DFL Before DNF

Tommy Green, a former member of the hardcore band Sleeping Giant (+ currently with Holy Name), embarked on a run across the state of Utah to raise awareness about human trafficking and support survivors. ---- Follow ⁠Tommy⁠ . Sponsored by  ⁠⁠⁠SunGod⁠⁠⁠ . Get  ⁠⁠⁠DFL Before DNF goods here⁠⁠⁠ . ⁠⁠⁠Borderlands.cc⁠⁠⁠  /  ⁠⁠⁠@runborderlands

TaMar is a husband, father, pharmacist and world class runner. Beyond that, he’s an extremely accessible teach on instagram focusing on running mechanics. Josh’s running mechanics are garbage and TaMar is here to help. PLUS, the first ever world breaking news - TaMar is going for a world record. Listen in. ⁠Here’s the video I said I would put in the show notes.⁠ —— 03:00 Running in College and For...

Candice Burt founded Destination Races (Tahoe 200, Bigfoot 200, + Moab 240). She talked with us on our season one topic, Late Race Survival. In 2023 she ran 200 ultramarathons in a row setting a new world record. For her, Late Race Survival is more about Late Day Survival. How did she keep showing up and going forward on day 105 or 144. She tells us. ---- Sponsored by  ⁠⁠SunGod⁠⁠ . Follow&nbs...

Matthew Johnson is a beast. Not sure how else to say it. But he’s as kind as he is intense. He talks on the DFL Before DNF Podcast about his Leadville finish that was preceded by a Leadville DNF. We flew to Austin to get wisdom on Late Race Survival - how do the strong finishers do it? Sponsored by SunGod . Follow ⁠ Matthew ⁠ Get DFL Before DNF goods here . Borderlands.cc / @runborderlands

Welcome to Season 1 Episode 6. This season is all about Late Race Survival. How do the consistent finishers push through the desire to quit? We’re interviewing a bunch of great runners from elite to everyday #nopodium plate spinners. —— Summary Anthony Costales, an elite trail runner, joins the podcast to discuss late race survival and his journey from cross country to trail running. He shares his...

Welcome to Season 1 Episode 5. This season is all about Late Race Survival. How do the consistent finishers push through the desire to quit? We’re interviewing a bunch of great runners from elite to everyday #nopodium plate spinners. —— Michael Whiteside, an ultrarunner from Ogden, Utah, shares his experiences running the Wasatch 100 and Bear 100 back-to-back. He talks about his background, how he...

This elite ultrarunning nutritionist helps us understand how to fuel in and before ultra races so that we can avoid that late race dip in energy and finish well. Jesse Rich, a nutritionist and coach, joins the DFL Before DNF podcast to discuss late race survival in ultrarunning. Jesse shares his personal running journey, his background in nutrition and coaching, and his decision to not pursue spon...

You know Dylan Bowman from Free Trail and as an elite ultratrail runner. We reached out to see how he pushes through the late race urge to quit to see if there’s anything we can learn from his list of great ultra finishes. Follow Dylan on IG (and Freetrail ). Freetrail . --- Borderlands Instagram YouTube Threads LinkedIn We've got an app in beta called Wylder by Borderlands. Check it out on iOS or...

This podcast delves into the compelling question of how ultra runners like Jeremy Cox find the strength to keep going, even in the face of immense physical and mental challenges. Host Josh shares his admiration for Jeremy, who has inspired him through his perseverance during grueling races, including the Wasatch 100. The conversation reflects on their shared experiences, including the emotional to...

Elsa Jaworski joined us in the La Barba Coffee roasting warehouse to talk about late race survival. As co-founder of Women of the Wasatch and a great runner all around, she tells how she keeps going. Elsa got second place at Tahoe 200 and sub-22 hours at Buffalo 100. No doubt she wanted to quit at times so why didn't she? How?! Follow Elsa on IG . Learn more about Women of the Wasatch . --- Border...

Our mission is to be the heart of trail running but as with any human heart we are a walking contradiction and we know it. We resist the professionalization of trail running and we also obsess over it - even celebrate it. We romanticize about the days before the all the fancy tech but we also geek out on all the new shoes coming out because we love them. We obsess over Western States Endurance Run...