Maleek Josephs

Depression Detox Show | Daily Inspirational Talks

Education EN ↓ 972 episodes

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are pri...

Author

Maleek Josephs

Episodes

245 | Valorie Kondos Field: "Whenever You Try To Be Somebody Else You Will Always Be..." 22.12.2021 9:48

Valorie Kondos Field makes her debut on the show to share the most impactful thing she did to become one of the most successful coaches in collegiate history. Source: HRR: UCLA Gymnastics Coach Valorie Kondos Field Connect with Valorie Kondos Field: Website: https://officialmissval.com Instagram: missvalkondos YouTube: Official Miss Val Book: Life Is Short, Don't Wait to D...

244 | Inky Johnson: "Every Storm Has An Expiration Date." 20.12.2021 15:06

Life's Adversities can be a gift or a curse, its up to you to choose. Inky Johnson returns to the show to share a powerful lesson about life's obstacles and what happens when we overcome them. Source: Inky Johnson Sends A Powerful Message To Insurance Agents! (Full Keynote At 8% Nation) Connect with Inky Johnson: Website: http://www.inkyjohnson.com Instagram: inkyjohnsonmo...

243 | Daron Larson: "The Present Sucks." 17.12.2021 14:08

What's is one of the hardest things to do...Do you give up? It's being mindful of the present moment. Daron Larson debuts on the show to share why it's important to NOT try to be mindful. Source: Don’t try to be mindful | Daron Larson | TEDxColumbus Connect with Daron Larson: Website: https://daronlarson.com Instagram: daronlarson Hosted by Malikee Josephs (Pronounced...

242 | Justin Baldoni: "Reach Out To Another Man When You Need Help." 15.12.2021 16:18

What defines a real man? Justin Baldoni debuts to talk about what qualities are essential to be a man. Source: Why I'm done trying to be "man enough" | Justin Baldoni Connect with Justin Baldoni: Website: https://manenough.com Instagram: justinbaldoni Podcast: Man Enough Book: Man Enough: Undefining My Masculinity Hosted by Malikee Josephs (Pronounced Muh leek Jo...

241 | Arnold Schwarzenegger: "Everything Is Always Impossible Until Someone Does It." 13.12.2021 11:52

Actor, Former bodybuilder, and politician Arnold Schwarzenegger debuts on the show to encourage you to dream big and NEVER listen to the naysayers. Source: Arnold Schwarzenegger "Rules of Success" Connect with Arnold Schwarzenegger: Website: http://schwarzenegger.com Instagram: schwarzenegger YouTube: Arnold Schwarzenegger Book: Total Recall: My Unbelievably True Life S...

240 | Angela Lee Duckworth: "Effort Counts Twice." 10.12.2021 8:42

Founder and CEO of Character Lab, Angela Duckworth makes her debut on the show to talk about effort, talent and success. Source: Why Effort Matters More Than Talent | Angela Duckworth Connect with Angela Duckworth: Website: https://angeladuckworth.com Book: Grit: The Power of Passion and Perseverance Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

239 | Dr. Olivia Remes:"You Might Be Suffering." 08.12.2021 17:03

Mental health expert, author, and life coach Dr. Olivia Remes debuts to encourage you to take control of your anxiety in 3 simple ways. Source: How to cope with anxiety | Olivia Remes | TEDxUHasselt Connect with Dr. Olivia Remes: Website: https://www.droliviaremes.com Instagram: dr.olivia.remes Book: The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress Hoste...

238 | John Addison: "You'll Never Be Happy." 06.12.2021 12:20

John Addison is back to share his insight and wisdom on goals and happiness. You can watch his talk here . Connect with John Addison: Website: https://johnaddisonleadership.com Instagram: addisonleadership ( https://www.instagram.com/addisonleadership/ ) YouTube: John Addison ( https://www.youtube.com/channel/UCuYcBtoclTrIublwTwKty4Q ) Book: Real Leadership: 9 Simple Practices...

237 | Dr. Wayne Dyer: "Never Ask Questions." 03.12.2021 10:54

Dr. Wayne Dyer returns to the show to talk about self-acceptance . You can listen to his talk here . Connect with Dr. Wayne Dyer: Website: https://www.drwaynedyer.com Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @...

236 | Leo Buscaglia: "Don't Wait." 01.12.2021 8:17

It's often said that communication is the bedrock principle to all relationships but many don't practice what's being preached. Today we have Leo Buscaglia to share his insight and expertise about communication. Source: Ultimate Leo Buscaglia Library , Connect with Leonardo Buscaglia: Website: https://leobuscaglia.org Audible Book: The Ultimate Leo Buscaglia Library ...

235 | Oprah Winfrey: "You Don't Get What You Wish." 29.11.2021 18:27

Oprah Winfrey returns to the show to talk about dreams and intentions. Source: Watch Oprah’s Uplifting Speech on Our Empowerment Stage | 2016 ESSENCE Festival Connect with Oprah Winfrey: Website: https://www.oprah.com/index.html Instagram: oprah YouTube: OWN Book: What Happened to You?: Conversations on Trauma, Resilience, and Healing Hosted by Malikee Josephs (Pronounced Mu...

234 | Shauna Shapiro: "What You Practice Grows Stronger." 26.11.2021 13:02

Dr. Shauna Shapiro debuts on the show to share the groundbreaking brain research that mindfulness plays to make us calmer, clear-headed, and joyful. Source: The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare Connect with Dr. Shauna Shapiro: Website: https://drshaunashapiro.com Instagram: drshaunashapiro Book: Good Morning, I Love Yo...

233 | Wes Moore: "If It's Not Something That Makes Your Heart Beat A Little Bit Faster, It's Not Your Work." 24.11.2021 18:28

What's the difference between your job and your work? Author, speaker, and combat veteran Wes Moore makes his first appearance on the show to tell you why living your work is more fulfilling than working a job. Source: Wes Moore: The Difference Between Your Job and Your Work | SuperSoul Sessions | OWN Connect with Wes Moore: Website: https://wesmoore.com Instagram: iamwesmoor...

232 | Russell Wilson: "What's Does Your Vision Look Like?" 22.11.2021 15:23

Super Bowl champion, quarterback, Russell Wilson debuts on the show to talk about what it takes to live a vision lead life. Source: 2021 Spring Commencement - Keynote Address - Russell Wilson - NC State University Connect with Russell Wilson: Website: https://www.flowcode.com/page/dangerusswilson Instagram: dangerusswilson Book: Why Not You? Hosted by Malikee Josephs (Pronounced...

231 | Bishop T.D. Jakes: "If You Can't Take The Dip, You Can't Take The Climb." 19.11.2021 11:54

There's only one sure thing about life, and that is that there will always be change. Bishop T.D. Jakes returns to the show to discuss why you need IQ, EQ, and AQ to be immune from any change. Source: Bishop T.D. Jakes’ Powerful Advice for Leaders: ‘Learn From the Lows How to Handle the Highs’ Connect with Bishop T.D. Jakes: Website: https://www.tdjakes.org Instagram: bishopja...

230 | Glennon Doyle: "The Pain And The Joy." 17.11.2021 17:52

Life is "Brutiful," coined by our featured speaker and NYT bestselling author Glennon Doyle. In this episode, Glennon peels back the curtain of her challenging past, to inspire you, and let you know that you're not alone. Source: Lessons from the Mental Hospital | Glennon Doyle Melton | TEDxTraverseCity Connect with Glennon Doyle: Website: https://momastery.com Instagram: ...

229 | Steve Harvey: "Every Single Day." 15.11.2021 7:24

Steve Harvey returns to the show to talk about the importance of your attitude. Source: Wake Up Right | Motivated Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On In...

228 | Max Strom: "Happiness Is Spiraling." 12.11.2021 17:14

Speaker, author, and global breathing teacher Max Strom makes his debut to talk about cultivating more happiness. Source: There Is No App For Happiness: Max Strom at TEDxKC Connect with Max Strom: Website: https://maxstrom.com Instagram: maxstromofficial YouTube: https://www.youtube.com/maxstromofficial Book: A Life Worth Breathing: A Yoga Master's Handbook of Strength, Gr...

227 | Stuti Singh: "We Manipulate Ourselves And Others To Avoid What We...." 10.11.2021 19:08

Stuti Singh makes her debut on the show to share a moment in her life that changed everything. Stuti shares how to live a life without fear. SOURCE: Why We Fear And Hold Back From What We Want | Stuti Singh | TEDxSevenoaks Connect with Stuti Singh: Website: https://www.stutisingh.com Instagram: thisisstuti Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show...

226 | Peter Sage: "If You Are Complaining About Something That Has Already Happened You Are Wasting Your Time." 08.11.2021 18:02

Entrepreneur, speaker, and coach Peter Sage makes his debut on the show to share the story of when he served time in one of the toughest prisons and how he used the power of his mind and past experiences to get him through. Source: How to Become Your Best When Life Gives You Its Worst | Peter Sage | TEDxKlagenfurt Connect with Peter Sage: Website: https://www.petersage.com/?r_done=1 I...

225 | Wendy Suzuki: "______ Is The Most Transformative Thing That You Can Do." 05.11.2021 12:29

Neural scientist professor Wendy Suzuki makes her debut on the show to reveal the #1 transformative thing we can do to better our brain. Source: Wendy Suzuki: The brain-changing benefits of exercise | TED Connect with -Wendy Suzuki: Website: https://www.wendysuzuki.com Instagram: wendy.suzuki Book: Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Every...

224 | Nora McInerny: "Some Things Can't Be Fixed, And Not All Wounds Are Meant To Heal." 03.11.2021 14:04

Author and podcast host Nora McInerny makes her first appearance on the show to talk about the grave reality of grief and how to navigate through it. Source: We don't "move on" from grief. We move forward with it | Nora McInerny Connect with Nora McInerny: Website: https://www.noraborealis.com Podcast : TERRIBLE, THANKS FOR ASKING Instagram: noraborealis Book: No...

223 | Gary Vaynerchuk: "Punt Your Weaknesses." 01.11.2021 11:06

Internet personality Entrepreneur, author, speaker, and social media expert Gary Vaynerchuk makes his debut on the show to talk about a hugely important topic. *This episode has profanity Source: OPTIMISM OR PESSIMISM? YOU CHOOSE. | DUTCH BROS KEYNOTE IN PORTLAND, OREGON 2017 | DAILYVEE 316 Connect with Gary Vaynerchuk Website: http://garyvaynerchuk.com Instagram: garyvee YouTub...

222 | Reverend Ike: "Whatever Idea You Make Clear In Your Mind Must Happen In Your Experience." 29.10.2021 8:10

The late great Reverend Ike debuts to talk about the power of visualization. Source: How to Use Your Imagination to Make Visualization Work for You - with Bonus Visualization Treatment Connect with Reverend Ike: Website: http://www.scienceoflivingonline.com YouTube: Rev. Ike Legacy Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @ Depressi...

221 | Lori Gottlieb: "If We Can Change Our Stories, Then We Can Change Our Lives." 27.10.2021 19:00

What is the story that you believe about yourself? Is it helping you, or is it hurting you? Psychologist and New York Times Bestselling author Lori Gottlieb makes her debut to share the pros and cons of the stories we allow to believe about ourselves. Source: How changing your story can change your life | Lori Gottlieb Connect with Lori Gottlieb: Website: https://lorigottlieb.com I...