Jake, Matt, Ian, & Lance

Dialed Cycling Podcast

Sports EN ↓ 384 episodes

We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!

Author

Jake, Matt, Ian, & Lance

Category

Sports

Podcast website

www.dialedpodcast.com

Latest episode

Jun 6, 2026

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Episodes

Dialed Podcast 359 - Why you should do a time trial | Spring Classics | Spring Bike Check 19.03.2025

Send us a message! We cover some really good reasons why you should consider doing a time trial, discuss recent bike races that include some outstanding results for a few American riders, and run through what you should be checking on your bike as we transition to spring.  Support the show

Dialed Podcast 358 - Road Racing in AZ | Training Camp | Bike Tech You Need to Know 08.03.2025

Send us a message! After a brief hiatus, the Dialed Podcast team is back and shaking off the cobwebs. Jake, Matt, Sir Ian, and Lance finally reunite to talk all things cycling – from racing in the Arizona heat to why tubes might finally be extinct. If you love good banter, insightful race breakdowns, and a sprinkle of chaos, this episode is for you. Support the show

Dialed Podcast 357 - Tenerife & Training Camp Strategies 10.02.2025

Send us a message! Want the ultimate cycling adventure? We break down a mini training camp in Tenerife, tackling Mount Teide and riding the Masca Loop. Here’s everything you need to know—routes, costs, training strategy, and why this island should be on every cyclist’s bucket list. Support the show

Dialed Podcast 356 - Balancing Cycling with Work and Family 30.01.2025

Send us a message! Parenting, Pedaling, and Priorities: Dylan Wiggins (cwapface2 on the YouTubes) joins us again to discuss our cyclist’s guide to finding balance in life when trying to maintain fitness while raising a family, working, and getting through life.  Enjoy the podcast! Support the show

Dialed Podcast 355 - The use of AI in Cycling | Crits | Campagnolo's Future 22.01.2025

Send us a message! We respond to some great listener questions on how AI is being infused into cycling, how to get comfortable racing crits, what Campagnolo's future looks like, and much more.  Enjoy the podcast! Support the show

Dialed Podcast 354 - Top American Cyclist | Bad Blood in Women's Racing | Closing the Gap to the Race Season | I Was Today Years Old When I Learned... 10.01.2025

Send us a message! Who is the top American cyclist? Why is there bad blood in Pro Women's racing? How are you closing the Gap to the start of the Race Season?  I was today years old when I learned what?  Sounds hot.  Enjoy the podcast! Support the show

Dialed Podcast 353 - Health concerns cyclists face in 2025 06.01.2025

Send us a message! We discuss 10 health concerns cyclists face in 2025, cover some cycling news, and we answer some great EPO Chainmail questions.  Enjoy the podcast! Support the show

Dialed Podcast 352 - How last year will shape this year | Goals | Festive "500?" 28.12.2024

Send us a message! We discuss how 2024 will potentially affect our goals and plans for 2025, answer some listener texts, run through the cycling news, and question the Festive 500.  Enjoy the podcast! Support the show

Dialed Podcast 351 - Zone 2 Discussion | A Review of 2024 21.12.2024

Send us a message! We spend some time discussing Zone 2 training, cover Cyclocross Nationals, do a listener drawing, and recap the highlights of 2024.  Enjoy the podcast and Merry Happy Christmas Holidays to All!  Support the show

Dialed Podcast 350 - Can Wout beat Mathieu? | The holiday toll on training | Go to brands for cleaners and lubes? 15.12.2024

Send us a message! Can Wout beat Mathieu this Cx season? Will van der Poel sweep all of his races? Which pro cyclists would you sponsor? What toll are the holidays taking on your training?. What are our go to brands for cleaners and lubes?  There's a lot this week, so have a listen and enjoy the podcast! Support the show

Dialed Podcast 349 - The new Wahoo Ace | All things FTP 07.12.2024

Send us a message! We unbox the new Wahoo Elemnt ACE bike computer,  give our first impressions, and then spend some time discussing all things FTP.  Enjoy the podcast! Support the show

Dialed Podcast 348 - Holiday Deals for Cyclists 27.11.2024

Send us a message! Black Friday, Small Business Saturday, and Cyber Monday... So many deals for cyclists! We have some favorites as well as some suggestions that you might want to consider jumping on for you and your bike!  Enjoy the podcast! Support the show

Dialed Podcast 347 - Strava Issues 23.11.2024

Send us a message! Hey Strava, what gives?  What is going on at Strava and did they seem to take another misstep? Is Tadej Pogačar under paid?  We answer a listener question about cross bikes vs gravel bikes, and do another Patreon drawing.  Enjoy the podcast!  Support the show

Dialed Podcast 346 - SRAM Joins Us 15.11.2024

Send us a message! SRAM!!  Troy Laffey and Derek Kidd from SRAM joined us to talk about a bunch of great topics including SRAM's recent approach to SKU's, why women's races are just so much better, trail advocacy, pet peeves, and so much more... Enjoy the podcast! Support the show

Dialed Podcast 345 - Hot Seat! 05.11.2024

Send us a message! What's up with Wahoo's new bike computer? How are you dealing with the transition from a great cycling season to darkness and crappy weather? Is Strava getting better or worse? Is our political system failing cyclists? So much to talk about! Support the show

Dialed Podcast 344 - TrainingPeaks | Are there too many SKUs in the cycling industry 31.10.2024

Send us a message! TrainingPeaks buys IndieVelo: Is this a good purchase and will we use it? Are there too many SKUs being offered by cycling brands? What's up with Shimano discontinuing components that cyclists still need? Enjoy the podcast! Support the show

Dialed Podcast 343 - MTB racing rules 20.10.2024

Send us a message! We share some stories and discuss the rules (or lack there of) when it comes to passing during a mountain bike race. This is a different format from our regular podcast and we hope to share more of these in the future... Enjoy! Support the show

Dialed Podcast 342 - Gravel crap... Lots and lots of gravel crap 08.10.2024

Send us a message! Gravel crap... Lots and lots of gravel crap! We cover all things gravel including bikes, tires, accessories, trends, and new tech hitting the market. There is a lot to discuss, so enjoy the podcast! Support the show

Dialed Podcast 341 - Hot Seat! 03.10.2024

Send us a message! Are you taking time off the bike? Tadej Pogačar or Eddy Merckx? Should Mathieu van der Poel have been disqualified from the road World Championships? Can Sir Ian teach these wankers a thing or two about the British vernacular? Enjoy the podcast! Support the show

Dialed Podcast 340 - Winter Preparedness (Part 3) 27.09.2024

Send us a message! Winter Preparedness - Part 3: Executing your off-season training this winter. Plus, we share some race stories that keep us motivated to stay competitive. Enjoy the podcast! Support the show

Dialed Podcast 339 - Winter Preparedness (Part 2) 19.09.2024

Send us a message! Winter Preparedness - Part 2: What NOT to do this winter. Action Cameras - do you need one, the different use cases for them, and some of the new releases from GoPro, DJI and Insta360. Enjoy the podcast! Support the show

Dialed Podcast 338 - Winter Preparedness (Part 1) 13.09.2024

Send us a message! As much as we all hate it, winter is coming... Are you prepared? We kick off part one of a three part series covering winter preparedness. Also, what's the difference between riding in the US versus Europe? Enjoy the podcast! Support the show

Dialed Podcast 337 - Complaints about cycling 06.09.2024

Send us a message! There must be something in the water or maybe it's the stupid hot temps and smoke in the air, but we've got some cycling related complaining to do! Complaints about what, you ask? Well, you're gonna have to listen to find out... No complaining, though. Enjoy the podcast.  Support the show

Dialed Podcast 336 - Cyclocross tips, tricks, and personal anecdotes 30.08.2024

Send us a message! Cross is coming... Check that, it's HERE! We discuss our list of the good, bad, and ugly when it comes to cyclocross, and give you a bunch of tips, tricks, and personal anecdotes to get you pumped up for some Cx goodness. Enjoy the podcast! Support the show

Dialed Podcast 335 - Hot Seat! 15.08.2024

Send us a message! Why are less people racing criteriums?  Is there a better off road racer than Keegan Swenson in the US? Could Tadej Pogačar win the Tour de France while riding a 30 year old bike? Who is going to win the Vuelta?  We also recap the Cascade Cycling Classic Criterium.  Enjoy the podcast! Support the show

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