DIF | Videoplatform
DIF | Videoplatform
Author
DIF | Videoplatform
Category
Podcast website
Latest episode
Jun 30, 2026
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Episodes
Startblokken i vores klub
18.09.2025
1:42
Wall Ball Slam
15.09.2025
0:15
Push-ups
15.09.2025
0:16
Bjørn_KBHK
10.09.2025
1:38
High Row
02.09.2025
0:19
Wall ball elevated push-up
02.09.2025
0:18
Overhead Press
02.09.2025
0:18
Handrelease push-up
02.09.2025
0:31
Single unders
02.09.2025
0:15
Dumbell hang clean
02.09.2025
0:20
Jump over burpees
02.09.2025
0:21
Atomic situps
02.09.2025
0:22
Jumping lunges
02.09.2025
0:14
Dumbells snatsches
02.09.2025
0:21
Walking lunges
02.09.2025
0:15
Dumbell swings
02.09.2025
0:18
Wall Ball
02.09.2025
0:17
Partner inverted Row
02.09.2025
0:16
Wall Ball Clean
02.09.2025
0:20
Burpee
02.09.2025
0:24
Low row
01.09.2025
0:19
Sit-ups
01.09.2025
0:18
Goblet squats med dumbell
01.09.2025
0:17
Double unders
01.09.2025
0:17
Dumbells Thruster
01.09.2025
0:19
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