Free Buddhist Audio

Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

Author

Free Buddhist Audio

Category

Religion

Podcast website

www.freebuddhistaudio.com

Latest episode

Jun 23, 2026

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Episodes

What happens when we stop and listen? 24.05.2018

Todayand#8217;s FBA Dharmabyte is entitled What happens when we stop and listen? from the talk The Sound of Reality by Padmavajra. Fabulous stuff. This richly rewarding talk explores the place and function of sound in Buddhist practice and history, as well as within Padmavajraand#8217;s own spiritual life. A wide-ranging cultural journey is made from John Coltrane to Sufi Qawwali, from mantra to Z...

The Buddha and Reality 21.05.2018

Todayand#8217;s FBA Dharmabyte is entitled The Buddha and Reality from the talk The Buddha, God, and Reality by Sangharakshita. Having considered Buddhism (in and#8216;The Buddha and#8211; Man or Supermanand#8217; and and#8216;Evolution: Lower and Higherand#8217;) in terms of process in time, and the Buddha himself as a historical figure, Sangharakshita now uses stories and quotations from the scr...

Reality and Intuition 17.05.2018

Todayand#8217;s FBA Dharmabyte is entitled Reality and Intuition from the talk All One Gorgeous Mistake by Vajradarshini. A jewelled casket of a talk by Vajradarshini, with poetic accompaniment. Rumi meets Tsongkhapa in the Tavern of Ruin, and Dogen, Milarepa and Nagarjuna join them to talk about and#8216;selfand#8217; and and#8216;worldand#8217;. Joanna Macy turns up too — then many voices, mixed...

Perception (Samjna) – A Definition 14.05.2018

Todayand#8217;s FBA Dharmabyte is called Perception (Samjna) and#8211; A Definition , taken from the 6th talk in the series The Diamond Sutra and#8211; Taking Mind to its Limits by Padmavajra. This is the sixth in a sparkling, wide-ranging, thoroughly comprehensive ten talk series by Padmavajra on and#8216;The Diamond Sutraand#8217;. Down to the nitty-gritty now, with a useful and considered intro...

The Fulcrum of Vedana 10.05.2018

Todayand#8217;s FBA Dharmabyte is from a talk by Kulaprabha called The Alchemy of Happiness, a thoughtful take on the positive emotions cultivated in the and#8216;Brahma Viharaand#8217; meditations. This excerpt, called The Fulcrum of Vedana , takes a look at the relationship between mindfulness and positive emotion. Talk given at the Western Buddhist Order convention, 2007.

Worldly and Unworldly Vedana 07.05.2018

Todayand#8217;s FBA Dharmabyte is on Worldly and Unworldly Vedana from a series of talks on the Satipatthana: A Path to Insight . This talk (4 of 8 in the series) is clear, engaging and impassioned. In this full exploration of how to apply mindfulness practice in meditation and our lives, Prasadavatiand#8217;s depth of lived experience and love of satipatthana shines through. This series was given...

Whole Body Breathing 03.05.2018

Our FBA Dharmabyte , Whole Body Breathing is an excerpt from the talk Anatomy of the Breath by Padmadarshini This talk provides a really good working context to help your meditation practice. Best to lie down comfortably as you listen to Padmadharshiniand#8217;s description of the anatomical and physiological processes involved in breathing. Sheand#8217;s a yoga teacher as well as a meditation tea...

Working at Your Own Pace 30.04.2018

Our FBA Dharmabyte , Working at Your Own Pace is an excerpt from an Anapanasati Retreat led by Viveka. Vivekaand#8217;s fresh and vibrant take on the traditional practice of anapanasati and#8211; mindfulness with breathing. Using the breath as a stabilizing presence, this series of meditations (including two fully-guided practices) is designed to help us discover the nature of reality itself by en...

Metta, Contemplative Dialogue 26.04.2018

Our FBA Dharmabyte today is the beginning of a heartfelt conversation between Samantabhadri and Dharmakarunya entitled Metta, Contemplative Dialogue. The two good friends engage in a contemplative dialogue about metta. This dialogue, spontaneous and unscripted, unfolds as a significant exploration of metta. Metta as meditation practice, as an illumination of ordinary living and as a path to insigh...

We Are a Flow of Phenomena 23.04.2018

Our FBA Dharmabyte today is called We Are a Flow of Phenomena by Dassini from the talk The Therigatha and the Problem of Self . We then hear a verse about no-self from the nun Uttara. This leads on to reflections about how we subtly reinforce a sense of self through feeling embarrassed or irritable.

Stepping Through The Portal 19.04.2018

Our FBA Dharmabyte today is called Stepping Through The Portal by Nagapriya from the talk Cherish the Doctrine , Part 1 of a three part series based around the motto of the great Tibetan 20th Century teacher Dhardo Rimpoche and#8211; and#8220;Cherish the Doctrine, Live United, Radiate Loveand#8221;. Nagapriya takes an unusual angle and#8211; referencing the Spike Jonze movie and#8216;Being John Ma...

Enlightenment Is Possible 16.04.2018

Our FBA Dharmabyte today is called Enlightenment Is Possible by Saddhanandi from the talk Reflecting On the Life of the Buddha . This is the first of four talks exploring Vasubandhuand#8217;s Four Factors. In his treatise Generating Bodhi Resolve, Vasubandhu describes them as able to generate the resolve to cultivate and accumulate the bases for the Arising of the Bodhicitta. You can find out more...

Conditions For Generating Bodhi Resolve 12.04.2018

Our FBA Dharmabyte today is called Conditions For Generating Bodhi Resolve from the talk Vasubandhuand#8217;s Treatise on Generating Bodhi Resolve given at the London Buddhist Centre, September 2009. In this talk Kulaprabha introduces us to a work of his dealing with the conditions necessary for the arising of the Bodhicitta and#8211; here translated as Bodhi Resolve. In particular, she compares a...

Grounded in Compassion 12.03.2018

Our FBA Dharmabyte today is from Visuddhimati called Grounded in Compassion from the talk The Bodhisattva Vision given during the Triratna Urban Retreat, 2015.

Seeing Through 08.03.2018

In our FBA Dharmabyte today, Seeing Through . Sanghadevi introduces us to Manjughosha who holds the Perfection of Wisdom near his heart and wields a sword that cuts through all the views and attitudes that we suffer from that arenand#8217;t in accordance with that truth. From the talk Manjughosha given on Sangha Night at the Cambridge Buddhist Centre.

The Bodhisattva's Cosmic Context 05.03.2018

Our FBA Dharmabyte today catapults us into The Bodhisattvaand#8217;s Cosmic Context . Another excerpt from a classic Sangharakshita talk entitled The Cosmic Significance of the Bodhisattva Ideal from The Higher Evolution series given in 1969.

The Bodhisattva Spirit 01.03.2018

In todayand#8217;s FBA Dharmabyte Sangharakshita illustrates the cosmic grandeur of The Bodhisattva Spirit . This is from the talk entitled The Cosmic Significance of the Bodhisattva Ideal from The Higher Evolution series given in 1969.

Keeping Our Hearts Open 26.02.2018

Our FBA Dharmabyte today is called Keeping Our Hearts Open , an excerpt from the talk on Avalokitesvara by Dharmasri. Speaking from the heart, Dharmasri evokes the wish to alleviate the suffering of all beings embodied by the figure Avalokitesvara. This talk continues the exploration of Transforming Self and World through looking at the seven-fold puja, by exploring the mantra of the Bodhisattva A...

One Understands 22.02.2018

Our FBA Dharmabyte today is called One Understands , an excerpt from the talk on Manjusri by Amaraghosha one of a series of talks about archetypal Bodhisattvas. In this excerpt Amaraghosha explores the importance of wisdom in the Buddhist tradition through teachings including the Noble eightfold Path and the Four Noble Truths. This talk was given at the Croydon Buddhist Centre in 2016 as part of t...

Peaceful Vajrapani 19.02.2018

Our FBA Dharmabyte is called Our Pure Nature by Sanghanistha. From the talk entitled Peaceful Vajrapani . From the imaginative yet practical talk entitled Vajrapani given during the 2016 and#8216;Cosmic Going for Refuge Treeand#8217; retreat at Padmaloka.

Our Pure Nature 15.02.2018

Our FBA Dharmabyte today is called Our Pure Nature by Aryajaya. From the talk entitled Vajrasattva who is associated with Purity and with the time of death. Aryajaya helps us to engage more deeply with the meaning and symbolism of Vajrasattva.

Bringing Tara Into Being 12.02.2018

Prepare to be inspired by this FBA Dharmabyte today by Tejasvini called Bringing Tara Into Being . From the talk entitled Green Tara from the Cambridge Buddhist Centre Sangha Night series on the imagination, exploring different Buddhas and Bodhisattvas.

Mind States Make a Difference 08.02.2018

Our FBA Dharmabyte today is by Sagaraghosa called Mind States Make a Difference . From the talk What Do Buddhists Think and#8211; Physics .

Changing Faith 05.02.2018

In todayand#8217;s FBA Dharmabyte , entitled Changing Faith , Sangharakshita discusses how Faith (shraddha) arises in dependence on unsatisfactoriness (dukkha). From the talk The Dynamics of Being given in 1966 as part of the series Introducing Buddhism .

Faith 01.02.2018

In todayand#8217;s FBA Dharmabyte , entitled Faith , Subhadramati explores what Buddhism means by faith, pointing us to what exactly we need to have faith in if we are to deepen into life. From the talk of the same name, Faith , given on the Urban Retreat 2016.

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