Maleek Josephs

Depression Detox Show | Daily Inspirational Talks

Education EN ↓ 972 episodes

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are pri...

Author

Maleek Josephs

Episodes

620 | Arthur C. Brooks: "Once You Know What To Look For You Can Find It." 27.10.2023 9:38

Harvard professor, PhD social scientist, #1 bestselling author, and columnist at The Atlantic, Arthur Brooks returns to the show to help you find the meaning of your by answering two simple questions. Source: The Science of Happiness with Arthur C. Brooks Connect with Arthur C. Brooks Website: Arthur C. Brooks Instagram: arthurcbrooks Youtube: Arthur Brooks @arthurbrooks123 Book: Bui...

619 | Inky Johnson: "Never Say Never Because You Never Know." 26.10.2023 8:01

Motivational speaker Inky Johnson is back to share some insight about extending grace. Source: "Say Yes To Everything?" -Inky Johnson Keynote Speech Transform Conference 2022 Connect with Inky Johnson: Website: https://www.inkyjohnson.com Instagram: inkyjohnsonmotivate YouTube: Inky Johnson Inky Johnson @InkyDJohnson Book: Inky: An Amazing Story of Faith and Perserverance...

618 | Sarah Montana: "Who Are You? What Has Shaped You? Who Do You Want To Be?" 25.10.2023 13:50

Sarah Montana shares a harrowing event from her past and how it shaped her to become who she is today. Source: Sarah Montana - What Shapes You Cant Break You: The Power of Your Whole Story Connect with Sarah Montana: Website: Sarah Montana https://www.sarahmontana.com Instagram: sarahemontana Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me...

617 | Dr. Daniel Levitin: "There's A Limited Amount Of Decisions That You Can Make In The Day." 24.10.2023 10:10

Decision Fatigue – There's A Limited Amount Of Decisions That You Can Make In The Day. Neuroscientist Daniel Levitin is back to tell us how to prevent our brains from overwhelm. Source: Neuroscientist Daniel Levitin — The Organized Mind Connect with Dr. Daniel Levitin: Website: http://daniellevitin.com Instagram: daniellevitinofficial Book: This Is Your Brain on Music: The...

616 | John Addison: "The Only Person You Are Destined To Become Is The Person Who Decide To Be." 23.10.2023 7:50

John Addison returns to encourage you to decide who you want to be and live it. Source: John Addison delivers maintage training at 5LINX Event (St Louis 2016) Connect with John Addison: Website: https://johnaddisonleadership.com Instagram: addisonleadership YouTube: John Addison John Addison @JohnAddisonLeadership Book: Real Leadership: 9 Simple Practices for Leading and Living...

615 | Hal Elrod: "We All Have This Innate Drive And Desire Within Us To Fulfill Our Potential." 20.10.2023 12:40

Creator of one of the most popular morning routines ever, Hal Elrod returns to the show to share the impetus to the creation of the miracle morning. Source: Hal Elrod's Newest "Miracle Morning" Keynote - Arbonne UK 2022 Connect with Hal Elrod: Website: https://halelrod.com Instagram: hal_elrod Book: The Miracle Equation: The Two Decisions That Move Your Biggest Goals...

614 | Candace Bertotti: "Opportunities For Connection Pass Us By Almost Every Hour." 19.10.2023 12:03

Adjunct professor and negotiation expert debuts to discuss how to truly connect with people. Source: Candace Bertotti | Mastering the Art of Getting to Know Someone Connect with Candace Bertotti: Website: Candace Bertonni https://candacebertotti.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @ DepressionDetoxShow . Email me:...

613 | Oprah & Arthur C. Brooks: "Look At How Far You've Come." 18.10.2023 10:02

Oprah Winfrey and Professor and NYT Bestselling Author Arthur C. Brooks debut their duet to discuss an excerpt of their newly released book on the art and science of happiness. Source: Arthur C. Brooks and Oprah Winfrey in Conversation: Build the Life You Want Connect with Oprah & Arthur C. Brooks: Oprah Connect with Oprah Winfrey: Website: https://www.oprah.com Instagram: o...

612 | Dr. Travis Bradberry: "Control Yourself." 17.10.2023 9:36

Author and world-renowned expert in emotional intelligence Travis Bradberry debuts on the show to discuss the three biggest factors holding us back from emotional intelligence. Source: Emotional Intelligence | Travis Bradberry Connect with Travis Bradberry: Website: Dr. Travis Bradberry Books: Emotional Intelligence Habits (newest) Emotional Intelligence 2.0 (most popular) Hos...

611 | Brendon Burchard: "Get Help To Grow New Skills And Get Better." 16.10.2023 8:22

Multiple NYT best selling author and top speaker, Brendon Burchard returns to teach us how to get unstuck. Source: The Framework To Escape Feeling Stuck (From GrowthDay LA!) Connect with Brendon Burchard: Website: https://brendon.com Instagram: brendonburchard YouTube: Brendon.com Podcast: MOTIVATION WITH BRENDON BURCHARD Book: High Performance Habits: How Extraordinary Peopl...

610 | Dan Beuttner: “Reverse, Stop Or Slow Aging.” 13.10.2023 12:22

New York Times Bestselling author and Emmy award-winning co-producer Dan Buettner debuts on the show to chat about longevity and what he learned from 5 areas that have the biggest population of centenarians and supercentenarians. Source: GWS 2018: Blue Zones: The Full and Fascinating Story Continues | Dan Buettner Connect with Dan Buettner: Website: Dan Buettner Instagram: danbuettne...

609 | Dr. John Demartini: “Give Yourself Permission To Be Yourself.” 12.10.2023 10:29

Dr. John Demartini returns to the show to share a story about the negative consequences of living our life for others. Source: Bounce Back, Dr. John DeMartini Master Course to Deal with Tough Times Connect with Dr. John Demartini: Website: Dr. John Demartini Instagram: drjohndemartini YouTube: The Demartini Institute Book: The 7 Secret Treasures: A Transformational Blueprint...

608 | Michael Crossland: "Live A Remarkable Life." 11.10.2023 9:07

Inspirational speaker and author Michael Crossland makes his debut to encourage us to make the best of our live's despite the circumstances that are thrown at us. Source: Michael Crossland, Humanitarian & International Best-selling Author @ WORLDZ 2016 Connect with Michael Crossland: Website: https://michaelcrossland.com Michael Crossland Instagram: michaelcrossland Book: E...

607 | Jim Kwik: “Your Mind Is Always Eavesdropping.” 10.10.2023 12:24

New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss the importance of our beliefs and how they play a pivotal role in his Be-Do-Have-Share framework. Source: Jim Kwik | Kwik Learning | 2018 Connect with Jim Kwik: Website: https://www.jimkwik.com Instagram: jimkwik YouTube: Jim Kwik Book: Limitless: Upgrade Your Brain, Learn Anything Faster...

606 | Ed Mylett: “It Only Takes One Moment To Change Your Life.” 09.10.2023 20:39

It only takes one moment to change the trajectory of your life. Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett is back to encourage us to give it our best Source: Ed Mylett - Keynote Address at KWRI Family Reunion 2023 (Video Replay) Connect with Ed Mylett: Website: https://www.edmylett.com Instagram: edmylett YouTube: Ed Mylett Book: The Power of...

605 | Dr. Laurie Santos: “What Do We Do With Negative Emotions?” 06.10.2023 6:12

Yale Professor, scientist, and host of The Happiness Lab Podcast returns to discuss a proven strategy to overcome negative emotions. Source: How to Be Happy Connect with Dr. Laurie Santos: Website: Dr. Laurie Santos Instagram: lauriesantosofficial YouTube: Dr. Laurie Santos Podcast: The Happiness Lab with Dr. Laurie Santos Dr. Laurie's Course: The Science of Well-Being ...

604 | Michael A. Singer: “You Need To Learn How To Stop Bothering Yourself.” 05.10.2023 12:48

Two-time NYT bestselling author, journalist, and spiritual teacher Michael A. Singer debuts to share a technique that could end all the disturbances in your life. Source: Your Highest Technique: Relaxing Behind Your Inner Disturbance | The Michael Singer Podcast (S3 E1) Connect with Michael A. Singer: Website: Michael A. Singer Instagram: michael_a.singer Books: Living Untethered...

603 | Dan Harris: “Alter The Relationship With The Voice In Your Head.” 04.10.2023 10:38

NYT Best-selling author, former television news anchor, and host of Ten Percent Happier Podcast , Dan Harris makes his first appearance on the show to discuss how workaholism and a bout of depression changed the trajectory of his life forever. Source: ABC's Dan Harris on How Meditation Can Make You Happier Connect with Dan Harris: Website: Dan Harris https://www.tenpercent.com Ins...

602 | Michael Pollan: “What Predicted A Healthy Diet More Than Anything Else Is…” 03.10.2023 18:22

Six-time NYT bestselling author, professor, and journalist Michael Pollan returns to the show to break down our relationship with food and how it affects our lives. Source: How Cooking Can Change Your Life - Michael Pollan Connect with Michael Pollan: Website: Michael Pollan Instagram: michael.pollan Most Recent Books: This Is Your Mind on Plants (most recent) How to Change...

601 | David Goggins: “Mentality Is The Only Thing That Gets Us Through Life.” 02.10.2023 16:51

David Goggins, The Man, myth, and legend of overcoming the limitations of the human mind, is back to pick up where he left off from his last episode (Ep. 491). Today, he inspires you to unearth your untapped potential to feel fulfilled. Source: Unleashing Your Inner Badass with David Goggins Connect with David Goggins: Website: https://davidgoggins.com Instagram: davidgoggins Book...

600 | Ellen Langer PhD: "The Limits We Assume Are Real Are Artificial." 29.09.2023 11:34

Harvard Professor debuts on the show to talk about the mind body connection. Source: Ellen Langer: Mindfulness over matter Connect with Ellen Langer, PhD: Website: Ellen Langer Instagram: ellenjlanger Book: The Mindful Body: Thinking Our Way to Chronic Health Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @ DepressionDetox...

599 | Fred Luskin Ph.D.: "You're Gonna Be Hurt By People You Care For." 28.09.2023 12:44

Dr. Fred Luskin returns to share an important message for everyone about love. Source: Fred Luskin: Finding the Good in People We Love Connect with Fred Luskin, Ph. D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes: 428 | Fred Luskin, Ph. D.: "They're Both Inadequate." 254 | Fred Luskin, Ph. D: "Forgiveness Is The Ability...

598 | Og Mandino: "There Is No Such Thing As A Self Made Man Or A Self Made Woman." 27.09.2023 12:01

We all need one another. Og Mandino shares a beautiful story illustrating that we cannot make it alone. Source: Greatest Secrets of Success Pt 3 | Og Mandino | Dave Blanchard | Personal Growth Connect with Og Mandino: Website: https://www.ogmandino.com YouTube: Og Mandino Og Mandino @OgMandinoLeadershipInstitute Book: The Greatest Salesman in the World Previous Episodes: 489...

597 | Dr. Jeremy Jamieson: "You Want To Be Highly Aroused." 26.09.2023 7:32

Professor of Psychology Jeremy Jamieson discusses the importance of stress and how we may have gotten it all wrong. Source: Bridges to PhD WoW Seminar: Dr. Jeremy Jamieson Connect with Dr. Jeremy Jamieson: Website: https://socialstresslab.wixsite.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @ DepressionDetoxShow . Email m...

596 | Zig Ziglar: "The Basic Problem Is Not Lack Of Time, It Is Lack Of Direction." 25.09.2023 12:33

One of the godfathers of motivational speaking Zig Ziglar is back to stress the importance of having specific goals, dreams and objectives. Source: Set Goals And Don't Miss Anything | Jim Rohn | Zig Ziglar | Motivation | Let's Become Successful Connect with Zig Ziglar: Website: https://www.ziglar.com Instagram: thezigziglar YouTube: Ziglar Inc. Ziglar Inc. @ZiglarLife B...