Maleek Josephs

Depression Detox Show | Daily Inspirational Talks

Education EN ↓ 972 episodes

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are pri...

Author

Maleek Josephs

Episodes

022 | Steve Harvey: "You're Wasting Valuable Time." 20.07.2020 6:07

Steve Harvey is back on the show to start off this weeks topic of, Social Media & Technology, and its relationship to success. You can watch his talk here ( https://www.youtube.com/watch?v=jITYa9OCnsU&feature=youtu.be ) Connect with Steve Harvey: Website: ( https://steveharvey.com/ ) Instagram: iamsteveharveytv ( https://www.instagram.com/iamsteveharveytv/ ) Book: Jump: Take...

021| Tanmeet Sethi: "Gratitude Fundamentally Changes Our Relationship To Pain" 17.07.2020 17:42

Research shows, writing the things you're grateful for creates a greater sense of appreciation and happiness, but what if you were told that being grateful for only the good things in life wasn't enough... Tanmeet Sethi makes her debut on the show to share her perspective of gratefulness. You can watch her talk here ( https://www.youtube.com/watch?v=HHTmiHB6aXk&list=PLY1On9yOBKtj...

020 | Dr. Srikumar Rao: "Every Time You Are In A Situation That You Find Unpleasant, And it Persists, You Are Using One Or More Mental Models That Are Not Serving You Well." 15.07.2020 14:17

Can we rewire our minds for happiness? Yes, and Dr. Srikumar Rao makes his debut on the show to share two ways to make it possible. You can watch his talk here ( https://www.youtube.com/watch?v=vBlWbV64N4I ). Connect with Dr. Rao: Website: https://theraoinstitute.com Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life ( ht...

019 | Steve Harvey: "Imagination Is Everything." 13.07.2020 8:13

Comedian and TV personality, Steve Harvey, makes his debut on the show to share his thoughts on what it takes to be happy. You can watch his entire talk here ( https://www.youtube.com/watch?v=LcTnovgFp40 ) Connect with : Website: https://steveharvey.com Instagram: @iamsteveharveytv ( https://www.instagram.com/iamsteveharveytv/ ) Book: Jump: Take the Leap of Faith to Achieve Your L...

018 | Marisa Peer: "I Am Enough! You Say That Over and Over and Over Again." 10.07.2020 20:07

One of the most well respected therapists and the creator of Rapid Transformational Therapy, Marisa Peer, makes her debut on the show to finish up this weeks topic of self love and share three important words that can rapidly boost the way we feel about ourselves. You can watch her talk here ( https://www.youtube.com/watch?v=lw3NyUMLh7Y )) Connect with : Website: https://marisapeer.com...

017 | Lisa Nichols: "Self Love Is Not Expecting Your Perfection To Show Up, Self Love Is Falling Madly In Love With Your Imperfection." 08.07.2020 13:23

We are continuing with this weeks topic of self love. Inspirational speaker and transformation coach, Lisa Nichols, is back on the show to share her journey of self love and to let you know that the same is possible for you. You can watch her talk here ( https://www.youtube.com/watch?v=LL19qgVlFfY ) Connect with Lisa: Website: https://www.motivatingthemasses.com Instagram : @lisa2motiv...

016 | Dr. Adia Gooden: "Unconditional Self Worth Is The Antidote To Low Worth." 06.07.2020 13:35

Today we have clinical psychologist, Dr. Adia Gooden, making her debut on the show to share four ways to cultivate more self worth. You can watch her talk here ( https://www.youtube.com/watch?v=EirlZ7fy3bE ) Connect with Dr. Adia Gooden : Website: https://dradiagooden.com Instagram: @dradiagooden ( https://www.instagram.com/dradiagooden/ ) Free eBook: 4 Practices to Cultivate Unc...

015 | Les Brown "You've Got To Be HUNGRY." 03.07.2020 12:28

Show Description : Wrapping up our topic of resilience, we have Les Brown back on the show to share his unforgettable story of how he overcame rejection to achieve his goal of becoming a radio disc jockey. Watch the entire talk here , ( https://www.youtube.com/watch?v=bZqnIsiTgyc&t=3076s ) Connect with Les: Website: https://lesbrown.com Instagram: @thelesbrown ( https://www.inst...

014 | Inky Johnson: "When Life Knocks Your Butt Down I Need You To Get Back Up And Go Heavy On It" 01.07.2020 9:02

Continuing this weeks topic of resilience, our newest featured speaker, Inky Johnson, is here to share a story about what to do when life knocks you down. You can watch his entire talk here ( https://www.youtube.com/watch?v=BNAGlW6uObg&t=2896s ) Connect with Inky Johnson: Website: http://www.inkyjohnson.com Instagram: inkyjohnsonmotivate ( https://www.instagram.com/inkyjohnsonmoti...

013 | Lisa Nichols: "Quitters Never Win, Winners Never Quit." 29.06.2020 13:51

Today we have arguably one of the best inspirational speakers on the planet to start this week off. Lisa Nichols, makes her debut on the show to inspire you with a powerful story about resilience. Watch her entire talk here ( https://www.youtube.com/watch?v=JuKCwS8wmls&t=2379s ) Connect with Lisa: Website: https://www.motivatingthemasses.com Instagram : @lisa2motivate ( https://ww...

012 | Alana Sheeren: "My Invitation Is That We Stay Present With Our Grief." 26.06.2020 11:39

There's no one-size-fits-all way to cope with the grief of losing a loved one, its totally unique to each individual. Actor and film producer, Alana Sheeren, makes her debut on the show to share her personal experiences with grief. Connect with Aleena on Youtube or Instagram, you can also check out her Latest work, she recently Produced and Directed a documentary film titled "Listen C...

011 | Nancy Berns: "Carry Our Joy And Grief Together." 24.06.2020 15:20

Do we really need closure after experiencing loss of a loved one. Nancy Berns, PhD, makes her debut on the show to share her thoughts about grief and closure. Watch her entire talk here . Connect with Nancy: Website: http://www.nancyberns.com/ Book: Closure: The Rush to End Grief and What it Costs Us Hosted by Malikee Josephs ( Pronounced Muh leek Jo seffs)

010 | Kelley Lynn: "Do You Want To Be Forgotten?" 22.06.2020 11:53

Stand-up comedian, actor, writer and speaker, Kelley Lynn, makes her debut on the show to share what she did after her loss a loved one. Watch her entire talk here . Connect with Kelly: Website: http://www.akelleylynnlife.com Instagram: @KelleyisKelley Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

009 | Mel Robbins: "I Want You To Consider That Courage Is What You Need Everyday." 19.06.2020 11:47

Mel Robbins makes her debut on the show to share a powerful tool that she created that may radically transform your life. To connect with Mel visit her website, Melrobbins.com and follow her on instagram @melrobbins . You can find today’s clip here . Hosted by Malikee Josephs (pronounced Muh Leek Jo Seffs). Please subscribe rate or review the show, share it with a friend or someone you kno...

008 | Emily Esfahani Smith: "Is This All There Is ?" 17.06.2020 11:37

Emily Esfahani Smith makes her debut on the show to share her thoughts about happiness and meaning. Emily also shares her four pillars to build a meaningful life. You can watch Emily’s talk here Connect with on her website http://emilyesfahanismith.com/ and check out her latest book The Power of Meaning: Finding Fulfillment in a World Obsessed with Happiness . Hosted by Malikee Josephs...

007 | Bill Eckstrom: "What Makes You Comfortable Can Ruin You And What Makes You Uncomfortable Is the Only Way To...." 15.06.2020 14:15

Think of a time that you've experienced growth in your life. Now think back to that time and answer this question, was it a comfortable or uncomfortable? Tune into today's episode with our newest featured speaker, Bill Eckstrom, as he explains the dangers of being comfortable and why we should seek more discomfort. Connect with Bill by visiting his website https://www.billeckstrom...

006 | Jacqueline Way: "You Can Be Happy Everyday And, It's Simple." 12.06.2020 15:25

Jacqueline Way makes her debut on the show to share a powerful story about how her and her son are putting smiles on peoples faces. To learn more about Jacqueline, her son and their 365 Give Challenge visit her website, 365give.ca You can find today’s clip here . Hosted by Malikee Josephs (pronounced Muh Leek). Follow him on social media at Depression Detox Show.

005 | James Altucher: "The Average Adult Laughs Five Times A Day, What The Heck Happened" 10.06.2020 14:56

James Altucher makes his debut on the show to share the five tips he used to overcome a difficult and depressive time in his life. To learn more about James visit his website, https://jamesaltucher.com . He also has written several books including his most recent, Reinvent Yourself , available on amazon . You can find today’s clip here . Hosted by Malikee Josephs (pronounced Muh Leek). Fo...

004 | Les Brown: "Let It Go And Move So You Can Grow." 08.06.2020 11:07

Arguably one of the best motivational speakers of all time, Les Brown, makes his debut on the show to share a story that will encourage you to Let GO. Learn more about Les’ books, events and training at https://lesbrown.com . You can find today’s clip here . Hosted by Malikee Josephs (pronounced Muh Leek). Follow him on social media at Depression Detox Show.

003 | Dr. Rangan Chatterjee: "If We Do Not Address The Cause We Will Never Get Rid Of Diseases" 05.06.2020 13:56

Do you know that you can make your disease disappear. Tune into today's episode with our newest featured speaker, Dr. Rangan Chatterjee, as he shares his story and quest to make chronic diseases, like depression, disappear. Learn more about Dr. Chatterjee at https://drchatterjee.com You can find today’s clip here. Depression Detox Show hosted by Malikee Josephs. Follow him on social media @...

002 | Johann Hari Pt. 2: "We've Been Trained To Look For Happiness In All The Wrong Places" 03.06.2020 8:57

Tune in as close out our two-part episode series with speaker and New York Times best selling author, Johann Hari, as he discusses a few more reasons why you may be depressed or anxious. Don't forget to Go Back and listen to episode 001. Learn more about Johann at https://johannhari.com . Follow him on Instagram @Johann. Hari. You can find today’s clip here . Depression Detox Show ho...

001 | Johann Hari Pt. 1: "If You're Depressed, If you're anxious, You're Not weak, You're Not Crazy." 01.06.2020 13:14

Tune in for the first episode of a two-part series with our first speaker and New York Times best selling author, Johann Hari, as he discusses a few reasons why you may be depressed or anxious. Learn more about Johann at https://johannhari.com . You can find today’s clip here . Depression Detox Show hosted by Malikee Josephs. Follow him on social media @DepressionDetoxShow