CAROLINE O'NEILL
Digg Podcast
The Digg Podcast is about making a difference in life and business. In my opinion, there is no way the two can be separated. Throughout the podcast, I will speak to people who are doing inspiring things in the business world but also those who have a personal story to tell. I hope you learn from and become inspired by what you hear, realising that we can all make a difference no matter what path we take in life. Thank you for listening. IG: https://www.instagram.com/diggforsuccess/ LI: https://uk.linkedin.com/in/carolineoneilldigg
Author
CAROLINE O'NEILL
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
E148: Digital Strategy for Public Sector & Business: Joanne Sweeney’s Expert Guide 17.07.2025 54:03
Joanne Sweeney is a leading voice in digital transformation - an Irish entrepreneur, digital strategist, and author with a passion for helping the public sector embrace the power of online communication. As the founder of the Digital Training Institute and the Public Sector Marketing Institute, Joanne has worked with government agencies, public bodies, and businesses to reshape how they connect wi...
E147: Behind McNicholl Caravans: A Real Family, A Real Story, A Lasting Legacy 14.07.2025 30:09
Michael and Colette McNicholl founded McNicholl Caravans, a family-run business with over 45 years of success. With seven caravan parks across Ireland and Scotland, and a legacy of providing caravans for all kinds of needs, whether it's for their own parks, or another site, McNicholl Caravans has become a trusted name. They share the journey of how they built their business from the ground up, inc...
E146: How Voduz Hit £400k in 12 Hours on TikTok Shop: Michéal Campbell on Live Selling Strategy 10.07.2025 58:24
Michéal Campbell is the Marketing Manager at Voduz, the powerhouse haircare brand behind one of TikTok Shop’s biggest live selling successes, generating over £400k in just 12 hours. Michéal shares a behind-the-scenes look at how to grow your business using TikTok Shop, with proven TikTok live selling strategies that drive serious revenue and build brand loyalty. Topics covered: How Voduz built a...
E145: Peter Canavan on GAA, Mindset, and Life Beyond the Pitch 07.07.2025 1:01:51
Peter Canavan is one of the most iconic figures in GAA history, a man who led with heart, vision, and unbelievable skill on the pitch. A two-time All-Ireland Senior Football Championship winner, six-time All-Star, and the man who captained County Tyrone to their historic first Sam Maguire in 2003. Peter’s influence goes far beyond his playing days. He’s been a captain, a coach, a pundit, and a men...
E144: Why Every Business Must Be Visible on Chat GPT and AI Agents 03.07.2025 48:17
Ciaran Connolly is the founder of ProfileTree, a digital agency helping businesses grow through smart strategy, SEO, and content. Known for making the digital world feel simple and actionable. In this eye-opening episode, Ciaran breaks down practical, real-world ways professionals and businesses can use ChatGPT to work smarter, not harder. From voice-activated chats during your commute to creating...
E143: Is Your Child Safe Online? The Must-Know Facts for Parents, Schools & Caregivers 30.06.2025 58:43
Is your child really safe online? Wayne Denner is a renowned online safety speaker, author, and digital wellbeing expert from Northern Ireland, with over 26 years of experience in helping families, schools, and communities protect children online. Wayne breaks down what every parent, teacher, and caregiver needs to know in 2025, from parental controls and privacy settings to managing screen time a...
E142: Leadership, Hard Work, and Legacy: Building an Irish Hospitality Business 26.06.2025 39:21
John and Paddy McParland are the humble powerhouse duo behind the Carrickdale and Canal Court Hotels. With over 40 years of experience building and running successful hotels in Ireland, John and Paddy share how they built Carrickdale Hotel and later expanded into Canal Court Hotel in Newry, creating a hospitality legacy that is admired nationwide. They talk about building a business through challe...
E141: Rodney McAree on Leadership, Penalties and Breaking Barriers Through Sport 23.06.2025 54:25
Rodney McAree, manager of Dungannon Swifts, led his team to a historic Irish Cup victory. But this isn’t just a conversation about football. It’s about leadership under pressure, mental resilience, breaking community barriers, and the role of sport in shaping young lives. From penalty shootout composure to growing up with a footballing father - Joe McAree - Rodney opens up in a way we rarely see f...
E140: Cashflow, Pricing & Profit: Expert Advice from Susan Hayes Culleton 19.06.2025 1:14:02
Susan Hayes Culleton - The Positive Economist - is back! As the new host of Newstalk’s Taking Stock, she’s helping us understand what’s really happening in the UK and Irish economies right now, and how it impacts small businesses. In this episode, Susan shares the biggest financial mistakes smart business owners make, how to manage cash flow when costs are rising, and why mindset matters more than...
E139: Gerry Lavz on LGBTQI+ Truths, Identity and Using Your Voice to Create Change 16.06.2025 1:03:40
Gerry Lavz is known for lighting up our screens with his quick wit, bold honesty, and contagious laugh. As a radio presenter on Q Radio, host of the Pop My Cherry podcast, and a powerful voice on social media, Gerry brings both entertainment and education to the table. In this episode, Gerry talks about growth and using your voice to create change. He shares his journey as a gay man, from coming o...
E138: Loving Yourself Back to Health: Dr Mary Ryan Live at The Big Day Out 28.04.2025 17:22
Dr. Mary Ryan recently joined Caroline on stage at The Big Day Out, an event that brings over 500 women from the Digg community together to celebrate, support and empower each other. A very special episode, so if you know anyone who would benefit from listening to this conversation, please share this episode with them. Dr Mary Ryan is a Consultant Physician and Endocrinologist, a bestselling autho...
E137: Living Fully After Losing Sight: Claire Bowes on Resilience, Motherhood and Business 14.04.2025 58:39
Claire Bowes is founder and director of Omagh Music Academy, home to over 200 students, and proud mum to three amazing kids. Claire's life is one marked by resilience, passion, and purpose. On August 15th, 1998, Claire's world changed forever. At just 15 years old, she was caught in the devastating Omagh bomb attack - a moment that left her blind and reshaped the course of her life. But Claire is...
E136: Turning Pain into Purpose: A Mother’s Response to Suicide 07.04.2025 51:16
Each year, more than 700,000 people across the world die by suicide. In the UK alone, over 7,000 lives were lost to suicide in 2023. Catherine McBennett is a mother who faced the unthinkable when her 15-year-old daughter, Niamh, died by suicide. In the wake of unimaginable grief, Catherine made a powerful choice: to honour Niamh’s memory by helping others. She founded the Niamh Louise Foundation i...
E135: The Truth about Hormones: Dr Mary Ryan on Balance, Energy & Well-being 31.03.2025 50:27
Dr Mary Ryan is a Consultant Physician and Endocrinologist, a bestselling author, and a leading voice in hormone health education. Through her events, books, and online platforms, she has dedicated her career to empowering people with knowledge about the endocrine system - specialising in diagnosing and treating disorders related to hormones, which play a crucial role in everything from energy lev...
E134: Fertility, IVF and Workplace Support with Emma Kennedy 24.03.2025 32:02
Emma Kennedy is the CEO and founder of Grafter House, a luxury flexible workspace with stunning locations in Dublin and London. Sitting in Smyth House, one of Grafter’s exquisite properties, we get a firsthand experience of the elegance and innovation behind this premium network. In this episode, Emma opens up about something deeply personal, her fertility journey. In a candid and emotional conver...
E133: The Hungry Hooker: Jonny Murphy on Rugby, Retirement & Mental Health 17.03.2025 51:14
Jonny Murphy is a former professional rugby union player who played as a hooker for Ulster, Rotherham Titans, and Connacht. Many now know him as The Hungry Hooker on social media, where he shares his love of cooking and speaks openly about mental health. In this episode, Jonny takes us from his early years as an anxious teenager to the highs and lows of professional rugby, and the challenges of re...
E132: What does it take to be The Most Successful Woman in Business in Northern Ireland 14.03.2025 27:03
The Women in Business Awards 2025 was a night of inspiration, recognition, and celebration as outstanding female entrepreneurs and professionals were honoured for their remarkable achievements. As media partners for the event, the Digg Podcast was proud to shine a spotlight on the winners and their incredible contributions across various industries. The event, held in Crowne Plaza Belfast, showcas...
E131: The Pain of Baby Loss & The Strength to Keep Going - Sinead McIvor’s Story 10.03.2025 38:21
Losing a child is every parent’s worst nightmare. An unimaginable pain that forever changes life as you know it. Sinead McIvor knows this heartbreak all too well. In this episode, Sinead shares the story of her beautiful baby boy, Frankie James, who was born in 2016, and diagnosed with Nemaline Myopathy. She takes us back to those early days of grief, the overwhelming sorrow, and the fear that sh...
E130: Navigating Dementia and Finding a New Career Path, Tanya McGeehan’s Story 03.03.2025 45:29
Tanya McGeehan is the Managing Director of MCG Property Group, a leading company specialising in construction project management, renovations, and extensions. But behind her success is a deeply personal story - one of resilience, family strength, and navigating the challenges of caring for a loved one with Early Onset Dementia. In this episode, Tanya shares how her father’s passion for property sh...
E129: From Corporate to Creator: How Lou Robbie Built Little Lou Cooks 24.02.2025 42:42
Lou Robbie went from working an office job to becoming the face behind Little Lou Cooks, a social media sensation with over a million followers. But just a few years ago, she wasn’t even using social media at all. So how did she turn her love of food into a full-time business, helping families create healthier meals, especially those tricky lunchbox snacks? In this episode, Lou shares her whirlwin...
E128: Embracing Autism & Unlocking Potential, with Jude Morrow 17.02.2025 59:48
Jude Morrow is a best-selling author, philanthropist, highly sought-after keynote speaker and founder of Neurodiversity Training International - the world’s premier autistic-led training and consultancy firm. Diagnosed as autistic at 11 years old, Jude has dedicated his life to advocating for a world where autistic and ADHD individuals are embraced, supported, and empowered. He wants to break down...
E127: Breaking the Silence on Childhood Sexual Abuse, Hannah Saunders’ Journey 10.02.2025 1:04:38
Some stories are too important to stay in the shadows. Hannah Saunders bravely shares her experience of childhood sexual abuse, the years she spent carrying that burden alone, and the moment she found the courage to speak out. For many, finding the words to talk about trauma can feel impossible. But as Hannah explains, language matters. Support matters. And having the right conversations, both at...
E126: How to Make Connections in 2025, with Lorraine Acheson 02.01.2025 41:33
Lorraine Acheson is the Managing Director of Women in Business and Deputy CEO of the WIB Group. With over 10,000 members, Lorraine plays a pivotal role in supporting women to grow their businesses and thrive in their careers. From working with policymakers and government agencies to spending countless hours connecting and championing women, Lorraine is a true leader who lifts others up and creates...
E125: Surviving the Unthinkable: Sarah de Lagarde's Story of Resilience and Hope 25.11.2024 1:07:37
In September 2022, Sarah de Lagarde’s life changed forever when she was tragically run over by two London Tube trains, resulting in the loss of an arm and a leg. Her story is one of extraordinary survival, resilience, and determination—a story you will never forget. In this episode, Sarah shares her journey of adapting to a new normal and how she found strength amidst unimaginable challenges. She...
E124: Navigating Life, Loss and Leadership, with Patrick Woods 18.11.2024 34:33
Patrick Woods is the third-generation Managing Director of Linwoods Health Foods, a company shaped by 60 years of visionary leadership under his father, John Woods. What does it take to step into the shoes of a family business while carving out your own path? In this episode Patrick reflects on the lessons learned from his father, the importance of fostering a collaborative team, and his vision f...
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