Depression Detox Show | Daily Inspirational Talks

You have one.    I have one too. As a matter a fact, we all do.    We all create narratives of our lives through stories. It's what gives our life meaning, purpose, and fulfillment.    But    It's also where we get our unconscious habits, unwanted patterns, and misguided behaviors. And the only way to change it is to first become aware of it. But to become aware of it, we must first figure...

Sofia.    That's the part she auditioned for.    She tried her best. Did everything she could to convey to them that she was perfect for the part. But after three months, she still hadn't heard anything. Never giving up hope, she reached out to them, asking if she was still in the running for the part. They said, "We have real actresses auditioning for this part. You don't call us;...

There's a big difference between them.    Both foster fantastic health benefits. And now, modern science is backing the claims.    But people still get them confused.    Mindfulness and meditation are more en vogue than ever before. And our featured speaker, author, and creator of Ziva meditation is here to clear up all the confusion and share how you can be happier and healthier with these te...

Author, Poet, and Coach Adam Roa debuts on the show to share his viral poem that's been viewed millions of times.    Source:  How To Find The Perfect Relationship | Adam Roa   Connect with Adam Roa:     Website:   https://adamroa.com   Instagram:  adam.roa   YouTube:  AdamRoa   Podcast:  The Deep Dive with Adam Roa   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On...

You often hear this word flying around.  But if you ask twenty people what's their definition of it, you'll likely get twenty different answers. No right or wrong answer, just different.  The word we're talking about is success. Success is really what we define it to be, but the problem is that many of us don't take the time to determine it for ourselves. In doing so, we often can...

I-P-S.    Those three letters are the three things needed to manifest what you want in your life. And today's speaker is here to share what those three letters mean and how to use them to manifest what you want in your life.    Happy manifesting.     Source:  3 Secrets On The Art Of Manifesting | Sarah Prout   Connect with Sarah Prout:     Website:   https://sarahprout.com   Instagram:  sarahp...

Pick a number from 1 to 100.    If you were asked where you think your level of self-worth would be on that scale, where would you fall?    And more importantly, why?    Tune in as our newest featured speaker, Dan Millman, shares the range of numbers and how to raise it if you think it's not where you'd like it to be.   Source:    The Peaceful Warrior's Path to Everyday Enlightenment:...

You have choices.    You can give up and chalk it up to being dealt a bad hand in life, or you can persevere through the negativity that life throws at you.   What you choose to do is your prerogative, but it comes with consequences.    A possible life of resentment or a life of fulfillment–your choice.    But if you choose to soldier on, then there are a few key things that will help you along th...

It's been around since the dawn of existence.    And it's becoming more powerful as we evolve.   But more importantly, it's becoming more polarizing than it ever has before.    We hold our freedom of speech dear to our hearts, and we covet it to stay in its truest form.    But regardless of whether we find the courage to use it or we cower down and refrain, there's a price we pay....

You're about to go to sleep. But before you turn off the lights, you take a few minutes to reflect on your day.    What are the things that go through your mind?    I bet I can tell you.    It's probably all the things you did wrong, things that upset you, and things to worry about for the next day.    This has a profoundly debilitating effect on our emotions and our well-being.    But you...

"One...Two...Three..."   Flat on his back, all he could think of was, "don't let the count get to ten."   "Seven...Eight...Nine..."   And miraculously happened.   He got up.    And you can too.   You, too, can get up when life knocks you down.    And our returning speaker Dr. Eric Thomas shares the only thing that will help keep you going despite any of life's downt...

Does it work?   Some say yes, and some say no to the authenticity of positive affirmations. But the better question to ask is how does your mind interpret them?   Tune in with our featured speaker Marisa Peer as she explains how the power of self-talk influences our minds?     Source:  Powerful! How Your Mind Works | Marisa Peer   Connect with Marisa Peer:     Website:   https://marisapeer.com   I...

1 out of 5.    That's the ratio of people who suffer from this debilitating condition and the numbers are rapidly growing.    loneliness and its effects have drastically changed our levels of happiness and well-being.    But there's a solution, and to unveil that solution, we have to go to the places where people live the longest and happiest lives.    And our featured speaker is here to u...

I'm terrible at it.   Writing has never been my strong suit, but after years of self-loathing over it, I've finally come to a place of acceptance.  It's a weakness of mine and that's okay.    But    What I am gifted with is using my voice. It's something that comes naturally to me and I love to do. And it took me years to embrace that.    So what's the lesson here?    Tune...

Authenticity.    We all strive to do it, but it's also extremely hard in a world that praises conformity.    Jim Carrey debuts to encourage us to trust ourselves, believe that we can do what we set our mind to, and trust in the universe.   Source:  Jim Carrey at MIU: Commencement Address at the 2014 Graduation   Connect with Jim Carrey:     Instagram:  jimcarreyhere   Hosted by Malikee Josephs...

We can all do it, too.    We all dare to do hard things, to stand up for ourselves even if it means risking it all.    Olympic medalist Allyson Felix debuts to encourage us to make change for ourselves and pave the way for others to do the same.   Source:  An Olympic Champion’s Unwavering Advocacy for Mothers in Sports | Allyson Felix | TED   Connect with Allyson Felix:     Website:   https://www....

Are you telling yourself the truth, honestly?   Mel Robbins is back to give you the no-BS discussion on getting honest with yourself and your life.   Source:  Get F**cking Real With Yourself | Mel Robbins   Connect with Mel Robbins:     Website:   https://melrobbins.com   Instagram:  melrobbins   YouTube:  Mel Robbins   Book:  The High 5 Habit: Take Control of Your Life with One Simple Habit   Pre...

Is Stress Bad?    According to our newest features speaker, the answer to that question has changed dramatically over the past decade.    Author, clinical psychologist, and educator Kelly McGonigal makes her debut by sharing her findings on stress.   Source:  How to make stress your friend | Kelly McGonigal   Connect with Kelly McGonigal, Ph. D:     Website:   http://kellymcgonigal.com   Instagram...

Failure.    It's usually a topic that we shy away from in conversation. Failure can be wrapped in shame, guilt, uncertainty, and many negative emotions. But the authentic way to overcome loss is to talk about it. Conversely, we feel liberated and create a sense of empowerment to pivot and start a new chapter when we do. Cristel Carrisi debuts on the show to discuss her most enormous failure an...

Entrepreneur, CEO, and creator of Valuetainment, Patrick Bet-David makes his first appearance on the show to teach us what separates the people who follow through from those who don't.   Source:  Mindset Of High Achiever Entrepreneurs   Connect with Patrick Bet-David:     Website:   https://www.patrickbetdavid.com   Instagram:  patrickbetdavid   YouTube:  Valuetainment   Book:  Your Next Five...

Dr. Srikumar Rao is back to share the third most notable thing that the great scientist Albert Einstein was known for and teaches us how we can use it to live better lives.    Source:  The Path to Fulfilment Starts With You | Srikumar Rao l Freedom at Work Talks   Connect with Dr. Srikumar Rao:     Website:   https://theraoinstitute.com   Book  Are YOU Ready to Succeed?: Unconventional Strategies...

Having a near death experince can rattle anyone and if it happens it can totally shift your life. Anita Moorjani is back to share the most important lesson she learned from being in a coma as a result of end stage cancer.    Source:  Anita Moorjani en Sedona - Subtítulos Español   Connect with Anita Moorjani:     Website:   https://www.anitamoorjani.com   Instagram:  anitamoorjani   Book:  What If...

Podcast host, former Monk, purpose coach and best selling author, Jay Shetty makes his debut on the show to share the #1 thing to do before starting your day.    Source:  The Mind of Jay Shetty: An Interview with Vishen Lakhiani   Connect with Jay Shetty:     Website:   https://jayshetty.me   Instagram:  jayshetty   YouTube:  Jay Shetty   Book:  Think Like a Monk: Train Your Mind for Peace and Pur...

Best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and self-compassion, Shauna Shapiro, Ph. D., returns to the show to teach you one proven way to attain long-term happiness.   Source:  Shauna Shapiro: Mindfulness Meditation and the Brain   Connect with Dr. Shauna Shapiro:     Website:   https://drshaunashapiro.com   Instagram:  drshaunashapiro   Book:...

Pulitzer Prize winner (2015), author, and journalist Kathryn Shulz makes her first appearance on the show with some groundbreaking insight about regret. She talks about the six most regretful things we do, their five characteristics, and the unconventional solution to overcome them.   Source:  Kathryn Schulz: Don't regret regret   Connect with Kathryn Shulz:     Website:   https://www.kathryns...