Depths of Motherhood

Today we sit down with Myofascial Release Therapist Lindsay Courcelle to uncover the secret power hidden within our bodies. Did you know that your fascia—a vast network of connective tissue—holds the key to releasing years of stored tension, trauma, and emotional pain? Lindsay shares her deep wisdom on how Myofascial Release can help mothers heal from the inside out. Get ready to discover how trau...

We’re thrilled to have Maryn Green as our guest. Maryn is a birth guardian, co-founder of Indie Birth, and host of the Taking Back Birth podcast. In this episode, we address questions from our community, including: How can you truly show up for the mother during labor? How can you work through fears and emotions to hold space without intervening? How can you become the voice for the mother during...

Welcome to today’s episode! I’m thrilled to be joined by Kelsey Cooper, the inspiring host of the Disabled Birth Stories podcast . This episode is an inspiring conversation for birth teams, healthcare providers, and anyone in the birthing community.  Kelsey’s work highlights the gaps in understanding around pregnancy and disability, encouraging open dialogue and reminding us that it’s okay not to...

Today, we are honored to have Dr. Stuart James Fischbein, MD, as our guest. Known as "Dr. Stu," he’s a renowned expert in obstetrics and midwifery care, with a lasting impact on twin and breech home birth education. With over 30 years of experience, Dr. Stu seamlessly merges traditional medical training with a deep respect for holistic birth practices. Dr. Stu also hosts the Birthing Instincts pod...

Welcome, everybody! This week, we are joined by Chris Greaves, husband to Elizabeth and proud father to Isabel (15), Camilla (7), and Natalie (3). I'm excited to share more about Natalie's journey into this world through a home birth. This episode is particularly special because it's the first time we've had a father on the show to share his story. Chris will take us through the pr...

We are joined by ⁠Uma Dinsmore-Tuli⁠ , a leading expert in yoga therapy and women’s health. Uma’s journey with yoga began in 1969 at just four years old, and she has since become a renowned figure in the field, teaching since 1994 and authoring four influential books. In this episode, we cover a range of topics that are essential for mothers and women in general: Womb Reconnection : Uma shares the...

Joining us is Star Jones , a space holder and guardian from the London/Essex area, known for creating intimate, raw spaces where women can connect and grow. Star’s work centers on supporting women through life’s most significant transitions. Today, she shares her deep understanding of Mother's Blessings, a ceremony that allows mothers to reclaim their journey into motherhood surrounded by love...

I'd like to introduce Anne Margolis, a seasoned Licensed Certified Nurse Midwife, Certified Clarity Breathwork Practitioner, and Yoga Teacher. With over 28 years of experience, Anne has guided the births of over 1,000 healthy babies and has been a pivotal support for countless families. Anne’s holistic approach integrates breathwork, yoga, and a comprehensive range of women’s health services,...

Today, we are thrilled to have Anna, @thespiritualmidwitch , joining us on the show. Anna is a former midwife, woman's work facilitator, yoga teacher, and coach. For over a decade, she has been holding space for women in circles and one-on-one sessions, guiding them and their families through the transformative rite of passage that is birth. Anna blends her deep understanding of the physiologi...

*Why Listen? Learn about the role of the placenta and the effects of delayed cord-cutting* This week we welcome Jessica Freedman, a Childbirth Educator, and Doula, Spinning Babies Certified Parent Educator, Pre/Postnatal Yoga and Fitness Teacher. Timestamps: (00:00:00) - Introduction (00:14:17) - What is the placenta and its role? (00:18:05) - When does the placenta begin to develop? (00:19:51) -...

Today, Becca Meredith, a passionate advocate for women's health, joins us. Becca began with a Bachelor’s in Health Studies and a Master’s in Occupational Therapy. Her career spans from home health to hospital settings, and in 2018, she ventured into yoga instruction, specializing in chair yoga and prenatal/postnatal care. Driven by her own pelvic health challenges, Becca pursued advanced train...

In this week's episode, your host Danielle reconnects with Lauren, a friend from her early military career. After many years, they reunite to discuss Lauren's decision to remove her breast implants. Lauren, now 34, is a mother, wife, friend, soldier, and an avid gym and running enthusiast. She resides in Worcestershire with her husband, their 2.5-year-old daughter, and their dog. Lauren&#3...

*Why listen? Learn how to understand your body's language, and create ceremonial spaces to deepen into your truth and relationships. Stop learning and start feeling.* In this episode, we dive into the holistic journey of fertility and preconception, focusing on integrating mind, body, and spirit. There's an overwhelming amount of information out there—some of it helpful, but much of it may...

This week Sacha Bryce joins us on the show, Sacha is the founder of Core Soul Work and the Core Clarity Certification™. Sacha's extensive background in Psychology and holistic yoga therapy training provide a unique approach to EFT. Learn practical EFT techniques, hear inspiring stories, and gain insights on awakening your inner authority, power, and freedom. Time Stamps: (00:00:00) Introductio...

Today Debra Kilby the author of "Rosa's Choice: A Journey to the World of the Spirit Baby and How We Can Build a New Earth, Together". Debra is a spirit baby medium, conscious conception specialist, and healer. She supports women facing conception challenges, baby loss, or traumatic births. In this conversation, she shares her journey through birth trauma, pregnancy loss, and spiritu...

Today, we're joined by Kay'aleya Hunnybee , a herbalist, integrative health coach, and advocate for nurturing our connection to the earth and womb. With a background in therapeutic herbalism and experience as a doula and midwife student, Kay'aleya brings a wealth of wisdom to our conversation. She hosts the Herbal Womb Wisdom podcast and offers classes on natural contraception, aphrodi...

Welcome to today's episode! I'm excited to introduce our guest, Lisa Hendrickson-Jack , a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. As the founder of the Fertility Awareness Mastery MentorshipTM program and author of three bestselling books, including ' The Fifth Vital Sign' and ' Real Food For Fertility, ' Lisa is passionate abou...

In this week's episode, we're joined by Lily Nichols , a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Lily is renowned for her expertise in blending modern scientific research with the wisdom of traditional cultures. We explore Lily's latest book, "Real Food for Fertility," which s...

Are you looking to say goodbye to hormonal contraception? Come and listen in to this revealing and inspiring conversation with our wonderful guest Dana Drahos the host of Wombology ! (00:00:00) - Introduction (00:07:49) - Dana's personal journey with saying goodbye to hormonal contraception (00:14:44) - Challenges women may face with the transition (00:25:15) - Tips for transitioning with gent...

This week we welcome Chloe Skerlak, Chloe is a passionate advocate for menstrual health and body literacy. With 6 years of experience in fertility awareness education, she works with women to take control of their sexual and reproductive health. (00:00:00) Introduction: The first time Chloe saw her cervix and how it opened up a whole new world (00:10:06) Exploring the cervix and its role in reprod...

Today we welcome Vicky Viola onto the show. She is a nutrition coach and a fertility awareness method educator. Vicky started her journey into health and wellness in 2017 and became a student at the Nutritional Coaching Institute. From there she continued her education to focus specifically on women's health. Time Stamps: (00:00) - Introduction (08:50) - What are foods which support fertility?...

Welcome, today, we are thrilled to welcome Marymar 'Mars' Boyer to the show. Mars is not just a licensed massage therapist, nutritional therapy practitioner, and herbalist based in Benson, AZ; she's also a beacon of support and wisdom for mothers in her community. As the co-host of a local mum's support group, Mars dedicates herself to creating nurturing spaces where mothers can fi...

In this episode, we welcome two extraordinary pioneers in women's health and empowerment: Alexandra Pope and Sjanie Hugo Wurlitzer. As the co-founders of Red School and co-authors of the groundbreaking books "Wild Power" and "Wise Power," they've revolutionized our understanding of the menstrual cycle as a psycho-spiritual journey. With over 45 years of combined experie...

Join us this week on our preconception exploration as we delve into the world of hormone health with Bindi Stables , a board-certified Integrative Health Practitioner and host of the Vibrant You Podcast. In this episode, Bindi introduces us to the concept of the hormone pyramid, with stress hormones forming its foundational layer. Understanding this pyramid is key to comprehending hormonal imbalan...

This week we welcome Maddie Miles , a clinical herbalist and the host of the Peace Love Hormones podcast, as she shares her journey and expertise on menstrual cycle awareness. Maddie begins by recounting her personal story, offering a heartfelt glimpse into her experiences and insights. We then delve into the significance of men understanding the menstrual cycl e, exploring the profound impact it...