Depth In Motion

In this episode, I share a recent experience with a mushroom-inspired drink that led me into a mental loop—trying to force answers about the future into the present. What started as an intention to connect and gain clarity turned into a lesson about control, surrender, and the anxiety that comes when we try to guide our soul instead of letting it guide us. This one’s messy, reflective, and honest.

In this entry, I talk through a frustrating day—one filled with anxiety, internal tension, and a deep sense of contradiction. On one side, I feel grounded and present; on the other, I hear echoes of pressure, expectation, and the urge to do more . This is a raw journal about money, meaning, identity, and the challenge of trusting the process when life feels stuck. If you've ever felt caught betwee...

In this special guest episode, I take a walk with my friend Seabron and let the conversation unfold with no script, no agenda, and no pressure to perform. What emerged was a raw, honest exploration of presence, altered perception, ego, fatherhood, and spiritual connection. We talk about letting go of control, honoring our own truths, and learning to be fully ourselves—even when it feels crazy. Thi...

In this entry, I explore what happens when I stop rushing and start listening—to my body, my energy, my instincts. From a slow morning that turned into a fully productive day, to conversations about business, spirituality, and moving on from Fort Wayne, this was a day defined by pacing—not pushing. I also unpack a challenging conversation around religion and the idea of "me time," and ho...

In this episode, Jesse Hunt and I reconnect for a wide-ranging conversation about life after Rhythmia, from planners and productivity to video games, guilt, and growing self-awareness. We talk about breaking old patterns, navigating rest without shame, and using structure as a tool—not a trap. Jesse shares his evolving relationship with gaming and transformation, while I explore how intention, cur...

On this Mother's Day walk, I test out a new mic and end up stumbling into a major realization: I’ve been chasing connection through external means—tools, expectations, even medicine—when what I’ve really needed is to trust my soul more deeply. In this episode, I reflect on a tough but transformative week solo-parenting, my changing relationship with discipline and surrender, and how belief wit...

In this walk-and-talk episode, I explore the idea that’s been tugging at me for weeks: building a platform that helps people reflect on their personality, identity, and essence—not by defining them, but by giving them tools to explore and assemble their own soul’s fingerprint. I talk through how personality tests have shaped my introspection, the tension between curiosity and commitment, and what...

In this raw, unfiltered walk through a nature preserve, I reflect on the tension between expectation and alignment. I talk about my decision to step away from Castle Hill, the burden of unspoken obligations, and the surprising peace that comes from letting go. I explore how guilt, scattered energy, and surface-level tasks have blocked me from deep work—and how I’m learning to reverse that cycle by...

In this soul-deep episode with Jesse Hunt, Tyler opens up before the cameras start rolling—diving into raw reflections on intention, presence, parenting, human design, and redefining God through personal connection rather than doctrine. Together, they unpack the tension between validation and self-trust, how to remain grounded while pursuing progress, and what it really means to create from love r...

What if the path to connection didn’t matter as much as the connection itself? In this raw, soul-level conversation, we explore life after religion, the shifting nature of faith, and the power of honoring different means—whether it’s prayer, plant medicine, or meditation. We reflect on the traps of turning methods into dogma and how true growth lies in staying open to the source, however it speaks...

After Rhythmia, life didn’t magically get easier—but it got truer. In this episode, I open up about the messy, beautiful practice of living from the soul instead of the mind. From burnout to breakthroughs, parenting to breathwork, this is the story of how I’m learning to be fully me—awkward dance moves, raw moments, and all.

In this raw, intimate conversation with my brother, I recount one of the most transformative experiences of my life: my Ayahuasca journey at Rythmia. This isn't a polished retelling—it's unfiltered, emotional, and recorded in the moment. We explore themes of doubt, ego, identity, forgiveness, and rebirth. Whether or not you've ever considered plant medicine, this episode is about becoming whole, s...

Before I ever set foot in Costa Rica, I was already on a different kind of journey—one filled with spiritual loss, global searching, and a deep internal void I couldn’t seem to fill. In this episode, I share what led me to Rhythmia and Ayahuasca, including my departure from Mormonism, years of travel, and an honest reckoning with the emptiness I felt despite having everything “on paper.” This is t...

In this journal entry from the forests of Vermont, I wrestle with the tension between creating from a place of presence—and the deep desire for that creation to be seen, felt, and validated. I reflect on breath, pacing, pressure, and how my voice carries power only when it's not forced. I share a moment building a fort with my son, Levi, and how his joy in the process—regardless of the outcome...

On this road trip through the Northeast, I hit a wall. Fast-paced days, constant movement, background noise — all of it built up into a pressure I couldn't ignore anymore. In this journal entry, recorded during a quiet moment tucked away from the chaos, I work through the tension of trying to honor my own pace while traveling with my family. This is about the battle between what I need versus what...

In this journal entry from a hotel in Houston, I reflect on how easily we tie our self-worth to the state of our business. When the business thrives, we feel worthy. When it slows, we feel stuck or broken. But that bond can be toxic. This episode explores what it means to separate who you are from what you own or operate — not in apathy, but in peace. The business is its own entity. You’re here to...

In this journal entry, I explore the tension between belief and caution — between going all in on something you feel called to, and making sure you’re not betting the farm to do it. It’s not fear holding me back; it’s strategy rooted in self-worth. This episode is an honest conversation about doubt, discernment, and designing your life so that even if something fails, you still walk away proud. It...

In this entry, I wrestle with what my role actually is — as a partner, consultant, guide. I reflect on the tension between caring deeply about someone’s business and knowing that I can’t carry it for them. There’s a difference between offering support and being responsible for someone else’s execution. This one is for anyone who’s ever tried to help too much — who’s blurred the line between suppor...

After receiving a human design reading, I start to unpack what it means to live in alignment with how I’m naturally built — not how I’ve been told I should operate. I reflect on the difference between internal guilt (a call to act) versus external guilt (a shadow pulling me off track), and how movement gives me clarity in ways that stillness often doesn't. This episode is about honoring your energ...

This entry dives into the invisible chains we carry — commitments, fears, doubts — and how they quietly weigh us down even when we’re technically “free.” I use the image of dragging chains behind me, not stretched tight, but still heavy, still limiting. What starts as a metaphor unfolds into a deep reckoning with fear, income, and the internal resistance to change. If you’ve ever known you needed...

In this moment of sidewalk stillness, I squat to watch ants and yellow flowers and realize something simple but powerful: I’m a little quirky, and I love that about myself — at least, until I start imagining how I look . This episode is about practicing presence without shame. It’s about the inner child who’s curious and calm… until culture, judgment, or expectation creeps in. If you’ve ever felt...

In this journal entry, I record while riding a Segway through a quiet Utah neighborhood at sunrise. Surrounded by snow-covered mountains and the calm of a still morning, I reflect on breathwork, babies, and what it means to feel connected — not just to a moment, but to myself. It’s about merging mind and body, choosing awe over critique, and appreciating the subtle energy of a peaceful environment...

In this first journal entry, I park beside a quiet river and begin to speak — not to teach or perform, but simply to listen to my own soul. This episode sets the tone for everything that follows: a raw, unfiltered space where movement and stillness meet, and the noise of life is replaced with something deeper. You’ll hear reflections on walking meditations, permission to change your mind mid-thoug...