Depression Detox Show | Daily Inspirational Talks

Author, meditation teacher, and Buddhist Monk Gelong Thubten debuts to talk about the evolution of stress and shares a technique that will reduce  stress and overwhelm.    Source:  Upgrading the Mind | Gelong Thubten | Talent Connect 2018   Connect with Gelong Thubten:     Website:   Gelong Thubten   https://www.gelongthubten.com/   Instagram:  gelongthubten   Book:  Handbook for Hard Times: A Mon...

You were inseparable. Besties, through thick and thin.    But.    As years progress you grow further apart. More time passes. Then suddenly you realize they're gone.    Now  What.    What does friendship mean to you?    Award winning speaker Josephine Lee shares her story of friendship and reconnection.    Source:  “I Will Be There” by Josephine Lee   Connect with Josephine Lee:     Instagram:...

New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to discuss how to overcome tough times.     Source:  KEEP IT SIMPLE!   Connect with Iyanla Vanzant:     Website:   https://iyanla.com   Instagram:  iyanlavanzant   YouTube:  Iyanla Vanzant      Most Recent Book:  Get Over It!: Thought Therapy for Healing the Hard Stuff   Previous Episodes:   458 | I...

Can we change our emotions?    Neuroscientist and psychologist Lisa Feldman Barrett, who has been studying the brain for more than 30 years, gives us the three ways to use our brain to change our emotions.    Source:  The Three Big Myths About Emotions, Gender and Brains | Lisa Feldman Barrett   Connect with Lisa Feldman Barrett:     Website:   Lisa Feldman Barrett   https://lisafeldmanbarrett.com...

Mel Robbins Is Back to teach us one of the most effective methods to calm down quickly when feeling overwhelmed.    Source:  How to Calm down QUICKLY When You Feel Overwhelmed | Mel Robbins   Connect with Mel Robbins:     Website:   https://melrobbins.com   Instagram:  melrobbins   YouTube:  Mel Robbins   Book:  The High 5 Habit: Take Control of Your Life with One Simple Habit   Podcast: The Mel R...

Organizational psychologist and author of several self-improvement books returns to the show to help us 10x our goals by following three simple steps.   Source:  How to 10X your future self with Ben Hardy   Connect with Benjamin Hardy, Ph. D:     Website:   https://benjaminhardy.com   Instagram:  benjamin_hardy_phd   YouTube:  Benjamin Hardy, PhD   Book:  10x Is Easier than 2x: How World-Class Ent...

Former undefeated  professional boxer, TV personality and daughter of the iconic champion boxer Muhammed Ali debuts on the show to share the important lesson to follow your dreams despite the naysayers, even if those naysayers are your own family.    Source:  Keynote: Laila Ali - 90th National FFA Convention & Expo   Connect with Laila Ali:     Website:   Laila Ali   https://lailaali.com   Ins...

Alua Arthur is a recovering attorney and founder of Going With Grace, a death doula training and end-of-life-planning organization.  Today she shares an important story about how she found her calling in becoming a death doula and why so many people need one.    Source:  Why I Became A Death Doula | Alua Arthur   Connect with Alua Arthur:     Website:   Going With Grace   https://goingwithgrace.co...

"Entitlement is a curse."   Kevin O'Leary explains why he discourages entitlement and encourages freedom.    Source:  The Life Lesson That Made Kevin O’Leary a Multi-Millionaire   Connect with Kevin O'Leary:     Website:   Kevin O'Leary   https://kevinoleary.com   Instagram:  kevinolearytv   YouTube:  Kevin O'Leary @kevinoleary   Book:  Cold Hard Truth on Family, Kids, and...

The legendary Bob Proctor join us to share three laws of the universe and how to effectively use them. (Law of Relativity, Law of Vibration, Law of Polarity)   Source:  Bob Proctor, the science of getting rich seminar.   Connect with Bob Proctor:     Website:   https://www.proctorgallagherinstitute.com   Instagram:  proctorgallagher   YouTube:  Proctor Gallagher Institute   Book:  Change Your Para...

International speaker, author, and coach Florencia Andres returns to reveal how to get unstuck and take action to accomplish your goals.    Source:  Florencia Andres: CRUSH your self-doubt and gain total confidence.   Connect with Florencia Andres:     Website:   Florencia Andres   https://florandres.com/   Instagram:  florenciaandres   YouTube:  Florencia Andres   Book:  Todo es posible [Everythi...

Master coach and bestselling author Christine Hassler reveals the three must-have qualities to be a successful coach.    Source:  What Makes A Great Coach? | Christine Hassler   Connect with Christine Hassler:     Website:   Christine Hassler   https://christinehassler.com/   Instagram:  christinehassler   YouTube:   Christine Hassler @christinehassler   Book:  Expectation Hangover: Free Yourself...

Tibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming fear.    Connect with Pema Chödrön:     Website:   Pema Chödrön   https://pemachodronfoundation.org/   Instagram:  anipemachodron   YouTube:  Pema Chodron Foundation   Book:  When Things Fall Apart: Heart Advice for Difficult Times   Source:  From Fear to Fearlessness Teachings on the Four Great Catalysts of Awakenin...

Stand-up comedian, actor, writer and producer Jerry Seinfeld shares the secret to the thing that allowed him to stay on top of his game for the his toughest years of being a TV star.    Source:  Jerry Seinfeld talks Transcendental Meditation at David Lynch Foundation Gala   Connect with Jerry Seinfeld:     Website:   Jerry Seinfeld   Instagram:  jerryseinfeld   Netflix Series:  Comedians In Cars G...

Professor of business, speaker, and wealth and personal development author Dr. Dennis Kimbro is BACK to ask the four critical questions to get your life in alignment.    Source:  Dr. Dennis Kimbro Golden Gate University Commencement Speech (2022)   Connect with Dr. Dennis Kimbro:     Website:   Dr. Dennis Kimbro   Instagram:  drdenniskimbro   Book:  Think and Grow Rich: A Black Choice   Previous E...

Author and creator of the Mindful Eating Method Program, Lily Hills, joins the show to share some surefire ways to tame the untamed mind so you can be at your best in the most challenging times    Source:  Transcending The Untamed Mind | Lily Hills   Connect with Lily Hills:     Website:   Lily Hills   http://www.lilyhills.com/   Instagram:  lily.hills_love   YouTube:  Lily Hills @MsLilyHills   Bo...

What is the biggest predictor of a relationship lasting?    Relationship expert and clinician Dr. John Gottman shares his answer based on his 40 plus years of clinical data.    Source:  Making Relationships Work | Dr. John Gottman | Seattle Rotary Club   Connect with Dr. John Gottman:     Website:   https://www.gottman.com   Instagram:  gottmaninstitute   YouTube:  The Gottman Institute   Book:  T...

Is your life in a disarray?    Is it hard for you to be happy?    Dr. Jordan B. Peterson is back to share the necessary steps to get your life in order.    Source:  How to Get Your Life in Order   Connect with Jordan B. Peterson:     Website:  Jordan Peterson   Online Course:  Self-Authoring   Instagram:  jordan.b.peterson   YouTube:  Jordan B Peterson   Book:  Beyond Order: 12 More Rules for Life...

Empathy.    By definition it is simply, the ability to understand and share the feeling of another.    However that usually applies to us in a hierarchal way. We often feel empathy for people we feel are below us or parallel to us. What about the people who are above us or "six rungs above us" what then?   Gary Vaynerchuk encourages us to find true happiness by searching within for empathy...

Hey.    We need you.    Yes YOU!   Tune in to todays episode with Bishop T.D. Jakes to find out why.    Source:  Bishop T.D. Jakes on How to Give Birth to Your Dreams | SuperSoul Sunday | Oprah Winfrey Network   Connect with Bishop T.D. Jakes:     Website:   https://www.tdjakes.org   Instagram:  bishopjakes   YouTube:  T.D. Jakes  T.D. Jakes @TDJakesOfficial   Book:   Disruptive Thinking: A Daring...

Steve Harvey is back to share one the most essential principles of success.    Source:  Don't wake up a single day without doing this first   Connect with Steve Harvey:     Website:   https://steveharvey.com   Instagram:  iamsteveharveytv   YouTube:  The Official Steve Harvey   Book:  Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches   Most Recent...

#1 Bestselling author,  International  speaker, and spirit junkie Gabby Bernstein returns to the show to share an instant mindset shift so that we can have amicable relationships with difficult people.    Source:  INSTANT Mindset Shift That Will Change Your Life FOREVER   Connect with Gabby Bernstein:     Website:   https://gabbybernstein.com   Instagram:  gabbybernstein   YouTube:  Gabby Bernstei...

The legendary, author, thinker and poet Maya Angelou is featured on today's episode to encourage us to not merely survive but instead to thrive. And she does it in true Maya Angelou form by reciting one of her most iconic speeches.    Source:  Maya Angelou Live and Unplugged   Connect with Maya Angelou:     Website:   Maya Angelou http://www.mayaangelou.com   Instagram:  drmayaangelou   Book:...

One sure fire way to be happy is to....   Michelle Chevalley Hedge returns to the show to give you the answer and much more.    Source:  Eat your way to happiness with Michele Chevalley Hedge at Happiness & Its Causes 2015   Connect with Michele Chevalley Hedge :     Website:   Michele Chevalley Hedge   https://www.ahealthyview.com   Instagram:  ahealthyview   YouTube:  A Healthy View ~ Michel...

Why is it so hard to change?    How can you overcome yourself to make the change that you desire?    Tony Robbins is back to get you over the hump so that you can live the life you want.    Source:  The Power of Beliefs - Tony Robbins   Connect with Tony Robbins:     Website:   Tony Robbins   Instagram:  tonyrobbins   YouTube:  Tony Robbins @TonyRobbinsLive   Podcast:  The Tony Robbins Podcast   B...