Maleek Josephs

Depression Detox Show | Daily Inspirational Talks

Education EN ↓ 972 episodes

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are pri...

Author

Maleek Josephs

Episodes

095 | Les Brown: "5 Reasons Why You Won't Fail." 06.01.2021 10:32

Les Brown ( thelesbrown )( https://www.instagram.com/thelesbrown/ ) is back to continue our New Year Goals Week to talk about what it takes to achieve our most desirable goals. You can watch his talk here ( https://www.youtube.com/watch?v=CxEoTogI53k&t=1705s ) Connect with Les Brown: Website https://lesbrown.com Instagram thelesbrown https://www.instagram.com/thelesbrown/ Bo...

094 | Denzel Washington: "Dreams Without Goals Are Just Dreams." 04.01.2021 8:13

Actor, producer, and director Denzel Washington ( https://www.instagram.com/officialdenzelwashingtton/ ) ( officialdenzelwashingtton ) debuts on the show to talk about dreams and goals. You can watch his talk here ( https://www.youtube.com/watch?v=2P_IKTPx9Ds ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @ DepressionDetoxShow ( https://www.inst...

093 | Chadwick Boseman: "The Struggles Along The Way Are Only Meant To Shape You For Your Purpose." 01.01.2021 15:05

The late Chadwick Boseman makes his debut on the show to teach us a valuable lesson about dealing with conflict and adversity. You can watch his talk here ( https://www.youtube.com/watch?v=RIHZypMyQ2s&feature=youtu.be ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @ DepressionDetoxShow ( https://www.instagram.com/depressiondetoxshow/ )

092 | Ruth Bader Ginsburg: "Do Something Outside Yourself." 30.12.2020 7:49

Ruth Bader Ginsburg makes her debut on the show to share her rough beginnings as a woman in the 1950s, and she also shares what living a meaningful life meant to her. You can watch her talk here ( https://www.youtube.com/watch?v=83XnwyWg_q8 ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @ DepressionDetoxShow ( https://www.instagram.com/depressionde...

091 | Kobe Bryant: "The Greatest Fear You Face Is..." 28.12.2020 9:29

Kobe Bryant makes his debut on the show to talk about resilience and fear. You can watch his talk here ( https://www.youtube.com/watch?v=9_tYXFbgjZk ) Connect with Kobe Bryant: Website: https://granitystudios.com Instagram: granity ( https://www.instagram.com/granity/ ) Twitter: Granity ( https://twitter.com/granity ) Book: The Mamba Mentality: How I Play ( https://www.amaz...

090 | Wayne Dyer: "Stop Blaming All Of The People In Your Past For What Your Life Is Like Today." 25.12.2020 20:03

As Dr. Wayne Dyer Week comes to a close, we have a powerful clip of Dr. Dyer talking about forgiveness and hatred. You can watch his talk here ( https://www.audible.com/pd/Wayne-Dyers-Ultimate-Library-Audiobook/B076PVZRX9?ref=a_library_t_c5_libItem_&pf_rd_p=85df3330-9dc4-4a45-ae69-93cc2fc25ca4&pf_rd_r=Y5197E2XFCACSDXP9YQK ) Connect with Wayne Dyer: Website: https://www.drwayned...

089 | Wayne Dyer: "Putting Yourself Down Or Disliking Yourself Will Never Give You A Positive Reward." 23.12.2020 13:31

Dr. Wayne Dyer is back to continue our Dr. Wayne Dyer week. In today's episode, he talks about our self-image. You can watch his talk here ( https://www.audible.com/pd/Wayne-Dyers-Ultimate-Library-Audiobook/B076PVZRX9?ref=a_library_t_c5_libItem_&pf_rd_p=85df3330-9dc4-4a45-ae69-93cc2fc25ca4&pf_rd_r=Y5197E2XFCACSDXP9YQK ) Connect with Dr. Wayne Dyer: Website: https://www.drway...

088 | Wayne Dyer: "You Become What You Think About." 21.12.2020 14:03

All this week is dedicated to Dr. Wayne Dyer, and today he talks about our thoughts and how they dictate our lives. You can watch his talk here ( https://www.audible.com/pd/Wayne-Dyers-Ultimate-Library-Audiobook/B076PVZRX9?ref=a_library_t_c5_libItem_&pf_rd_p=85df3330-9dc4-4a45-ae69-93cc2fc25ca4&pf_rd_r=Y5197E2XFCACSDXP9YQK ) Connect with Dr. Wayne Dyer: Website: https://www.drwa...

087 | Lisa Feldman Barrett: "You Have More Control Over Your Emotions Than You Think You Do." 18.12.2020 20:43

What are emotions and how can we control them to work in our favor? Today we have neuroscientist and psychologist Lisa Feldman Barrett debuting on the show to clue us in on the science of our emotions and how it relates to the Brain. You can watch her talk here ( https://www.youtube.com/watch?v=0gks6ceq4eQ ) Connect with Lisa Feldman Barrett: Website: https://lisafeldmanbarrett.com...

086 | Chris Bailey: "It's Not That We're Distracted; It's That Our Brains Are..." 16.12.2020 15:55

Chris Bailey makes his first appearance on the show to tell us how we can get our brain focus. You can watch his talk here ( https://www.youtube.com/watch?v=Hu4Yvq-g7_Y ) Connect with Chris Bailey: Website: https://alifeofproductivity.com Podcast: Becoming Better ( https://open.spotify.com/show/1NKDiBmsEOkAP52T5iOLPP ) Book: Hyperfocus: How to Be More Productive in a World of Di...

085 | Steve Harvey: "It's Either Positive And Good, Or Negative And Evil." 14.12.2020 8:49

Steve Harvey is back to share an invaluable lesson about the importance of your brain and how it impacts your feelings. You can watch his talk here ( https://www.youtube.com/watch?v=wFwDcytwfFU ) Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv ( https://www.instagram.com/iamsteveharveytv/ ) YouTube: The Official Steve Harvey ( https://www....

084 | Dr. Joan Rosenberg: "If You Can Experience And Move Through Eight Unpleasant Feelings, You Can Pursue Anything You Want In Life." 11.12.2020 17:32

Dr. Joan Rosenberg makes her debut on the show to share her secret formula to overcome unpleasant feelings. You can watch her talk here ( https://www.youtube.com/watch?v=EKy19WzkPxE&t=583s ) Connect with Dr. Joan Rosenberg: Website: https://drjoanrosenberg.com Instagram: drjoanrosenberg ( https://www.instagram.com/drjoanrosenberg/ ) Book: 90 Seconds to a Life You Love:...

083 | Susan David: "When Emotions Are Pushed Aside, Or Ignored, They Get Stronger." 09.12.2020 11:49

Susan David, Ph. D. makes her debut on the show to teach us what it means to be emotionally agile. You can watch her talk here ( https://www.youtube.com/watch?v=NDQ1Mi5I4rg ) Connect with Susan David Ph. D.: Website: https://www.susandavid.com Instagram: susandavid_phd ( https://www.instagram.com/susandavid_phd/ ) Book: Emotional Agility: Get Unstuck, Embrace Change, and Thrive...

082 | Isabelle Mercier: "92% Of What We're Worrying About Is Complete Nonsense." 07.12.2020 15:10

Isabelle Mercier makes her debut on the show to share her proven formula to eliminate worry. You can watch her talk here ( https://www.youtube.com/watch?v=--mY5ruEhqI&t=370s ) Connect with Isabelle Mercier: Website: https://leapzonestrategies.com Instagram: https://www.instagram.com/leapzone.strategies/ ( leapzone.strategies) Follow The Depression Detox Show On Instagram http...

081 | Louise Hay: "If You Really Want to Love Yourself It's Essential That You...." 04.12.2020 16:50

Louise Hay debuts on the Depression Detox Show to share her three non-negotiable rules to practice self-love. You can watch her talk here ( https://www.youtube.com/watch?v=tDjZ-V7gzzY&t=913s ) Connect with Louise Hay: Website: https://www.louisehay.com Instagram: hayhouseinc ( https://www.instagram.com/hayhouseinc/ ) YouTube: Hay House ( https://www.youtube.com/c/HayHousePrese...

080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy." 02.12.2020 16:04

Dr. Kristen Neff makes her debut on the show to share why we SHOULDN'T build our self-esteem but why we should do this instead. You can watch her talk here ( https://www.youtube.com/watch?v=IvtZBUSplr4 ) Connect with Dr. Kristin Neff: Website: https://self-compassion.org Twitter: Dr Kristin Neff ( https://twitter.com/self_compassion?lang=en ) ----------- Follow The Show On...

079 | Les Brown: "We're Not Taught To Love Ourselves, We're Not Taught To Look Out For Ourselves, We're Not Taught To Take Care Of Ourselves." 30.11.2020 17:56

Les Brown is BACK to share a few ways we can practice self-approval, self-acceptance, and self-love. You can watch his talk here ( https://www.youtube.com/watch?v=us1RODUsAOw&t=1758s ) Connect with Les Brown: Website https://lesbrown.com Instagram thelesbrown https://www.instagram.com/thelesbrown/ Book - You've Got To Be HUNGRY: The GREATNESS Within to Win ( https://ww...

078 | BJ Fogg Ph.D.: "Behavior Change Is A Skill, It's A Skill And You Can Get Better If You Practice." 27.11.2020 16:16

Behavior Scientist BJ Fogg Ph. D., makes his debut on the show to share one tiny habit for long-lasting change. You can watch his talk here ( https://www.youtube.com/watch?v=2L1R7OtJhWs&t=9s ) Connect with BJ Fogg Ph. D.: Website: https://www.bjfogg.com Instagram: bjfogg ( https://www.instagram.com/bjfogg/ ) Book: Tiny Habits: The Small Changes That Change Everything (...

077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind." 25.11.2020 11:58

What is the simplest way to change a bad habit? Dr. Judson Brewer debuts on the show to answer that question. You can watch his talk here ( https://www.youtube.com/watch?v=-moW9jvvMr4 ) Connect with Dr. Judson Brewer: Website: https://drjud.com Instagram: dr.jud ( https://www.instagram.com/dr.jud/ ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On...

076 | Bob Proctor: "It Doesn't Matter How Hard You Work, If The Paradigm Does Not Change Ultimately Everything's Gonna Remain The Same." 23.11.2020 15:43

Bob Proctor is BACK on the show to talk about how to use our minds to change the habits that no longer help us. You can watch his talk here. ( https://www.youtube.com/watch?v=OlhZybm_7F4&t=62s ) Connect with Bob Proctor: Website http://proctorgallagherinstitute.com Instagram proctorgallagher ( https://www.instagram.com/proctorgallagher/ ) YouTube Proctor Gallagher Institute...

075 | David Steindl-Rast: "We All Know Quite A Number Of People, Who Have Everything That It Would Take To Be Happy, And They Are Not Happy." 20.11.2020 11:52

Author, lecturer and Monk, David Steindl-Rast, makes his debut on the show to share a simple three-word mantra to be happy. You can watch his talk here ( https://www.youtube.com/watch?v=UtBsl3j0YRQ ) Connect with David Steindl-Rast: Website: https://gratefulness.org Book: The Way of Silence: Engaging the Sacred in Daily Life ( https://www.amazon.com/gp/product/0232533571/ref=dbs_...

074 | Stacey Flowers: "We Continue To Remain Unhappy." 18.11.2020 15:58

Who are the five most important people you need to succeed and be happy...? Tune into today's episode with inspirational speaker Stacey Flowers to find out. You can watch her talk here ( https://www.youtube.com/watch?v=yZRCFK1n-NM&t=16s ) Connect with Stacey Flowers: Website: https://www.staceyflowers.com Instagram: staceyflowers ( https://www.instagram.com/staceyflower...

073 | Connie Podesta: "None Of Us Deserve To Be Happy." 16.11.2020 9:35

Motivational speaker, Connie Podesta, debuts on the show to talk about what it really takes for us to be happy. You can watch her talk here ( https://www.youtube.com/watch?v=HYji8ppRrZE ) Connect with Connie Podesta: Website: https://conniepodesta.com Instagram: conniepodesta ( https://www.instagram.com/conniepodesta/ ) YouTube: Connie Podesta Presents ( https://www.youtube....

072 | Tammy Lally: "We All Have Money Shame, Whether You Earn Ten Thousand Dollars A Year Or Ten Million." 13.11.2020 14:51

Tammy Lally makes her first appearance on the show, to talk all about the link between money and shame. You can watch her talk here ( https://www.youtube.com/watch?v=RxBfPDq8VF4 ) Connect with Tammy Lally: Website: https://tammylally.com Instagram: tammylally ( https ://www.instagram.com/tammylally/ ) Book: Money Detox: Your Invitation to Liberation ( https://www.amazon.com/Mo...

071 | Oprah Winfrey: "You Can Be Free Of Whatever It Is That Is Burdening You." 11.11.2020 22:49

Oprah Winfrey debuts on the show to reveal her touching story about her life-long struggle with weight loss. You can watch her talk here ( http://www.oprah.com/own-supersoulsessions/oprah-shedding-the-weight-to-a-better-lifef ) Connect with Oprah Winfrey: Website: http://www.oprah.com Instagram: oprah ( https://www.instagram.com/oprah/ ) YouTube: OWN ( https://www.youtube.com/use...