via dharmaseed.org
Dhammadīpā's most recent Dharma talks (Aloka Vihara Forest Monastery)
I aspire to offer teachings that are encouraging, that support people to discover how they are an expression of Dhamma. I'm particularly interested in the interplay between stilling and settling the mind, and opening to greater kindness and generosity of heart.
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via dharmaseed.org
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Latest episode
Apr 26, 2026
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Episodes
Dhammadīpā: Manifesting Metta in All Directions 07.09.2020 27:19
(Aloka Vihara Forest Monastery) A guided meditation offered as part of the Sunday evening program of Sacramento Buddhist Meditation Group (SBMG)
Dhammadīpā: The Immeasurable Mind of Metta 07.09.2020 56:54
(Aloka Vihara Forest Monastery) A talk given as part of the Sunday program at Sacramento Buddhist Meditation Group (SBMG)
Dhammadīpā: Celebrando Asalha Puja 04.07.2020 54:32
(Aloka Vihara Forest Monastery) Homenaje al Buddha, refugio en las tres joyas de Buddha, Dhamma y Sangha, los cinco preceptos laicos del Budismo Theravada, y una plática acerca del Dhammacakkappavattana Sutta, lo que hoy en día entendemos como el primer discurso del Buddha. Parte de un programa especial el 4 de julio, 2020, el día de la luna llena de ese mes.
Dhammadīpā: Inner and Outer Interact at the Point of Contact 27.06.2020 32:25
(Aloka Vihara Forest Monastery) Guided meditation on the 6 senses, contact, impermanence, ends with chant of the 5 subjects for frequent recollection and a traditional Theravada blessing in English, chanting together with Ayya Santacitta. Offered as part of an online weekend retreat with White Heron Sangha.
Dhammadīpā: Kamma Matters 21.06.2020 46:38
(Aloka Vihara Forest Monastery) This is a talk on karma, the 5 precepts, right speech, Black Lives Matter, and the #MeToo movement.
Dhammadīpā: Investigation of the Breath 21.06.2020 50:14
(Aloka Vihara Forest Monastery) a guided meditation given as part of the Third Sunday program with the Aloka Vihara community that usually meets at Berkeley Buddhist Monastery. June 2020
Dhammadīpā: Four Elements in Every Cell of the Body 21.06.2020 21:04
(Aloka Vihara Forest Monastery) A guided meditation given as part of the Third Sunday program hosted by San Francisco Dharma Collective.
Dhammadīpā: Know the Right Time for Right Speech 21.06.2020 28:49
(Aloka Vihara Forest Monastery) This talk was given as part of the Third Sunday program hosted by San Francisco Dharma Collective.
Dhammadīpā: The Four Foundations Are a Complete Support (Online Retreat at Spirit Rock) 09.06.2020 12:17
(Spirit Rock Meditation Center) Contemplation of dhammas, 7 factors of awakening, bringing all the foundations of mindfulness to bear on the Path
Dhammadīpā: Immeasurable Metta for Nourishing the Heart (Online Retreat at Spirit Rock) 08.06.2020 45:40
(Spirit Rock Meditation Center) Guided meditation on radiating metta
Dhammadīpā: Feelings at the Six Sense Gates 07.06.2020 49:42
(Spirit Rock Meditation Center) Guided meditation on vedana (feeling tone) as it is experienced with sense contact
Dhammadīpā: Fully Embodied Breath (Online Retreat at Spirit Rock) 05.06.2020 1:01:53
(Spirit Rock Meditation Center) Detailed posture instructions, whole body awareness, in and out breath.
Dhammadīpā: Wondrous Feeling 23.05.2020 42:58
(Aloka Vihara Forest Monastery) Exploring how mindfulness and investigation of feeling tone is woven into many frameworks of practice given by the Buddha - the 5 aggregates, the 4 foundations of mindfulness, the 12 fold chain of causation, the 4 Noble Truths.
Dhammadīpā: This is The Whole World's Problem 18.04.2020 32:35
(Aloka Vihara Forest Monastery) why and how the Dhamma addresses anxiety about survival, six sense functions, seven awakening factors, Bojjhanga paritta, parenting, pandemic
Dhammadīpā: Thought After Thought of Freedom Edited 30.01.2020 16:38
(Aloka Vihara Forest Monastery) This thought has been edited for clarity. ~ How to practice with thoughts so that they become thoughts of freedom, five indriya, faculties, poem from The First Free Women, offered at the Saranaloka New Year's Retreat 2019/2020
Dhammadīpā: The Six Senses Demonstrate Three Dhammas 29.01.2020 23:56
(Aloka Vihara Forest Monastery) A guided meditation on the six sense functions and the way in which they demonstrate the three seals of reality - impermanence, suffering, and non-self. Offered at the Saranaloka New year's Retreat 2019/2020
Dhammadīpā: Like Any Other Day Edited 03.01.2020 38:33
(Aloka Vihara Forest Monastery) This talk has been edited for clarity.
Dhammadīpā: Worthy of Waking Up 04.12.2019 47:13
(Aloka Vihara Forest Monastery) a talk given to the Sierra Insight Sangha
Dhammadīpā: Intimidad con la respiración 01.12.2019 16:55
(Aloka Vihara Forest Monastery) Intimidad con la respiración, una meditación guiada en español, ofrecido a la comunidad de Montaña Despierta en Xalapa, Veracruz, México como parte de un retiro sobre los 7 factores de la iluminación
Dhammadīpā: La sabiduría de reconocer el sufrimiento 01.12.2019 40:06
(Aloka Vihara Forest Monastery) La sabiduría de reconocer el sufrimiento, una plática en español, ofrecido a la comunidad de Montaña Despierta en Xalapa, Veracruz, México como parte de un retiro sobre el tema de los 7 factores de la iluminación
Dhammadīpā: Meditación guiada sobre los 6 sentidos 29.11.2019 17:17
(Aloka Vihara Forest Monastery) Meditación guiada sobre los 6 sentidos en español, ofrecido a la comunidad de Montaña Despierta en Xalapa, Veracruz, México
Dhammadīpā: Meditación guiada sobre los cuatro elementos 28.11.2019 20:27
(Aloka Vihara Forest Monastery) Meditación guiada sobre los cuatro elementos en español, ofrecido a la comunidad de Montaña Despierta en Xalapa, Veracruz, México
Dhammadīpā: Encuentro con el Sexto Ancestro 25.11.2019 40:55
(Aloka Vihara Forest Monastery) Una plática en español, ofrecido a la comunidad de Montaña Despierta en Xalapa, Veracruz, México
Dhammadīpā: Metta for a World in Crisis 09.11.2019 23:05
(Aloka Vihara Forest Monastery) Context for metta practice in a world full of delusion, guided meditation on loving kindness.
Dhammadīpā: Metta for Climate Crisis 08.11.2019 18:02
(Aloka Vihara Forest Monastery) Guided meditation
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