Diary of a Dad !

As our kids are growing up they all need the adequate amount of minerals and vitamins in the right amount for their growth and development.

We all different kinds and different form of stress in our life ,which are hindering our growth process in every way possible, to have a balanced set boundaries towards them is very helpful .

Our life is very challenging each an every day new information and new circumstances change our view towards life so having ,Healthy mind healthy body is very important in this busy world.

Humbling our selves by being studious in our day today life we can learn a lot from past experiences and mistakes that we have made knowing and unknowingly.

As we are diving deep with technology we are learning new things each and every day , with the advancement of computing in technologies we are learning far and traveling beyond all norms .

How we are evolving everyday alongside technology, as our needs growing faster technology is a stepping stool to rely on in each an every industry in various sectors.

As the research and technology advances in meteorology, farmers are increasingly finding cloud seeding beneficial in different parts of the country.

We are responsible for our health the misconception of thinking our body is a trash bin and I can dump anything and everything in it is wrong, we all need to take one step towards betterment of our good health .

Caffeine are universally loved in all forms but when we overdo something it has its effects on us .

How a proper sleep can help our overall health and wellbeing by reducing stress levels and improving our ability to think positively towards ourselves and others.

As we are living amongst new technologies our tailored needs toward our life and lifestyle are evolving and changing as we all are revolving around AI technology.

Making small small changes is our life can help us grow and improve our challenges and habits , slow and steady wins the race .

Parents pay a grate role in child’s overall education and brain development , we have to make sure what we promise to our children, we must fulfill them ,false promises are often paints negative image on their memory.

Our Brain is the important part of our body it’s our responsibility to keep it healthy and safe .

Adapting Small changes in our day today routines can promote a healthy lifestyle and help fight the unhealthy habits .

How the book Glucose Revolution changed my view about glucose spikes and helped me following a systematic approach towards my thinking about blood sugar spikes.

Maintaining a healthy routine is not easy in our day-today life , we cannot take our body granted and treat it as a trash-bin and think it will take care of it itself,Health might healthy body .

How martial arts helped me understand life better and have a set of discipline in my day today life ,

It’s not easy to have our kid’s attention in one place ,they are curious to runaway if their interest is in plays , play with them be the horse from their imagination.

Developing a creative mind at young age by small tools and examples help them navigate life from a better perspective.

We have to be very present in our kids needs and deeds as they are growing every single day with new thoughts and ideas .

I don’t believe we can be a perfect patient but what we can do is perfection, in what we do and how we do it , it’s not about the quantity but the quality of time and care we are providing to our children in their growth and development.

How the habit of reading books are essential in our day today life and changing our perception towards it ,for having better grip and adding spice to life .

When we make changes in our lifestyle by following healthy and balanced nutritious diet habits ,we can see profound improvements and changes.

How manifesting helps us live a better life , by just thinking positively and walking the path of happiness and righteousness .