Depression Healing Tools for Followers of Jesus Christ

I healed from chronic depression and this is the only meditation you need to do it too!  Explore how Falun Dafa can strengthen the mother daughter relationship and help overcome symptoms of depression naturally. In this episode of the Overcome Depression Podcast, Jennifer Stirling-Campbell, Nick Janicki, and Holly Janicki share how Falun Dafa—a spiritual practice rooted in meditation, gentle exerc...

Overcoming depression requires humility—beware of pride, which can quietly block your path to healing.  In this powerful episode of the Overcome Depression Podcast , Jennifer Stirling-Campbell and John dive into the often-overlooked role of pride in depression. They share honest reflections and personal stories about how pride has interfered with their healing, relationships, and even to their con...

Narcissism and depression often arise from hidden dynamics of control! In this powerful conversation, Jennifer Stirling-Campbell and Mike Campbell explore the emotional and psychological roots of narcissism and control, highlighting how these forces can silently shape our relationships, mental health, and personal freedom. They discuss the vital importance of personal agency, interdependence vs de...

Do you have the faith to heal from depression? Depression, physical illness, and emotional torment often share hidden spiritual roots—and healing can be immediate through the Prayer of Freedom book. In this powerful conversation, Beatty Carmichael and Jennifer Stirling-Campbell discuss different types of spirits and the role of forgiveness, confession, and repentance in healing permanently from ph...

Overcome depression naturally by understanding fragrance vs essential oil and how they impact smells, hormones, and endorphins. Toxic compounds in fragrances impact your body and mind. In this powerful episode, Jennifer Stirling-Campbell and her husband Mike explore how scents—especially synthetic fragrances—affect your emotions, cravings, hormones, and overall well-being. They share how food addi...

Depression healing begins by understanding how desire is the root of all suffering. This exploration starts with discerning the science of needs and wants. In this episode of the Overcome Depression Podcast, Jennifer Stirling-Campbell and Michael Campbell explore the complex relationship between desire and suffering, drawing from the six delusions of Buddhist teachings. She discusses how desire ca...

How are cricket and depression linked?  Depression healing begins with boundaries. In this powerful conversation, Jennifer Stirling-Campbell and Lili Stephenson explore how setting healthy boundaries supports personal development, emotional resilience, and stronger relationships. Using the game of cricket as a teaching tool, they reveal how young girls can learn empowerment, agency, and voice. The...

Feeling stuck in emotional pain? Discover the art of neuro drawing and how faith, curiosity, and empathy support mental health and healing. In this episode, we explore how addiction recovery, spiritual growth, and God’s unconditional love intersect to ignite lasting transformation. Learn how pain can lead to self-discovery, how empathy deepens our connection with others, and how even karma is a si...

To heal from depression, we can harness the neuroplasticity of the brain through neurographics, neurographic art and belief transformation. In this inspiring video, Ann shares her journey from addiction recovery to mentor. She introduces neurographics—a transformative technique developed by Russian psychologist Pavel Piskolev—designed to rewire the brain through neuroplasticity and support depress...

Learn the dangerous truth about microplastics — found in our water, air, food, and even clothing. A major concern? Phthalates (pronounced THAL-ates), a chemical added to hard plastics to make them flexible, can interfere with testosterone production. This hormone surge is critical during fetal development, especially for forming the male reproductive system. Disrupting it may have lifelong impacts...

Veterans experiencing PTSD with depression and anxiety will find hope and healing in this powerful conversation. In this episode of the Overcome Depression Podcast , Jennifer Stirling-Campbell interviews veteran and author David Curfiss, who shares his deeply personal journey from childhood trauma and agnosticism to faith, self-compassion, and inner peace. David opens up about military trauma, bet...

Shadow work and Inner child work is important work if you want to overcome depression! Discover how inner child work, spiritual healing, and emotional growth transform lives through faith and self-awareness. In this enlightening conversation, Jennifer Stirling-Campbell and Ashley Romney explore the transformative power of inner child healing, the lasting influence of teachers on personal growth, a...

Lies learned in sex education can lead to major causes of depression in women. In this powerful discussion on intimacy, marriage, and emotional health, Jennifer Stirling-Campbell, Aubrey Svedin, and Joseph Anderson explore the complexities of waiting until marriage for sex. They tackle societal pressures, the influence of oxytocin in emotional bonding, and the long-term effects of premarital intim...

Are you struggling with depression? Jennifer Stirling-Campbell and John know firsthand how to discover the meaning of joy and find it.  In this insightful conversation, Jennifer and John explore the powerful distinction between joy and happiness—highlighting that true joy is a spiritual experience that endures through life’s challenges. They dive deep into topics like embracing change, making empo...

Soulmates are real—even after divorce and depression. Discover life after divorce through healing, hope, faith, love, and spirituality. Explore powerful stories of relationships, marriage, personal growth, and self-discovery. From adversity comes transformation, trust, and purpose. With prayer and spiritual guidance, love can rise again—stronger, deeper, and more divine. View all LINKS and support...

Chronic depression and sickness are inseparably linked. So how can one overcome depression? Through the healing power of hope!  Detective work, sickness, healing, and self-discovery intertwine in this empowering journey for highly sensitive women and men alike.  Sarah Jone's Website: sarahjonesmentoring.com Buy Intuitive Coloring: Processing Through Depression and use code IMAQUARIUS to get 4...

Deep breathing can extend your life by a decade or more! In this "deep" conversation, Jennifer Stirling-Campbell and breathwork expert, Abbey Daw, explore the profound impact of breath on our physical, emotional, and spiritual well-being. They share personal stories, the science of breathing, proper breath techniques, and how breathwork can significantly improve mental health.  Work with...

Your Excuses are a Roadmap to Winning.  Why?  Because blame and excuses show us where and how to unblock and unlock our potential!  View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/excuses-are-like-booty-holes-nobody-likes-them-and-they-all-stink/ This Episode of the Overcome Depression Podcast is for you If You Want To: -Stop making excuses...and start...

If anyone can overcome depression, it's you.  Most of us have been taught that overcoming depression isn't possible.  I'm here to tell you that it is! View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/if-anyone-can-overcome-depression-its-you-25/ This podcast is for you if you want to learn: •How to start believing that YOU can overcome dep...

Many ask these common questions: Why am I sick and why am I depressed?  Working smarter--not harder--is key if you want to overcome depression and other mental health challenges.  View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/why-am-i-sick-youre-working-harder-not-smarter-24/ This podcast Is for you if you want to learn how to: * Be a work smarter not...

Chronic depression and mental illness does not excuse poor behavior—ever. While the challenges of mental health conditions are real and complex, accountability remains essential in personal growth and relationship success. Our actions often speak louder than words, but the language we use can significantly impact communication outcomes. In this episode, mental health advocate Jennifer Stirling-Cam...

God is real.  Satan is real too.  This is Part 2 of John’s story, in which he shares experiences of spiritual warfare, the reality of angels and demons, and the importance of faith. Although blessed with many spiritual gifts, John asked for additional gifts that led him to see souls and angels and allowed for the intercession of saints and divine graces.  Some of the saints John meets included Mar...

Depressed? This video will make you want to get rid of all of your teflon pans and pots with teflon coatings! This includes waffle irons, griddles, tortilla presses, countertop grills, and a number of other items you might have lurking around your house. Is teflon bad? Isn't teflon FDA approved? Does it really matter that much? And if so, WHY is teflon toxic to our bodies? Does teflon affect...

It is possible to overcome depression and never relapse again! YOU can do this...because MANY others have done it too! In this episode of The Overcome Depression Podcast, Jennifer Stirling-Campbell explores the science of commitment and the power that comes when we make a true, 100% decision. An unwavering decision can help anyone quit an addiction--any addiction--and never go back.  After giving...

If you are feeling depressed, your deodorant may be impacting your mental health.  In this episode of The Overcome Depression Podcast, Jennifer Stirling-Campbell discusses the importance of choosing the best natural deodorant to improve mental and physical health. She describes how antiperspirant deodorants work, and highlights the negative effects of aluminum in antiperspirant deodorants.  She th...