Design Your Life, Your Way - Empowering Women Over 50 to Live Life On Purpose

Dealing with the COVID-19 pandemic this year has proven to ... Read more

Growing up with a rare skin disease was not easy ... Read more

Have you ever felt unworthy in a certain situation? Merriam-Webster ... Read more

The Coronavirus pandemic has brought travel to a standstill, dealing ... Read more

Insight Timer, Headspace and Happify are just a few of ... Read more

You can have a great looking website, an engaged social ... Read more

I think two of the toughest challenges a person can ... Read more

Ever have one of those days when you have so ... Read more

Some people may not think spirituality and business go together. ... Read more

I love this verse from Isaiah 60:1 in the Bible: ... Read more

Do you have a game plan for life? So many ... Read more

According to the Centers for Disease Control, autism affects an ... Read more

Are you a solopreneur? A 2019 study by a Boston consultancy estimated that there are nearly 42 million solo business owners in the United States. I started my business by myself in 2009, and I can tell you that I would not have survived this long if I had done everything on my own. Today on the Live. Love. Engage. Podcast: * Learn why success doesn’t happen in a vacuum * I share the differen...

Maintaining a healthy body is important at any age, but even more so after 40. Today’s podcast guest is dedicated to helping women over 40 shape up, and lose weight for the last time. Nicole Simonin is an ACE personal Trainer, ACE health coach, licensed physical therapist assistant and former professional ballet dancer. As she talks about in this episode, Nicole had to overcome a significant...

Life is all about unlimited possibilities. However, many times we feel like our options are limited because we let our ego get in the way of what we know to be true in our heart. Today on the Live. Love. Engage. Podcast: * Learn what Unity’s Daily Word has to say about turning your dreams into reality * I share why fear sometimes keeps me from shining my light in the world * Why it’s i...

The entrepreneurial journey is not always easy. Sometimes, you can get stuck and that’s when it’s important to get help. Empowerment Coach Artisha “Tee” Bolding went through her own challenges, and now helps entrepreneurs align their purpose and passion so they can bring their business, book or brand to life. On this episode of the Live. Love. Engage. Podcast: * Artisha sha...

I first became familiar with yoga several years ago as an exercise practice, something I used to do during a class at my local YMCA. And according to the Merriam-Webster dictionary, yoga is a system of physical postures, breathing techniques, and sometimes meditation derived from Yoga but often practiced independently especially in Western cultures to promote physical and emotional well-being. Tha...

Last week on Live. Love. Engage., I talked about the power of our thoughts to direct our beliefs and actions. In this episode, I expand on that concept by explaining how you can use affirmations to transform your life in positive ways. Today on the Live. Love. Engage. Podcast: * How you can use affirmations to rewire your brain’s neural pathways * What role emotion plays in the affirmation p...

How often do you practice the power of positive thinking? The thoughts we think create our reality, so if we want positive outcomes in our life, it’s important to think positive thoughts. This is especially true when it comes to facing challenges, as marketing & operations professional Francisco Oller Garcia explained to me during our recent interview. On this episode of the Live. Love....

Norman Vincent Peele once said, “Change your thoughts and you change your world.” I believe that statement is true because our thoughts are powerful. They direct our beliefs and our actions. In today’s episode, I talk about how to achieve different results in your life by changing your thoughts. Today on the Live. Love. Engage. Podcast: * What can happen when you keep thinking the same thoug...

The word “stress” often gets a bad rap as being something that is harmful. Business owners, professionals, parents, even kids, frequently complain about being “stressed out.” My podcast guest Deb Lewis believes and teaches that stress can be used to your advantage. She knows a thing or two about the subject because she is a military veteran who was at the Pentagon on Sept....

Have you ever wondered why some things are so much easier to see and do for others than to do and see for ourselves? Take forgiveness, for example. I’ve found that it often seems easier to forgive others than to forgive ourselves. Today on the Live. Love. Engage. Podcast: * Learn how forgiveness relates to your emotional growth. * Why we’re so hard on ourselves and how to practice self...

Among the many qualities that define a good leader are integrity, empathy, vision, and positivity. Executive leadership coach and keynote speaker Bella Cruz believes accountabilty is another key factor. In this interview, Bella discusses the book she has written which outlines the top 10 traits of an accountable leader. This week on the Live. Love. Engage. Podcast: * Bella shares one of the top ac...

I’m currently writing a book that is all about how to stop doubting yourself and start being yourself, and it’s also the subject of today’s podcast episode. This is an important topic for me because it’s something I’ve struggled with for much of my life. And I’m not alone. Being authentic is something many people struggle with because of old limiting beliefs abo...

Are you familiar with the book, “Think and Grow Rich” by Napoleon Hill? Or perhaps “The Science of Getting Rich” by Wallace D. Wattles? Both of these books (which I’ve read and highly recommend!) are based on the premise that our thoughts create our reality. And that by holding a vision of what we want, and having faith that it is on its way, we can manifest whatever...