Maleek Josephs
Depression Detox Show | Daily Inspirational Talks
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are pri...
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Episodes
870 | James Clear: "Many People Think They Lack Motivation, When What They Really Lack Is Clarity." 11.10.2024 20:24
Author, speaker, and writer James Clear is back to encourage us to clarify our goals and make a plan for achieving them. Source: 1% Better Every Day - James Clear at ConvertKit Craft + Commerce 2017 Connect with James Clear: Website: James Clear Instagram: jamesclear Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Previous Episodes: 695 | James Cle...
869 | Eckhart Tolle: "Your Mind Is Cluttered." 10.10.2024 13:45
Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to declutter our minds. Then he'll talk about what happens as a result of decluttering our minds, and then he'll end the talk by sharing why being spiritually enlightened doesn't change much. Source: Beyond the Mind’s Clutter: Finding Presence | Eckhart Tolle Connect with Eckhart Tolle:...
868 | Ed Mylett: "Who Do You Love?" 09.10.2024 20:08
Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett is back to share a heartfelt story about his relationship with someone really special in his life. Source: Ed Mylett - Keynote Address at KWRI Family Reunion 2023 (Video Replay) Connect with Ed Mylett: Website: https://www.edmylett.com Instagram: edmylett YouTube: Ed Mylett Book: The Power of One More: The Ultimate G...
867 | Leo Buscaglia: "Wasting So Much Time." 08.10.2024 11:49
The bubbly and loving Leo Buscaglia is back on the show to discuss arguably the most valuable thing we all have – time. Source: Leo Buscaglia – A Time to Live Connect with Leo Buscaglia: Website: https://leobuscaglia.org Book: Born for Love: Reflections on Loving Previous Episodes: 813 | Leo Buscaglia: "Most Of Us Are Stuck With Who We Are, Unless…" 582 | Leo Buscaglia: "Too Lazy...
866 | Bob Proctor: “Quit Thinking Of What You Don’t Want” 07.10.2024 11:51
In today's episode, motivational speaker and mind expert Bob Proctor is on the show to explain how the conscious and subconscious minds work and how we can change our habits and beliefs. Source: Bob Proctor and the Stick Man Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gallagher Institute Book: Change Your Para...
865 | Arthur C. Brooks: "Pleasure And Enjoyment Are Radically Different Things." 04.10.2024 14:35
Harvard professor, PhD social scientist, #1 bestselling author, and columnist at The Atlantic, Arthur Brooks returns to the show to teach why seeking pleasure is the absolute wrong thing to do and encourage us to seek enjoyment instead and then he’ll share some cool brain science to back it up. Source: The Science of Happiness with Arthur C. Brooks Connect with Arthur C. Brooks Website: Arthur C....
864 | Simon Sinek & Trevor Noah: "Are You A Good Friend." 03.10.2024 15:32
We have a special episode today. This is an excerpt of a Q&A discussion with Simon Sinek and Trevor Noah about the ins and outs of friendship and why it's paramount to our overall well-being. Source: Simon Sinek & Trevor Noah on Friendship, Loneliness, Vulnerability, and More | Full Conversation" Connect with Simon Sinek: Website: https://simonsinek.com Instagram: simonsinek Y...
863 | Iyanla Vanzant: “Cancer.” 02.10.2024 13:12
New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to share some heartfelt truths about grief and spiritual growth. Source: Let Your Light Shine - part 6 Connect with Iyanla Vanzant: Website: https://iyanla.com Instagram: iyanlavanzant YouTube: Iyanla Vanzant Most Recent Book: Get Over It!: Thought Therapy for Healing the Hard Stuff Prev...
862 | Sara Gottfried M.D. "You Do Not Find The Answer To Healh In The Bottom Of A Pill Bottle." 01.10.2024 24:17
Medical doctor, scientist, researcher, and multiple New York Times bestselling author Sara Gottfried M.D. debuts on the show to share the 7 secret pillars of health. Source: The 7 Pillars of Holistic Health - Full Session - WGS 2019 Connect with Sara Gottfried M.D.: Website: https://www.saragottfriedmd.com Instagram: saragottfriedmd Book: The Autoimmune Cure: Healing the Trauma and Other Tr...
861 | Dr. Myles Munroe: "You Are Employed And Not Deployed." 30.09.2024 9:00
Professor, author, speaker, and Teacher Dr. Myles Munroe is back to share why many of us are unhappy and then he'll discuss the difference between employment and deployment. Source: Dr. Myles Munroe | Why Most Jobs Kill People (Job Vs Work) Connect with Dr. Myles Munroe: Website: Dr. Myles Munroe Global https://www.munroeglobal.com Instagram: munroeglobal YouTube: Munroe Global @Munr...
860 | Dr. Joe Vitale: "Start Attracting Things To Match Your New Energy." 27.09.2024 9:48
Author, teacher, speaker, and star of the movie The Secret, Joe Vitale, returns to the show to discuss a clearing method that can attract what you want into your life. The only thing you need is a pencil. Source: Joe Vitale's Clearing Technique #3 Gratitude and a Law of Attraction Connect with Joe Vitale: Website: Joe Vitale Instagram: drjoevitale YouTube: Joe Vitale @JoeMrFire Book: ...
859 | Alain De Botton: "School Of Love." 26.09.2024 21:40
Author and philosopher Alain De Botton is back to share some invaluable advice on avoiding marrying the wrong person. Source: Why You Will Marry the Wrong Person | Alain de Botton | Google Zeitgeist Connect with Alain De Botton: Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube: The School of Life Book: A Simpler Life: A guide to greater serenity, ease, and clarit...
858 | Brendon Burchard: "Time For Yourself Is Not The Same As Time Listening To Yourself." 25.09.2024 11:02
Multiple NYT best-selling author and top speaker Brendon Burchard returns to share a super important message with us: If you genuinely want to change, you must go within. Source: How to Become Who You WANT to Be Connect with Brendon Burchard: Website: https://brendon.com Instagram: brendonburchard YouTube: Brendon.com Podcast: MOTIVATION WITH BRENDON BURCHARD Book: High Performance Habits:...
857 | Howard Shubiner M.D: "Treatment Is Often Ineffective." 24.09.2024 19:18
Tune in to today's episode with Howard Schubiner, MD, a clinician, author, and researcher who has conducted ground-breaking research on a treatment plan that can resolve chronic pain rather than manage symptoms. Source: Breakthrough with Healing Chronic Pain | Howard Schubiner | Talks at Google Connect with Howard Shubiner, M.D: Website: https://unlearnyourpain.com Book: Unlearn Your Pain...
856 | Dr. Eric Thomas: "Why?" 23.09.2024 9:59
#1 motivational speaker and author Dr. Eric Thomas returns to the show to emphasize the power of intention and how to supercharge your day by aligning your morning routine to your life's purpose. Source: Eric Thomas | The 1% Routine (Eric Thomas Motivation) Connect with Dr. Eric Thomas: Website: https://www.etinspires.com Instagram: etthehiphoppreacher YouTube: etthehiphoppreacher Boo...
855 | Vishen Lakhiani: "True Intention Comes From Within." 20.09.2024 16:25
Author, speaker and Founder of Mindvalley is here to discuss his 4 step process that will help you to achieve our goals. Source: Vishen Lakhiani, Personal Growth Speaker Connect with Vishen Lakhiani: Website: Vishen Lakhiani https://www.vishen.com Instagram: vishen YouTube: Mindvalley Book: The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals,...
854 | Art Williams: "Live Up To Your Expectations." 19.09.2024 6:34
Speaker, Author, and successful business owner Art Williams rejoins the show to encourage us to lift up others. Source: how to change your life and your business- Art Williams Connect with Art Williams: Website: n/a Instagram: n/a YouTube: n/a Book: Coach, The A.L. Williams Story, How A No-Name Company, Led By A Highschool Football Coach, Revolutionized The Life Insurance Business. Previous Ep...
853 | Mel Robbins: "You Are Wired For Happiness." 18.09.2024 6:48
NYT bestselling author, top motivational speaker, and podcast host Mel Robbins is back to teach us how to overcome feeling lost in life. Source: How to Calm down QUICKLY When You Feel Overwhelmed | Mel Robbins Connect with Mel Robbins: Website: https://melrobbins.com Instagram: melrobbins YouTube: Mel Robbins Book: The High 5 Habit: Take Control of Your Life with One Simple Habit Podcast: T...
852 | Robin Sharma: "World Class." 17.09.2024 9:03
Author and speaker Robin Sharma returns to share the the secret to being the best. Source: Robin Sharma | The Secrets That Geniuses Don't Want You to know Connect with Robin Sharma: Website: Robin Sharma Instagram: robinsharma YouTube: Robin Sharma Book: The 5 AM Club: Own Your Morning. Elevate Your Life Previous Episodes: 641 | Robin Sharma: "Practice Daily." 204 | Robin Sh...
851 | Dr. Dennis Kimbro: "You Can't Succeed Being Like Everybody Else." 16.09.2024 7:15
Professor of business, speaker, wealth, and personal development author Dr. Dennis Kimbro outlines the top success traits. Source: Dennis Kimbro Chevrolet.mov Connect with Dr. Dennis Kimbro: Website: Dr. Dennis Kimbro Instagram: drdenniskimbro Book: The Wealth Choice: Success Secrets of Black Millionaires Previous Episodes: 690 | Dr. Dennis Kimbro: "Read– Or Learn To Fail Gracefully....
850 | Lisa Nichols "Are You Willing." 13.09.2024 12:34
New York Times bestselling author, sought-after inspirational speaker, and business owner Lisa Nichols is BACK to encourage us to live our dreams despite our fears. Source: What Are You Willing To Do To Achieve Your Dream? | Lisa Nichols Connect with Lisa Nichols: Website: Lisa Nichols Instagram: lisa2motivate YouTube: Lisa Nichols Book: Abundance Now: Amplify Your Life & Achieve Prospe...
849 | Dr. Srikumar Roa: "Be Part Of A Cause Which Is Much Bigger Than You Are." 12.09.2024 15:05
Dr. Srikumar Rao is BACK to talk about that it takes to live a life of meaning and fulfillment. Source: The Path to Fulfilment Starts With You | Srikumar Rao l Freedom at Work Talks Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.com Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life Previous Episodes: 725 | Dr. Sri...
848 | Goldie Hawn: "Where Is The Love?" 11.09.2024 14:24
Actress Goldie Hawn debuts to advocate for parents who want to help their children learn better and live happier lives. Source: Why Mindfulness and Social Emotional Learning Matters Now More Than Ever | Goldie Hawn Connect with Goldie Hawn: Instagram: goldiehawn Book: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthi...
847 | Dr. Elissa Epel: "Feelings And Thoughts." 10.09.2024 17:13
Elissa Epel, Ph. D., is a Professor in the Department of Psychiatry & Behavioral Sciences at the University of California, San Francisco, where she is Vice Chair of Psychology and directs the UCSF Aging Metabolism Emotions Center . She studies how psychosocial and behavioral factors can slow aging and focuses on climate wellness. Today, she discusses the positive effects of stress. Source: T...
846 | Jesse Itzler: "Fear Is A Really Powerful Thing." 09.09.2024 13:56
Super successful entrepreneur, author, and part-owner of an NBA Basketball team starts the week discussing the power of creativity and grit. Source: Keynote Speaker: Jesse Itzler • Presented by SpeakInc • What It's Like to Train with a Navy Seal Connect with Jesse Itzler: Website: Jesse Itzler https://jesseitzler.com Instagram: jesseitzler Youtube: Jesse Itzler Jesse Itzler @jesseitzler4...
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