David Charlton

Demystifying Mental Toughness

Sports EN ↓ 313 episodes

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

Author

David Charlton

Category

Sports

Podcast website

www.sport-excellence.co.uk

Latest episode

Apr 3, 2026

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Episodes

012 The Yips, High Speed Crashes and Trauma in Sport: There is Hope for Athletes 07.08.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach,...

011 Mental Toughness, Mental Health and High Performance Uncovered 31.07.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach,...

010 Mental Toughness Compilation 001 24.07.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach,...

009 Play Better Golf Under Pressure 17.07.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach,...

008 Academy Football, Professional Football, Injuries and Early Retirement 10.07.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach,...

007 How Elite Athletes Mentally Prepare 03.07.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach,...

006 Observations: Be Honest with Yourself 30.06.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach,...

005 Observations: The Art of Learning 23.06.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach,...

004 Life on the European Tour 19.06.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach,...

003 Developing a Premier League Mindset 16.06.2020

Peter Ramage is an Assistant Football or Soccer Coach for Phoenix Rising FC in the United Soccer League. He is a former footballer who began his career with Newcastle United as an academy players before moving up to the first team where he played alongside, Alan Shearer, Craig Bellamy and Shay Given between 2004 and 2008. He then moved to Queens Park Rangers ending a 12 year association with Newca...

002 How to Deal with Adversity 09.06.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential.  David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis.  If you're a motivated athlete, coach...

001 The Importance of Mental Toughness 09.06.2020

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach,...

000 About Demystifying Mental Toughness 02.06.2020

David Charlton supports athletes, coaches and teams to achieve their goals - faster working as a Sports Psychologist and Managing Director for Inspiring Sporting Excellence.  In the 10 years he has worked in this role, initially as a performance coach,  he has successfully helped 1000s of athletes across a range of sports from Golf, Football, Rugby union, Rugby League, Triathlon, Motor Sport from...

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