Free Buddhist Audio

Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

Be sure to visit the podcast's website and support the creator: www.freebuddhistaudio.com

Author

Free Buddhist Audio

Category

Religion

Podcast website

www.freebuddhistaudio.com

Latest episode

Oct 28, 2026

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Episodes

Aspiration and Joining the Order 01.05.2014

In todayand#8217;s FBA Dharmabyte , and#8220;Aspiration and Joining the Orderand#8221; , Saddhanandi takes us through a set of very thought-provoking reflections. She is forthright indeed about the difficulties and joys of cultivating faith in the Dharma and makes very plain the consequences we can expect in our life as and when that faith arises. The full talk, entitled, and#8220;Enlightenment as...

First Glimpses: Diamond Sutra and The Sutra of Wei Lang 28.04.2014

Todayand#8217;s FBA Dharmabyte is an excerpt from the well-loved account of Sangharakshitaand#8217;s spiritual journey entitled: and#8220;First Glimpses: Diamond Sutra and#038; The Sutra of Wei Langand#8221; . The History of My Going for Refuge is an inspiring autobiographical lecture taking up Sangharakshitaand#8217;s story from his earliest experiences of Buddhism and telling how he came progres...

Ordination Will Change Your Life 24.04.2014

Todayand#8217;s FBA Dharmabyte is a personal account from Padmavajra, one of the main teachers at Padmaloka Retreat Centre for men. In and#8220;Ordination Will Change Your Lifeand#8221; he evokes the Three Jewels as the great love of a life centred on the heartand#8217;s concerns. The full talk entitled, and#8220;First Loveand#8221; was given at Padmaloka Retreat Centre, 2005

Why Ordination, Why An Order 21.04.2014

In todayand#8217;s FBA Dharmabyte , we hear and#8220;Why Ordination, Why An Orderand#8221; is from a talk given on a weekend retreat for women mitras at Tiratanaloka. In this excerpt, Maitreyi shares her personal journey of requesting ordination in the Triratna Buddhist Order. From the full talk: and#8220;Why Ordination, Why An Orderand#8221; .

What is Mindfulness Practice? 17.04.2014

Todayand#8217;s FBA Dharmabyte is from Vishvapani entitled: and#8220;What is Mindfulness Practice?and#8221; As interest in mindfulness grows in across society, Vishvapani looks at the path beyond an eight-week course and asks, what is the real significance of mindfulness practice? He identifies the key elements that are present from the very start of mindfulness practice and describes how the same...

Body and Mind 14.04.2014

Todayand#8217;s FBA Dharmabyte titled and#8220;Body and#038; Mindand#8221; is an excerpt from Foundations of Mindfulness by Kamalashila. In this section he suggests focusing on two of the four traditional foundations: awareness of body and awareness of mind, thought, mood and mental state. This clear talk by Kamalashila is about the significance of mindfulness for the Buddhist path, from the persp...

The Nature of Other 10.04.2014

Todayand#8217;s FBA Dharmabyte titled and#8220;The Nature of Otherand#8221; is an excerpt from the aptly named talk, and#8220; Awareness is Revolutionary and#8220;, by Vajratara. Given on a Young Womensand#8217; Weekend retreat this talk explores Sangharakshitaand#8217;s aphorism and#8216;Awareness is Revolutionaryand#8217;. Exploring the revolution that greater awareness can bring to our lives:gr...

Being Present to Experience 07.04.2014

In todayand#8217;s FBA Dharmabyte , and#8220;Being Present to Experienceand#8221; we have Maitreyabandhu speaking in his usual playful, engaging way on vedana, success, being present to our experience, and recognizing the gap between our thoughts and our direct experience. This is an excerpt from Week 4 of his Dharmic Receptivity Series given at the London Buddhist Centre, Monday, 17 May 2014.

Turning Towards Experience 03.04.2014

In todayand#8217;s FBA Dharmabyte we continue podcasting from the Tonglen Retreat with this excerpt from Day 3: and#8220;Turning Towards Experienceand#8221; Here Saddhanandi talks about turning towards whatever is unsatisfactory in our experience and holding that in the wider framework of spacious awareness. Excerpted from the full talk entitled and#8220; Self Tonglen and#8220;.

Introduction to Tonglen Retreat 31.03.2014

In todayand#8217;s FBA Dharmabyte and#8220;Introduction to Tonglen Retreatand#8221; Saddhanandi beautifully and skilfully presents her vision for the Tonglen retreat held in March 2014 at Taraloka. Weand#8217;ve been posting all week from this Triratna Order Retreat and are pleased to share this and#8216;offering to the worldand#8217;.

Defining Imagination 27.03.2014

For our FBA Dharmabyte today we chose an excerpt titled and#8220;Defining Imaginationand#8221; by Subhuti from the Rambles Around the Imagination 1 and#8211; Defining Imagination . Following on from a recent set of conversations with Sangharakshita, Subhuti gives the first in a series of Rambles on the important subject of Imagination. What is imagination and why is it important not just in our sp...

Illumined Imagination 24.03.2014

In our FBA Dharmabyte today, and#8220;Illumined Imagination,and#8221; Maitreyabandhu shares anecdotes from his experience to draw out spiritual principles coming through ordinary experience. The full talk is about Avalokitesvara and was given on the LBCand#8217;s Winter Retreat at Sibford, Oxfordshire in December 2010.

Blending Reason and Reverence 20.03.2014

Our FBA Dharmabyte today, and#8220;Blending Reason and Reverenceand#8221; is an excerpt from The Diamond Sutra and#8211; Taking Mind to its Limits: Talk 1 , by Padmavajra. Blending the intellectual and the devotional, here Padmavajra describes the setting of the sutra exploring simplicity and awareness. This is an excerpt from the first in a sparkling, wide-ranging, thoroughly comprehensive ten ta...

The Heart Sutra – Sunyata 17.03.2014

Our FBA Dharmabyte today is a short talk by Taranita entitled: and#8220;The Heart Sutra and#8211; Sunyata.and#8221; Sunyata is central to the Heart Sutra, and here Taranita discusses this subtle Buddhist teaching and#8211; often translated as Empitness or Voidness. In doing so, amongst other things, he compares Christian transubstantiation with Buddhist insubstantiality.

Living by Cause and Effect 13.03.2014

Our FBA Dharmabyte today, and#8220;Living by Cause and Effectand#8221; is an excerpt from the series Tangling Eyebrows with Zen Masters . Padmavajra here is looking at the nature of impermanence and how all living beings are without a fixed and permanent nature. From the talk Entering Through Your Practice given at Padmaloka Retreat Centre, 2004.

Engaged Ethics 10.03.2014

In todayand#8217;s FBA Dharmabyte , Engaged Ethics, Parami gives us a perspective on the nature of Mahayana ethics and#8211; marked by compassion and wisdom and maximizing connectedness. The energizing effect of engaged ethics is a tool for living life fully for the benefit of others. From the talk The Awakening Heart .

Pointing to Something Real 06.03.2014

Our FBA Dharmabyte , and#8220;Pointing to something Realand#8221; is the beginning of Launch of the LBC Year of Dharmic Receptivity by Jnanavaca. In true form, Jnanavaca delivers.

Ritual, Metaphor and Poetry 03.03.2014

Our FBA Dharmabyte , and#8220;Ritual, Metaphor and Poetryand#8221; is a beautiful excerpt on communication as exchange of energy and experience. Happy is the mind that is steeped in totality, Dhammadassin reveals the ritual in the world through poetry and metaphor. The full talk Standing on Emptiness: View, Meditation, and Action was given at the Western Buddhist Order Women's National Order weeke...

The Buddhist View on Rebirth 27.02.2014

Vessantara is back from his three year long retreat and has many insights to share. Our FBA Dharmabyte today is a preview for next Saturdayand#8217;s full-length FBA Podcast. In and#8220;The Buddhist View on Rebirthand#8221; Vessantara dives deep as he describes how awareness continues to arise after death and#8211; there is continued experience but no and#8216;Iand#8217; to have that experience....

The Origins of the Stupa 24.02.2014

Our FBA Dharmabyte today is dedicated to Dhardo Rinpoche, and#8220;The Origins of the Stupa.and#8221; In this segment Sangharakshita explains the origins of the Buddhist stupa. From the talk, Five Element Symbolism and the Stupa , given in 1971, is part of the series Parables, Myths and Symbols of Mahayana Buddhism in the White Lotus Sutra. Weand#8217;ve dedicated this to Dhardo Rinpoche to help s...

The Buddha's Visions 20.02.2014

Our FBA Dharmabyte today is a lovely reading, and reflection on, and#8220;The Buddhaand#8217;s Visions.and#8221; Here we have Candradasa reading to us, quite poetically, as the Buddha recalls his previous lives and the vision of the lotuses. He then reflects on faith and experience in practice. From the talk and#8220;Religion Without God, Part 3 and#8211; Death and the Biggest Questions of Alland#...

Metta Bhavana: Letting Kindness Happen 17.02.2014

Todayand#8217;s FBA Dharmabyte titled and#8220;Metta Bhavana: Letting Kindness Happenand#8221; is a short talk by Ratnaguna about the metta bhavana, or development of loving kindness. Talk given at the Manchester Buddhist Centre in February 2012.

The Karaniya Metta Sutta 13.02.2014

Todayand#8217;s FBA Dharmabyte , takes us deep into the Pali Suttas as practice. Here, Padmavajra chants and#8220;The Karaniya Metta Suttaand#8221; as the opening to his talk, and#8220;The Power of Loveand#8221; , which will be podcast in full this weekend.

Adhistana Is ACE 10.02.2014

Todayand#8217;s FBA Dharmabyte , and#8220;Adhistana is ACEand#8221; is a short talk by Dharmashalin as part of the theme of and#8216;Adhisthana as Blessingand#8217; on the UK and Ireland Menand#8217;s Order Weekend held at Adhisthana, on 3 November 2013

Bhante – Teacher and Friend 06.02.2014

Todayand#8217;s FBA Dharmabyte , and#8220;and#8216;Bhante and#8211; Teacher and Friendand#8221; a talk by Dhammadinna, first in a symposium of talks about Sangharakshita given at the UK and Ireland Area Order weekend at Adhisthana on 7th December 2013.

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