Design Your Dream Year

Have you ever experienced a creative block? Maybe with your online business or even your hobby or side hustle ... I myself was having trouble getting my creative juices flowing and that's why I've decided on today's topic. How to Move Past a Creative Block (and Get Reinspired!) With everything going on in the world, my mind has been a little busy with things other than my business (aka covid-19, w...

Finally sharing the woo-woo stuff with you, my lovely listener! I started getting lost deep in the 'woo-woo rabbit hole" back in 2017 and it has had such a positive impact on my life + business the past couple of years! I can't wait to share these rituals with you and see how they improve  My love for all the woo-woo stuff started back in 2017. My FABULOUS business coach gave me the greatest advic...

Let’s get REAL for a moment, shall we?! How many times has someone told you that goal setting is KEY for a successful business? If I were to guess … probably everyone you come into contact with is telling you this EXACT piece of advice (Including me). Now, don’t get me wrong! I advocate strongly for goal setting! But, I have realized that this is a step a lot of entrepreneurs get STUCK on. Goal se...

So … full disclosure: today’s episode is going to be just a TAD different from all of my previous episodes! In fact, today’s episode might even be just a TAD “weird.” (Or a LOT weird!) 😂But I recently just returned home from being in Costa Rica where I spent an entire week at Rythmia Life Advancement Center partaking in 4 plant medicine ceremonies and HOLY WOW … I can honestly say that it was 100...

Are you ready to find MENTAL clarity and to bust through those limiting beliefs so that you can take your business to the next level?! Or perhaps you’re feeling somewhat stuck in the mud with your thoughts and are feeling powerless with where your mind seems to be taking you? Well … you’re in LUCK, my buttercup because today we are talking about the “CURE” for those moments where you need a bit of...

Are you going through a bit of a rough patch and struggling to see the "bright side of things", my dear podcast listener? Well then THIS episode is made just. for. YOU! This is such a great question … because as you know by now, the entrepreneurial journey is FULL of ups and downs and we've all been there. Yep … even ME.  Today we are not only going to work through these darker moments of entrepre...

Are you finding that no matter how much you goal set and plan for your business you just can’t seem to achieve success and hit the milestones you’ve mapped out? 🤔 Welp … it could be that your goals are actually PREVENTING you from achieving success in the first place. ::Record scratch:: Say WHAT?! 😱 Yep … I said it. Your goals could actually be HURTING your success. It might sound crazy but it’s...

Have you ever had one of those days where you wake up feeling totally GREAT only to have it quickly go south (like careening down a mountain at 100 MPH south)? 😕 Then give this episode a listen, buttercup, because I’ve got some tips that will turn your day right back around! In this episode, I’m gonna talk about how you can not only protect your energy but WHY it’s so important to … especially as...

Are you spinning out of control on the proverbial hamster wheel of work? Then this is the episode for you, my buttercup! 😊 Today I’m gonna share THREE specific tips to AVOID BURNOUT as a high achiever. 🌟 This is something I think is especially important with today’s “hustle and grind” mentality. When you LOVE to work and you have super amazing, exciting goals you want to achieve it can be REAL h...

If you’re currently in a place where you’re struggling with chronic anxiety and just feeling "UGHHH!!" all the time, then this episode is for you my buttercup! 😊 In this episode, I’m gonna share how I stopped 20 YEARS worth of chronic anxiety to become a much more calm, present and happy person, which of course, has POSITIVELY impacted my business! 🎉 Chronic anxiety is something I’ve dealt with...