Dietitian Values

When it comes to marketing most dietitians (and health professionals) feel some sort of way.  Marketing seems to run the gamut from being a task to be endured, an uncomfortable thing on the to do list or something avoided all together. But what if you could feel comfortable about marketing? What if there was a was to market without compromising your values or seemingly selling your soul? Good news...

Burnout is a big thing for health professionals and entrepreneurs. Today I want to chat about the relationship between burnout and values. How a values misalignment can show up in your business and lead to burnout. I'm also offering up some practical steps to tackle and/or prevent burnout that you can use right now or save for later. Let's dive in. Episode transcript & show notes die...

The only constant in business and life is change.  In today’s episode I’m in conversation with Jennifer McGurk and we are talking all about change, boundaries and values….and how they all change as we, and the humans around us change too. Jennifer is a registered dietitian and the CEO of Pursuing Private Practice. Pursuing Private Practice is on a mission to empower non-diet dietitians to start, g...

Is it a mindset issue or is it the supremacy based capitalist culture we live in? Spoiler: it's the culture! Let's talk all about money mindset today: - how it can be problematic to dismiss money stuff as simply a mindset issue - whose values are coming up for you around money - the very real, on purpose, cultural and systemic factors impacting your relationship to money - how to get cur...

Do money and values feel like topics that go together in your business or do they feel like they are in opposition? Do money goals pulls you away from your values? Do you feel like being values based is not connected with earning money? How do you get your financial needs met and stay grounded in your values? In today's episode I'm breaking things down around money and finance goals for...

How do you set the prices in your business? As a dietitian or health professional pricing can get you feeling all sorts of ways...but mostly uncomfortable. Do you feel stuck around pricing? In today's episode I'm sharing some thoughts and offering a few strategies to support you around setting prices. Let's dive in. Full episode and show notes www.dietitianvalues.com/podcast Show no...

Ever wondered how to get started when building your business? Today I'm giving my take on the 5 steps to get started in business....with a human centred twist. Let's dive in. Show notes, links, mentions & transcripts dietitianvalues.com/podcast Continue the conversation on Instagram @dietitianvalues

Let’s chat boundaries. Who’s got ‘em, who needs ‘em and just who is responsible for following through on them (spoiler - it’s you!). Boundaries are simply your commitment to follow through on your values…but if they’re so simple why do they feel so hard? Let’s dive in. Show notes, links, mentions & transcripts dietitianvalues.com/podcast Continue the conversation on Instagram @dietitianvalues

Today I'm in conversation with Allison Tenney and we're chatting about embodying values, knowing when to keep out of the conversation, understanding whiteness, getting comfortable with discomfort, 'doing  the work' and so much more. It's a good one. Allison is the owner of Allison Tenney Fitness, LLC. Through strength training and fitness, Allison helps women build next-le...

Okay, now that we have a shared understanding of values (part 1) and you've got your values list (part 2) let's see just what's going on in your actions and how you show up. Whose values can be found in your actions right now? It's all well and good to know what your values are but are you acting into them? And if not, why not? In this 3rd and final part of the finding your val...

What exactly are your values? In this episode we'll chat about the three places you can start looking for your values, including but going beyond  values assessment tools.  And we'll talk about how to make action based values statements that you can actually put into practice in your business and life.  Today's episode is part 2 of a 3 part series on finding your values...or at leas...

Let's chat values, and specifically let's start with a shared understanding. In this episode I'm sharing how I define values and some of the things I hold around values. Today's episode is part 1 of a 3 part series on finding your values...or at least making a start, because finding your values is really an ongoing thing. Let's dive in. Show notes, links, mentions & tr...

Today I want to talk about hierarchies.  How they show up in any space where there is difference. Today is also an exercise in challenging the cultural values  that tell me I have to have things all figured out before talking about them. In lieu of answers or expert status around this I'm instead offering up some thoughts and questions for reflecting around and starting a conversation that I...

Today I'm in conversation with Jane Charlesworth an anticapitalist coach who supports people to recognise and unlearn their patterning, without shame, to build flourishing lives rooted in sufficiency. Jane and I talk about redefining success, navigating the straddling of changing and existing in the system at the same time, permaculture and ecosystems. Let's dive in. Show notes, links, m...

Today I want to talk about acceptance as a starting point. And particularly as it relates to harm and supremacy culture. In light of current experiences of harm being shared in the HAES(R) space we, providers/professionals who hold a lot of privilege, need to do the work of examining how we show up in the face of harm and how the values of the system around us is enacted by us. And I think it star...

Humans thrive in connection. What kind of connection space do you need? A space that provides support, cheerleading, guidance? A space to be held, held accountable or gently challenged? Today I'm talking about how to get clear on what you might need for connection and the different ways and places you might find that. Let's dive in. Head to dietitianvalues.com/podcast for shownotes and l...

Building a values based business isn't just about how you show up for the humans you work with. A values based business also includes turning your values towards yourself. In today's episode I'm diving into this important, and often overlooked, piece and I'm sharing a real life, in real time example of how it played out for me this week. Let's dive in. Head to dietitianval...

Show notes, links, mentions & transcripts dietitianvalues.com/podcast Continue the conversation on Instagram @dietitianvalues

Traditional business is transactional. A values driven, human centred, trauma informed business is all about relating. Relating to yourself, the humans you want to work with and the humans you want to collaborate and hold space with. Today I want to talk to you about relating in business as both the why and the how. And also challenge you a little to take action to add or deepen the relating in yo...

Today I'm adding some nuance to the conversation around values. Often on 'find your values' lists and exercises I see things listed that aren't really values, but more spaces where you act into your values - they are things you value. Values are verbs - they aren't simply things that are important to you they are ways of showing up that are important to you. They talk to t...

Do you strive for control? If so, how is it serving you? How does it feel when your sense of control slips? Today I want to talk about and invite you to get curious about your relationship to control. And as a recovering control-lover myself, offer up a couple of alternatives to consider. Let's dive in. Show notes, links, mentions & transcripts dietitianvalues.com/podcast Continue the con...

Today I'm in conversation with one of my favourite humans to connect and converse with - James-Olivia Chui Hillman. James-Olivia  facilitates and mediates uncomfortable, necessary life changing conversations with people who want more joy and connection, and less suffering in their most important relationships with themselves, their loved ones, their organisations and the world. In this episod...

Humans thrive in connection and a human centred business thrives in connection. Connections are a key to growth, for both you and your business. Today I want to talk about the importance of building  connection in your business - to your self, referral agents, peers, mentors and the humans you want to work with.  Where would more connection feel supportive for you in  your business? Let's div...

Today I want to share with you my planning process for the year ahead. Firstly to give you an example of what values based, flexible planning looks like in action. Not as a 'how to' but simply a 'here's one way of doing things'. Secondly to let you know what I've got going on over the year and how I'm acting into my 2022 word: cultivate. Let's dive in. Show...

In today's episode I'm talking about the stuff that's on a lot of people's mind this time of year - planning, goals & approaching the year ahead. But of course, you know it's not going to be your usual conversation. Let's talk about centring you in your planning process and about planning when facing a year of unknowns and uncertainty. Let's dive in. Shownote...