josh korda
Dharmapunx NYC
Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.
Author
josh korda
Category
Podcast website
Latest episode
Jun 29, 2026
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Episodes
DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives 29.03.2024 59:49
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The Path of Supporting Others By Listening Without Giving Advice 15.03.2024 58:48
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Understanding And Appreciating Our Most Challenging Attributes 15.03.2024 1:00:36
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Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being 09.02.2024 1:02:33
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Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process 31.01.2024 59:06
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The addictive Allure of Unreliable Relationships and Trauma Bonding 24.01.2024 51:50
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Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life 14.01.2024 56:34
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New Years Intention Setting Talk, Meditation and Ceremony for 2024 08.01.2024 1:11:30
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Balancing Comfort and Ease with Our Accountability to Others and the World 28.12.2023 1:04:15
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Accepting Versus Trying to Change Others in Core Relationships 18.12.2023 1:00:05
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The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair 03.12.2023 57:23
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Being Seen In the Eye of the Other: On The Importance of Feeling Understood 26.11.2023 1:00:26
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DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3 15.11.2023 59:58
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The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety. 01.11.2023 59:44
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Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected 27.10.2023 1:00:05
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The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering 18.10.2023 1:00:00
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Insights & Meditations to Develop Secure Relationships (Dharma Punx NYC live) 12.10.2023 1:03:08
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Distress Tolerance Tools part 2: Reframing Life in Terms of Our Core Values 10.10.2023 59:59
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Distress Tolerance Tools part 1: Effective Engagement versus Avoidance Coping 27.09.2023 1:00:50
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Dharma Punx NYC Live in Williamsburg: Pain is inevitable. Suffering is optional. 20.09.2023 1:01:56
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understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies 11.09.2023 59:50
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Complicated Grief talk & meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable. 06.09.2023 53:51
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Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors 31.08.2023 1:05:04
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Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances 22.08.2023 1:13:39
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The Universe as a Simulation: The brain lacks direct access to the outside world, so it must guess what’s out there. How can we change the predictive models we live in? 07.08.2023 1:04:10
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