basketball has made over recent years, especially moving from commercial to charter flights for travel. The crew discusses what has caused a massive shift in the level of interest between the men’s and women’s games, as well as the differences between the two at the collegiate level. Erin also...

Adam 'Rone' Ferrone joins the guys on Diggin' Deep! The Barstool star shares his journey from Philly to NYC, where his career with the company has hit full stride. Rone started out with humble beginnings, trying to find his way in the professional world out of college. He always knew he wanted to work at Barstool, and would stop at nothing to get their attention. Finally, he got a meeting with Dav...

MLB Network host Siera Santos joins the guys on Diggin' Deep! Siera discusses her youth and high school experience, and what lead her to dropping out of high school. Unsure of what she wanted her future to be, she was always drawn to sports and baseball. Growing up a huge Suns fan in the Amare Stoudemire era in Phoenix, Siera would always go to games with her dad. Eventually, she was able to parla...

Jimmy O'Brien & Jake Storiale join the guys on Diggin' Deep! The iconic duo dives into their story from humble beginnings to the top of the media game. Jimmy and Jake relive their journey in the content game and how much their lives have changed in the past decade. They cover how they started their first podcast, created a viral breakdown, and how Jimmy became so good at reading lips. The guys tal...

AJ Andrews joins the guys on Diggin' Deep! AJ is a gold glove softball player and broadcaster on MLB Network. AJ explains what the landscape of professional softball looks like today and the exciting places it can go in the future. She relives some of her best experiences playing at LSU and competing for a national championship. AJ dives into her softball journey, from working hard to get a schola...