Maleek Josephs

Depression Detox Show | Daily Inspirational Talks

Education EN ↓ 972 episodes

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are pri...

Author

Maleek Josephs

Episodes

670 | Dr. Gabriele Oettingen: "Fantasize About The Future." 05.01.2024 13:43

The Gold Standard of setting goals returns for the year 2024. This goal-setting method is arguably the best, with over 20 years of scientific research and results from numerous people and areas of all places. It's called WOOP. It was created by psychologist, NYU professor, and author Gabriele Oettingen, and In today's episode, she explains what it is and how to do it effectively to...

669 | Connie Podesta: "We Are Attracted To People Because Of Our _____." 04.01.2024 6:59

Author, motivational speaker, comedian, and therapist Connie Podesta returns to reveal the secret to having a good relationship. Source: Connie Podesta: Attracted to People For Our Own Weaknesses? Connect with Connie Podesta: Website: https://conniepodesta.com YouTube: Connie Podesta Presents Book: Happiness is Serious Business: a Powerhouse Mindset for Success. Previous Episod...

668 | Leila Hormozi: "Change It." 03.01.2024 13:22

CEO and founding partner of Acquisition.com , Leila Hormozi, debuts to give us the tough-love truth of her views about therapy and gives us advice about what we can do to help ourselves during times of sadness and stress Source: Opening up about my hardest moments Connect with Leila Hormozi: Website: https://www.acquisition.com Instagram: leilahormozi YouTube: Leila Hormozi @leila...

667 | Brendon Burchard:"Fail To Address It, It Gets Worse." 02.01.2024 8:23

Multiple NYT best selling author and top speaker, Brendon Burchard debuts to urge us to stop avoiding difficult situations and circumstances. Source: How To Stop Avoiding Your Problems Connect with Brendon Burchard: Website: https://brendon.com Instagram: brendonburchard YouTube: Brendon.com Podcast: MOTIVATION WITH BRENDON BURCHARD Book: High Performance Habits: How Extrao...

666 | Jesse Itzler: "Mindset." 01.01.2024 12:14

How Can You Push Past Self-Limiting Beliefs To Achieve Your Fullest Potential? Entrepreneur, author and part owner of the NBA's Basketball team the Atlanta Hawks Kicks off the new year with a mindset secret that can unlock your hidden potential. Source: How Far Are You Willing To Go? | 29029 Snowbasin Connect with Jesse Itzler: Website: Jesse Itzler https://jesseitzler.com Ins...

665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?" 29.12.2023 17:16

New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the H...

664 | Best Of 2023 | Dr. Joe Dispenza: "You Can Change Your Brain Just By Thinking Differently." 28.12.2023 12:10

New York Times bestselling author, change maker, and renowned teacher returns to the show to teach us how to change our perception so that we can change our which will change personality. Source: LOHAS 2013 Joe Dispenza DC: How Quantum Mind States Create Better Decision Makers Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjo...

663 | Best Of 2023 | Esther Perel: "People Are Not Well." 27.12.2023 11:37

Couple therapist Esther Perel returns to the show and discusses the importance of relational well-being and why there cannot be any innovation without having relationships that thrive. Source: How Relationships Have Become Chaotic | Esther Perel | Google Zeitgeist Connect with Esther Perel: Website: https://www.estherperel.com Instagram: estherperelofficial YouTube: Esther Perel ...

662 | Best Of 2023 | Elizabeth Gilbert: "We Live In A Culture That Encourages Indecision." 26.12.2023 19:46

Elizabeth Gilbert is back to talk about the world of choices and indecision and shares some practical advice to help overcome the overwhelming amount of choices we have to make every day. Source: Elizabeth Gilbert at ICAN's 2011 Women's Leadership Conference Connect with Elizabeth Gilbert: Website: https://www.elizabethgilbert.com Instagram: elizabeth_gilbert_writer Book:...

661 | Best Of 2023 | Alain De Botton: "How Are You Crazy?" 25.12.2023 15:20

Author and philosopher debuts to explain the complexities of relationships and what to do to make life simpler. Source: How We Destroyed Our Capacity to Love | Alain de Botton | Google Zeitgeist Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube: The School of Life Book: A Simpler Life: A guide to greater serenity, ease, and clarity Hosted by Malike...

660 | Dr. Srikumar Rao: "We Spend Too Much Of Our Emotional Energy." 22.12.2023 6:40

Dr. Srikumar Rao is BACK to teach us a few important unconventional ideas about changing our gratitude and appreciation mindset. Source: How To Eliminate Stress And Anxiety FOREVER | Srikumar Rao Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.com Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life Previous Episodes: 592 |...

659 | Greg S. Reid: "Successful People Seek Counsel, Where Failures Listen To Opinion." 21.12.2023 11:06

Entrepreneur, author, speaker, and film producer Greg S. Reid Is back to share an invaluable life lesson that can change your life forever. Connect with Greg S. Reid: Website: Greg S. Reid https://gregreid.com Instagram: gregsreid YouTube: Greg Reid @GregSReid Book: Wealth Made Easy: Millionaires and Billionaires Help You Crack the Code to Getting Rich Source: Greg S Reid Novus...

658 | Nick Vujicic: "I Don't Like That." 20.12.2023 11:01

World-renowned speaker, New York Times Bestselling author, and coach Nick Vujicic is BACK to encourage you to voice your hurt and forgive. Connect with Nick Vujicic: Website: https://nickvujicic.com Instagram: nickvujicic YouTube: Nick Vujicic Official Channel Book: Life Without Limits: Inspiration for a Ridiculously Good Life Source: Nick Vujicic | SPEAKING.com Motivational Sp...

657 | Dr. Iris Mauss: "Avoid The Adverse Affects Of Stress." 19.12.2023 8:54

psychologist, Professor of Psychology at the University of California, Berkeley, and Director of the Emotion & Emotion Regulation Lab, Dr. Iris Mauss, debuts to teach us a proven, evidence-based way to lessen stress. Source: Protecting against the negative effects of stress | Iris Mauss Connect with Dr. Iris Mauss: Website: https://eerlab.berkeley.edu Hosted by Malikee Josephs (P...

656 | Hoda Kotb: "You Just Need One." 18.12.2023 12:20

Broadcast journalist, television personality, and NYT Bestselling author Hoda Kotb makes her debut to share her tumultuous story of getting started in Television. Source: Hoda Kotb | SPEAKING.com Connect with Hoda Kotb: Website: Hoda Kotb Instagram: hodakotb Podcast: Making Space with Hoda Kotb Book: This Just Speaks to Me: Words to Live By Every Day Hosted by Malikee Josep...

655 | Dr. Michael V. Roberts: "Eliminate It." 15.12.2023 5:43

Visonary, entrepreneur and leading business man, Dr. Michael V. Roberts makes his debut on the show to talk about overcoming fear and failure. Source: Dr. Michael V. Roberts - Action Has No Season | Empower Series Connect with Dr. Michael V. Roberts: Instagram: michaelvroberts Book: Action Has No Season 2.0: How the Actionaire Develops All Possibilities Hosted by Malikee Josephs (...

654 | Pema Chödrön: "Stay Present With Something That Is Painful." 14.12.2023 8:00

Tibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming Pain. Source: Changing Your Heart Towards Pain - Pema Chodron #Buddhism Tibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming fear. Connect with Pema Chödrön: Website: Pema Chödrön https://pemachodronfoundation.org/ Instagram: anipemachodron YouTube: Pema Chodron Found...

653 | Marisa Peer: "The Feeling That Cannot Find Its Expression In Tears Will Cause Other Organs To Cry." 13.12.2023 13:06

Therapist, author and international speaker Marisa Peer returns to the show us how the mind and body work. Source: How Does Cerebral Palsy Affect The Brain? LIVE THERAPY Angie | Marisa Peer Connect with Marisa Peer: Website: https://marisapeer.com Instagram: marisapeertherapy YouTube: Marisa Peer Book: Tell Yourself a Better Lie: Use the power of Rapid Transformational Therapy to...

652 | Jim Rohn: "Work Harder On Yourself Than You Do On Your Job." 12.12.2023 13:05

Jim Rohn is back to teach us the secret to making millions of dollars. Source: Jim Rohn: 4 Hours of WISDOM for the NEXT 4 Years of Your LIFE (MUST WATCH) #jimrohn Source: Rare Jim Rohn seminar. Connect with Jim Rohn: Website: https://www.jimrohn.com Previous Episodes: 543 | Jim Rohn: "A Little Devil On One Shoulder And A Little Angel On The Other Shoulder." 485 | Jim Ro...

651 | Andy Henriquez: "The Person Who Loves You The Most Is Going To Try To Talk You Out Of Your Dreams." 11.12.2023 8:43

Keynote speaker and author Andy Henriquez encourages us to protect your dreams from the well intentioned dream killers. Source: Protect Your Dream | Master Storyteller Academy | Andy Henriquez Connect with Andy Henriquez: Website: Andy Henriquez Instagram: showupforyourlife YouTube: Andy Henriquez Book: Show Up for Your Life: 7 Principles to Living an Extraordinary Life Previ...

650 | Simon T. Bailey: "Rehearse The Future In The Present." 08.12.2023 6:49

Simon T. Bailey returns teach us the process of manifesting our future self. Source: BITCON 2022 Simon Bailey Kickoff Keynote Connect with Simon T. Bailey: Website: http://www.simontbailey.com Instagram: simontbailey Twitter: @SimonTBailey Book: Brilliant Living: 31 Insights to Creating an Awesome Life (Brilliant Living Series) Previous Episodes: 329 | Simon T. Bailey: &#34...

649 | Ramit Sethi: "We See Different Things." 07.12.2023 11:56

Financial Advisor and NYT bestselling author Ramit Sethi is back to teach us the importance of money in our relationships. Source: I Will Teach You to Be Rich | Ramit Sethi | Talks at Google Connect with Ramit Sethi: Website: https://www.iwillteachyoutoberich.com Instagram: ramit YouTube: I Will Teach You To Be Rich Book: I Will Teach You to Be Rich: No Guilt. No Excuses. No...

648 | Danielle LaPorte: "Fearless." 06.12.2023 7:30

Canadian bestselling author, blogger and inspirational speaker Danielle LaPorte debuts on the show to speak the raw truth about fear and fearlessness. Source: Danielle LaPorte: Business Strategist & Author Connect with Danielle LaPorte: Website: https://daniellelaporte.com Instagram: daniellelaporte YouTube: Danielle LaPorte @daniellelaporteofficial Book: How to Be Loving:...

647 | Dr. Joe Dispenza: "It's The Law." 05.12.2023 9:19

New York Times bestselling author, change maker, and renowned teacher Dr. Joe Dispenza returns to encourage us to stop living in the past and instead to do this to transform your life. Source: Dr Joe Dispenza Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjoedispenza Youtube: Stories Of Transformation Books Mentioned:...

646 | Steve Harvey: "Understand." 04.12.2023 8:35

Steve Harvey is back on the show to share a story that encapsulates the importance of following our dreams and goals. Source: Everything you want is on the other side of fear 💯 | Steve Harvey Motivational Talks Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Act Like a Success, Think Like a Success...